{"id":36116,"date":"2026-03-21T15:22:20","date_gmt":"2026-03-21T08:22:20","guid":{"rendered":"https:\/\/www.aleenta.com\/?page_id=36116"},"modified":"2026-06-10T11:59:18","modified_gmt":"2026-06-10T04:59:18","slug":"the-resilient-woman-retreat","status":"publish","type":"page","link":"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/the-resilient-woman-retreat\/","title":{"rendered":"\u8377\u5c14\u8499\u5065\u5eb7\u4e0e\u5e78\u798f\u7597\u517b\u4e2d\u5fc3"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"36116\" class=\"elementor elementor-36116\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75bf687 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75bf687\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cdd5a84\" data-id=\"cdd5a84\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1297b35 elementor-widget elementor-widget-heading\" data-id=\"1297b35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">AYURAH \u7279\u8272\u517b\u751f\u9759\u4fee\u4e2d\u5fc3<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707dea8 elementor-widget elementor-widget-heading\" data-id=\"707dea8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u8377\u5c14\u8499\u5065\u5eb7\u4e0e\u5e78\u798f\u7597\u517b\u4e2d\u5fc3<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7273d25 elementor-widget elementor-widget-text-editor\" data-id=\"7273d25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>AYURAH Wellness, Aleenta Phuket \u7684\u5973\u6027\u8377\u5c14\u8499\u5065\u5eb7\u4e0e\u798f\u7949\u9759\u4fee\u8425\u662f\u4e00\u4e2a\u9ad8\u5ea6\u4e13\u4e1a\u5316\u7684\u8ba1\u5212\uff0c\u65e8\u5728\u5e2e\u52a9\u5973\u6027\u5e94\u5bf9\u8eab\u4f53\u548c\u751f\u7406\u53d8\u5316\u3001\u8377\u5c14\u8499\u8fc7\u6e21\u3001\u56f4\u7edd\u7ecf\u671f\u3001\u538b\u529b\u589e\u52a0\u3001\u7cbe\u529b\u6ce2\u52a8\u6216\u7761\u7720\u969c\u788d\u7b49\u95ee\u9898\u3002.<br \/>\u8be5\u9759\u4fee\u4e2d\u5fc3\u4f4d\u4e8e\u666e\u5409\u5c9b Aleenta \u5b81\u9759\u7965\u548c\u7684\u6d77\u6ee8\u73af\u5883\u4e2d\uff0c\u4e3a\u5973\u6027\u63d0\u4f9b\u4e86\u4e00\u4e2a\u4e13\u5c5e\u7684\u5962\u534e\u7a7a\u95f4\uff0c\u5e2e\u52a9\u5979\u4eec\u6062\u590d\u6d3b\u529b\uff0c\u4e0e\u81ea\u5df1\u7684\u8eab\u4f53\u91cd\u65b0\u5efa\u7acb\u6df1\u539a\u7684\u8054\u7cfb\uff0c\u5e76\u4fc3\u8fdb\u957f\u671f\u7684\u5065\u5eb7\u3001\u97e7\u6027\u548c\u5e78\u798f\u611f\u3002.<br \/>\u901a\u8fc7\u6211\u4eec\u4ee5\u5b9e\u8bc1\u4e3a\u57fa\u7840\u7684\u7efc\u5408\u6027 AYURAH \u65b9\u6cd5\uff0c\u9759\u4fee\u4e4b\u65c5\u80fd\u591f\u65e0\u7f1d\u8854\u63a5\uff0c\u8425\u9020\u5e73\u8861\u7684\u65e5\u5e38\u8282\u594f\uff0c\u8ba9\u60a8\u7684\u65c5\u7a0b\u878d\u5408\u4ee5\u4e0b\u8981\u7d20\uff1a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee44520 elementor-widget elementor-widget-button\" data-id=\"ee44520\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/index.html?av=promo&#038;promotionCode=BTOPKG&#038;fw_submitted=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u4eca\u5929\u9884\u8ba2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88ddcdf\" data-id=\"88ddcdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b391ab elementor-widget elementor-widget-image\" data-id=\"3b391ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-hero-2-1024x576.jpg\" class=\"attachment-large size-large