Mind Balanced Wellness Retreat
Purification & Rejuvenation Retreat at Ayurah Wellness

3, 5 or 7 day retreat

Retreat Date:

Upon Request

The Mind Balance Wellness Retreat is a uniquely tailored holistic 3, 5 or 7 days retreat package inclusive of yoga meditation, healing spa retreat, and a healthy culinary program.  It is offered exclusively at Aleenta Phuket Resort within Ayurah Wellness Center, and specially designed for individuals who seek for a wellness retreat experience, without the need to join a scheduled retreat. This program helps you take care of your health in a way that we know best, by using nature to heal.

Mind Treasured, combines knowledge of old Thai Holistic Medicine with an analysis of 4 life elements 7 chakras balanced.

The program focuses on three areas:

• Mind Purification - Renew and cleanse the mind, helping to reduce stress and anxiety or relax muscle tension and relieve various illnesses by holistic yoga and meditation.
• Body Rejuvenation - A healing spa retreat program for relaxation. Revitalizing all the elements: Dinn (Earth), Naam (Water), Loom (Wind), and Faii (Fire) within your body.
• Health Balance - Nutritious, healthy meals along with carefully selected fresh ingredients prepared to suit the needs of each individual.