Healthy Living with Diabetes - Ayurah Spa & Wellness Centre

Healthy Living with Diabetes

According to statistics from the WHO, 422 million people had diabetes as of 2014, with an average global prevalence of 8.5%. The excellent news about diabetes is that its fatalities are preventable as long as one learns to recognise the symptoms and takes precautionary measures. Additionally, studies show that with some lifestyle changes, it is …

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What is Long COVID? - Ayurah Spa & Wellness Centre

What is Long COVID?

To date, nearly 70 million people have contracted the coronavirus around the world. More than 1.5 million people have died from COVID 19, millions of others have been hospitalized. There are also many cases where patients only develop mild symptoms that only last for a few weeks or show no symptoms at all and then …

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Health & Wellness Cuisine - Aleenta Hua Hin Resort & Spa

Health & Wellness Cuisine

At Aleenta Hua Hin Resort & Spa we believe that nourishment begins deep within the soul and goes beyond the confines of the kitchen. ‘Cuisine’ is the essence of food within a culture. And all around the world, people are becoming more aware and conscious of clean and healthy living. With this in mind, together …

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Friends & Family Thailand Travel - Aleenta Phuket Resort & Spa

Friends & Family Thailand Travel

Aleenta Resorts embraces the friends and family travel trend with special activities tailored to the desires of these different groups and encouraging them to reconnect on the beach. From sunrise yoga sessions overlooking the ocean, immersive organic cooking classes and exhilarating water sports at its resort destinations, , guests are never short of opportunities to …

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Romantic Resort In Hua Hin - Aleenta Hua Hin Resort & Spa

Romantic Resort In Hua Hin

Aleenta began with this luxury boutique resort in Pranburi. You can choose from 25 sensation residences, which offer a shimmering private pool. Every suite is just a few steps from the beach with a magnificent view of the Gulf of Thailand. The Aleenta Hua Hin Resort is located on the golden sands of Pak Nam …

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Wellness Sunday Brunch at Aleenta Restaurant - Aleenta Hua Hin Resort & Spa

Wellness Sunday Brunch

Welcome to a new Sunday Brunch designed with Wellness in mind at Aleenta Hua Hin. The Sunday Brunch is served as multi course tasting menu’, selection platter of appetisers, choice of 1 main course and dessert selection, all plated, no buffet. Start time at 12:30 till 15:30 the brunch will be served at Aleenta Hua …

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The International Tsunami Museum near Phuket - Aleenta Phuket Resort & Spa

The International Tsunami Museum

A devastating tsunami hit 12 countries in 2004 close to the Indian Ocean. The International Tsunami Museum was created by students in Phang Nga, Thailand to teach about the cultural and psychological responses associated with the affects of Tsunami’s. The students believe in the importance of promoting mental health through research. The museum enabled the …

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Bangkok to Pranburi - Getting from Bangkok to Pranburi - Aleenta Hua Hin Resort & Spa

Bangkok to Pranburi

For years Bangkokians have travelled the two hours south to Hua Hin to escape the city for the day, weekend or a weeks break. Pranburi is two and a half hours from Bangkok and 30 minutes south of Hua Hin, with beautiful beaches, stunning landscapes, outstanding restaurants. Pranburi offers gorgeous views, golden sands and year …

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