wp-image-36339\" alt=\"\" srcset=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-hero-2-1024x576.jpg 1024w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-hero-2-300x169.jpg 300w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-hero-2-768x432.jpg 768w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-hero-2-1536x864.jpg 1536w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-hero-2-18x10.jpg 18w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-hero-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6e92348 e-flex e-con-boxed e-con e-parent\" data-id=\"6e92348\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2f4c91 e-con-full e-flex e-con e-child\" data-id=\"c2f4c91\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b92060f elementor-widget elementor-widget-heading\" data-id=\"b92060f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u9759\u4fee\u91cd\u70b9\uff1a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8edc319 elementor-widget elementor-widget-text-editor\" data-id=\"8edc319\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u901a\u8fc7\u6211\u4eec\u6574\u5408\u7684\u3001\u4ee5\u8bc1\u636e\u4e3a\u5bfc\u5411\u7684\u65b9\u6cd5 <\/span><b>\u963f\u80b2\u5420\u9640\u7597\u6cd5<\/b><span style=\"font-weight: 400;\">, \u9759\u4fee\u4e4b\u65c5\u5de7\u5999\u5730\u8425\u9020\u51fa\u5e73\u8861\u7684\u65e5\u5e38\u8282\u594f\uff0c\u8ba9\u60a8\u7684\u65c5\u7a0b\u878d\u5408\u4e86\u4ee5\u4e0b\u8981\u7d20\uff1a<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u91cf\u8eab\u5b9a\u5236\u7684\u8fd0\u52a8\uff1a<\/b><span style=\"font-weight: 400;\"> \u65e8\u5728\u589e\u5f3a\u9aa8\u5bc6\u5ea6\u3001\u5173\u8282\u6d3b\u52a8\u5ea6\u548c\u4fdd\u6301\u808c\u8089\u5065\u5eb7\u7684\u7269\u7406\u7ec3\u4e60\u3002.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u518d\u751f\u7597\u6cd5\uff1a<\/b><span style=\"font-weight: 400;\"> \u5148\u8fdb\u7684\u7406\u7597\u6309\u6469\u3001\u4e13\u4e1a\u7684SPA\u62a4\u7406\u548c\u6df1\u5ea6\u653e\u677e\u7ec3\u4e60\uff0c\u65e8\u5728\u964d\u4f4e\u76ae\u8d28\u9187\u6c34\u5e73\uff0c\u8212\u7f13\u795e\u7ecf\u7cfb\u7edf\u3002.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u6ecb\u517b\u5065\u5eb7\u7684\u8425\u517b\uff1a<\/b><span style=\"font-weight: 400;\"> \u7eaf\u51c0\u3001\u5bcc\u542b\u5fae\u91cf\u8425\u517b\u7d20\u7684\u5065\u5eb7\u996e\u98df\u548c\u6e29\u548c\u7684\u6e05\u6d01\u7597\u7a0b\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u81ea\u7136\u6392\u6cc4\u9014\u5f84\uff0c\u5e73\u8861\u5973\u6027\u65b0\u9648\u4ee3\u8c22\u3002.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u4e13\u5bb6\u6307\u5bfc\uff1a<\/b><span style=\"font-weight: 400;\"> \u63d0\u4f9b\u6574\u4f53\u5065\u5eb7\u62a4\u7406\u548c\u9002\u5f53\u7684\u4e13\u5bb6\u533b\u7597\u6307\u5bfc\uff0c\u8ba9\u60a8\u66f4\u6e05\u695a\u5730\u4e86\u89e3\u8eab\u4f53\u7684\u81ea\u7136\u53d8\u5316\u3002.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u8fd9\u4e9b\u6838\u5fc3\u8981\u7d20\u5171\u540c\u4f5c\u7528\uff0c\u5b8c\u7f8e\u548c\u8c10\uff0c\u6062\u590d\u8377\u5c14\u8499\u5065\u5eb7\uff0c\u6539\u5584\u795e\u7ecf\u7cfb\u7edf\u8c03\u8282\uff0c\u4f7f\u6574\u4e2a\u8eab\u4f53\u6062\u590d\u5230\u5145\u6ee1\u6d3b\u529b\u7684\u5e73\u8861\u72b6\u6001\u3002.