We have all been given a crash course on the problems associated with a compromised immune system of late. Interestingly, regardless of the reasons why, taking a moment to understand the importance of a healthy immune system protects us from more than this pandemic virus. Inflammation is part of your body’s defence mechanism, the natural …
Take time for yourself to nourish your mind, body and soul at Aleenta Hua Hin Resort with our Aleenta Wellness Package. The original award-winning destination resort, Aleenta Hua Hin, offers you a tranquil sanctuary to unwind, leave worries behind and immerse in the relaxing locale of the Pak Nampran Beach. Wellness Package One of …
According to statistics from the WHO, 422 million people had diabetes as of 2014, with an average global prevalence of 8.5%. The excellent news about diabetes is that its fatalities are preventable as long as one learns to recognise the symptoms and takes precautionary measures. Additionally, studies show that with some lifestyle changes, it is …
Since the end of the year 2019, the whole world has been battling with the lethal novel infection COVID-19. Millions have contracted the disease; others have died in the battle while others are still fighting. A lot has been said about how we can avoid contracting the infection, but little has been said about recovering …
The immune system is a co-dependent and intricate structure that accommodates proteins, white blood cells, organs, and networks. Some parts of the immune system perform defence duties by acting as barriers to prevent bacteria and viruses from entering vital organs such as the brain. Other features of the immune system hunt and eliminate any foreign …
To date, nearly 70 million people have contracted the coronavirus around the world. More than 1.5 million people have died from COVID 19, millions of others have been hospitalized. There are also many cases where patients only develop mild symptoms that only last for a few weeks or show no symptoms at all and then …
COVID infection targets the lungs and sometimes the whole respiratory system.. With the emergence of various vaccines, we expect the infection curve to take a different pattern in the coming months. One of the possible paths to recovery is restoring the lung function for normal respiration. Breathing recovery exercises from COVID-19 1. Diaphragmatic Breathing (Belly …
Thailand is open for business! While there are still strict measures in place to control the spread of transmission of the Covid-19 virus, hotels in Phuket have opened their doors to quarantining visitors. Travellers arriving in Thailand with Phuket as their first port of call can enjoy a two-week quarantine break on the beach. Aleenta …
At Aleenta Hua Hin Resort & Spa we believe that nourishment begins deep within the soul and goes beyond the confines of the kitchen. ‘Cuisine’ is the essence of food within a culture. And all around the world, people are becoming more aware and conscious of clean and healthy living. With this in mind, together …
Aleenta Resorts embraces the friends and family travel trend with special activities tailored to the desires of these different groups and encouraging them to reconnect on the beach. From sunrise yoga sessions overlooking the ocean, immersive organic cooking classes and exhilarating water sports at its resort destinations, , guests are never short of opportunities to …
Aleenta began with this luxury boutique resort in Pranburi. You can choose from 25 sensation residences, which offer a shimmering private pool. Every suite is just a few steps from the beach with a magnificent view of the Gulf of Thailand. The Aleenta Hua Hin Resort is located on the golden sands of Pak Nam …
Today Aleenta Resorts signed the UNESCO Sustainable Tourism Pledge in partnership with the Expedia Group and the Tourism Authority of Thailand (TAT) Aleenta Resorts & Our UNESCO Sustainable Pledge 1. What actions have you already taken to reduce and eliminate single-use plastic? Eco-led efforts in the Aleenta resorts include sourcing glass bottles and removing all …
Life has become very fast-paced. Everything we do needs to be done at top speed, so that we can squeeze as much productivity out of each day as possible. To do this, we rely heavily on our cell phones, tablets, computers and any other digital device that promises to make our lives easier. Our children …
Welcome to a new Sunday Brunch designed with Wellness in mind at Aleenta Hua Hin. The Sunday Brunch is served as multi course tasting menu’, selection platter of appetisers, choice of 1 main course and dessert selection, all plated, no buffet. Start time at 12:30 till 15:30 the brunch will be served at Aleenta Hua …
Thailand is known for many things: bustling cities, vibrant markets, tasty cuisine and stunning scenery. Possibly the biggest attraction for both local and international tourists, is the beautiful beaches that we find in the south. Many of the same names pop up time and time again, and there’s a regular flow of visitors to these …
Bangkok is to Thailand as New York City is to the United States. Vibrant and electric, both urban enclaves are known and celebrated for their perpetual energy and shoulder-to-shoulder lifestyles. But after a while, the pulsating hustle and bustle of city life can sap your sanity. Head to Pranburi for the perfect beach break escape …
A devastating tsunami hit 12 countries in 2004 close to the Indian Ocean. The International Tsunami Museum was created by students in Phang Nga, Thailand to teach about the cultural and psychological responses associated with the affects of Tsunami’s. The students believe in the importance of promoting mental health through research. The museum enabled the …
For years Bangkokians have travelled the two hours south to Hua Hin to escape the city for the day, weekend or a weeks break. Pranburi is two and a half hours from Bangkok and 30 minutes south of Hua Hin, with beautiful beaches, stunning landscapes, outstanding restaurants. Pranburi offers gorgeous views, golden sands and year …
Sawasdee kha… and thank you for taking the time to go through our presentation to introduce Aleenta Resorts & Spas, part of the Akaryn Hotel Group portfolio. All resorts in our portfolio are proud member of Small Luxury Hotels of the World or SLH. Aleenta Hua Hin is located within 3 hours drive …
Aleenta In Resort App and Guest Experience. Our newly launched app provides guests with the best resort experience without any compromise, available at our Phuket & Hua Hin Resorts. Your journey begins when you download the Aleenta Resort App. Guest can make, manage and view reservation information and make pre-arrival requests, what and where you …
