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Connection, Mindfulness Retreat in Phang Nga, Thailand

3 or 5 Night Retreat


Retreat Date:

13/14 - 17 May 2022; 20/22 - 25 May 2022;

3/5 - 8 June 2022; 17/19 - 22 June 2022;

1/3 - 6 July 2022; 22/24 - 27 July 2022


The all-inclusive Ayurah Yoga Retreat in Aleenta is a uniquely tailored holistic retreat package that combines movement, connection and mindfulness. It is offered exclusively at Aleenta Phuket Resort, and specially designed for individuals who seek for a wellness retreat experience.


The Retreat Includes

3 or 5 Nights in luxury accommodation | Wellness meals everyday | Roundtrip airport transfer |

Spa treatment or massage | Full immersion of yoga and meditation |

Breath work practice | Healthy cooking workshop


Our Wellness Practitioner will guide you through daily activities to recharge and reconnect with your body, mind and soul.


About Our Wellness Practitioner: Alisa Sydenham

A wellness practitioner for more than 25-years, Alisa is committed to helping her clients set and achieve realistic wellness goals.

She has travelled and studied extensively throughout South and SouthEast Asia, acquiring knowledge from esteemed gurus, and then using those learnings to help others improve their health and wellbeing through personalised one-on-one sessions or small group workshops.

Her vast expertise ranges from yoga to massage, nutritional counselling to life coaching and meditation to customised fitness programs. Areas of training include Ashtanga, Hatha, Vinyasa and Yin yogas as well as Qigong.


Find out more about our Wellness & Spa Practitioners.

We also organize bespoke retreats for individuals and groups. For enquiries about our retreats, please contact [email protected]