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d88653 e-grid e-con-boxed e-con e-parent\" data-id=\"7d88653\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ba4d1c e-con-full e-flex e-con e-child\" data-id=\"7ba4d1c\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-e0c3e6b e-con-full e-flex e-con e-child\" data-id=\"e0c3e6b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6374027 elementor-widget elementor-widget-heading\" data-id=\"6374027\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7\u665a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dd269a e-con-full e-flex e-con e-child\" data-id=\"7dd269a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c92e37c elementor-widget elementor-widget-heading\" data-id=\"c92e37c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">15,000 \u6cf0\u94e2 +++<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94ceea3 elementor-widget elementor-widget-heading\" data-id=\"94ceea3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u6bcf\u665a\u8d77\u4ef7<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0243b95 e-con-full e-flex e-con e-child\" data-id=\"0243b95\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42c323b elementor-widget elementor-widget-text-editor\" data-id=\"42c323b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5165\u4f4f\u5e26\u70ed\u5e26\u82b1\u56ed\u7684\u79c1\u4eba\u6cf3\u6c60\u522b\u5885\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u884c\u524d\u5065\u5eb7\u4e0e\u751f\u6d3b\u65b9\u5f0f\u8bc4\u4f30\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e2a\u6027\u5316\u5065\u5eb7\u54a8\u8be2\uff08\u4fa7\u91cd\u4e8e\u5973\u6027\u751f\u7406\uff09\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e13\u804c\u9759\u4fee\u8f85\u5bfc\u5458\u63d0\u4f9b\u4e2a\u4eba\u652f\u6301\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f53\u6210\u5206\u5206\u6790\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">AYURAH\u517b\u751f\u6599\u7406\u6216\u6e29\u548c\u95f4\u6b47\u6027\u7981\u98df\u8ba1\u5212\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">7 AYURAH \u6c34\u7597\u62a4\u7406\uff0c\u4fc3\u8fdb\u8377\u5c14\u8499\u548c\u5168\u8eab\u65b0\u9648\u4ee3\u8c22\uff08\u6ce8\u91cd\u4f11\u606f\u3001\u6392\u6bd2\u3001\u8fd0\u52a8\u3001\u6ecb\u517b\u548c\u7f8e\u5bb9\uff09\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8fd0\u52a8\u8bfe\u7a0b\uff0c\u4f8b\u5982\u745c\u4f3d\u3001\u6cf0\u62f3\u3001\u592a\u6781\u6216\u5065\u8eab\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6b63\u5ff5\u3001\u547c\u5438\u7ec3\u4e60\u6216\u653e\u677e\u8bfe\u7a0b\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7761\u524d\u4eea\u5f0f\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u51fa\u53d1\u5065\u5eb7\u5305<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b850d elementor-widget elementor-widget-button\" data-id=\"07b850d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/index.html?av=promo&#038;promotionCode=BTOPKG&#038;fw_submitted=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u4eca\u5929\u9884\u8ba2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d5a4ac e-flex e-con-boxed e-con e-parent\" data-id=\"0d5a4ac\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-935bf3d e-con-full e-flex e-con e-child\" data-id=\"935bf3d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2dcb0 elementor-widget elementor-widget-heading\" data-id=\"0d2dcb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u53ef\u9009\u7684\u8bca\u65ad\u548c\u6cbb\u7597\u9644\u52a0\u9879\u76ee<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00ffe4e e-con-full e-flex e-con e-child\" data-id=\"00ffe4e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d491eae elementor-widget elementor-widget-text-editor\" data-id=\"d491eae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u76f4\u63a5\u3001\u53ef\u8861\u91cf\u5730\u4e86\u89e3\u60a8\u72ec\u7279\u7684\u751f\u7269\u5316\u5b66\u7279\u5f81\u3002\u6211\u4eec\u5148\u8fdb\u7684\u9644\u52a0\u7b5b\u67e5\u548c\u7597\u6cd5\u4e3a\u6211\u4eec\u7684\u533b\u7597\u987e\u95ee\u63d0\u4f9b\u7cbe\u51c6\u6570\u636e\uff0c\u4ee5\u4fbf\u4ed6\u4eec\u4e3a\u60a8\u91cf\u8eab\u5b9a\u5236\u957f\u671f\u5065\u5eb7\u65b9\u6848\uff1a<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u7cbe\u51c6\u8bca\u65ad\u548c\u6fc0\u7d20\u68c0\u6d4b\uff1a<\/b><span style=\"font-weight: 400;\"> \u8fdb\u884c\u5168\u9762\u7684\u57fa\u7840\u548c\u9ad8\u7ea7\u8840\u6db2\u68c0\u6d4b\u3001\u9488\u5bf9\u5973\u6027\u6fc0\u7d20\u7684\u4e13\u9879\u5206\u6790\u548c\u5fae\u91cf\u8425\u517b\u7d20\u5206\u6790\uff0c\u4ee5\u8bc6\u522b\u7ec6\u80de\u7f3a\u9677\u3002.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u751f\u7269\u5e74\u9f84\u6d4b\u8bd5\uff1a<\/b><span style=\"font-weight: 400;\"> \u5c06\u4f60\u7684\u7ec6\u80de\u8870\u8001\u65f6\u949f\u4e0e\u4f60\u7684\u5b9e\u9645\u5e74\u9f84\u8fdb\u884c\u5bf9\u6bd4\uff0c\u4ee5\u8861\u91cf\u771f\u6b63\u7684\u751f\u7269\u5b66\u5bff\u547d\u3002.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>VitalLife \u79d1\u5b66\u5065\u5eb7\u8bca\u65ad\uff1a<\/b><span style=\"font-weight: 400;\"> \u5229\u7528\u4e16\u754c\u4e00\u6d41\u3001\u5c16\u7aef\u7684\u8bca\u65ad\u9014\u5f84\uff0c\u53d1\u73b0\u6f5c\u5728\u7684\u708e\u75c7\u3001\u4ee3\u8c22\u529f\u80fd\u548c\u9057\u4f20\u503e\u5411\u3002.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u652f\u6301\u6027\u9759\u8109\u8f93\u6db2\u7597\u6cd5\uff1a<\/b><span style=\"font-weight: 400;\"> \u63a5\u53d7\u5b9a\u5236\u7684\u533b\u7528\u7ea7\u9759\u8109\u8425\u517b\u8f93\u6db2\uff0c\u65e8\u5728\u7acb\u5373\u6062\u590d\u7ec6\u80de\u6c34\u5206\u3001\u589e\u5f3a\u514d\u75ab\u529b\u5e76\u4f18\u5316\u4ee3\u8c22\u6d3b\u529b\u3002.<\/span><\/li><\/ul><h3><b>\u5f00\u542f\u4f60\u7684\u4e2a\u4eba\u66f4\u65b0\u4e4b\u65c5<\/b><\/h3><p><span style=\"font-weight: 400;\">\u81ea\u4fe1\u8fc8\u5165\u4eba\u751f\u65b0\u7bc7\u7ae0\uff0c\u62e5\u6709\u6e05\u6670\u7684\u4ee3\u8c22\u548c\u7115\u7136\u4e00\u65b0\u7684\u4f53\u9b44\u3002\u6211\u4eec\u4e13\u4e1a\u7684\u5973\u6027\u5065\u5eb7\u987e\u95ee\u968f\u65f6\u4e3a\u60a8\u63d0\u4f9b\u6307\u5bfc\u3002.<\/span><\/p><p><span style=\"font-weight: 400;\">\u5982\u6709\u4efb\u4f55\u7591\u95ee\u3001\u9700\u8981\u4e2a\u6027\u5316\u5b9a\u4ef7\u6216\u9884\u7ea6\u9996\u6b21\u9759\u4fee\u54a8\u8be2\uff0c\u8bf7\u76f4\u63a5\u8054\u7cfb\u6211\u4eec\u3002 <\/span><b>wellness@aleenta.com<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c090e81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c090e81\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7fec04\" data-id=\"e7fec04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eb6fe5 elementor-widget elementor-widget-heading\" data-id=\"0eb6fe5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AYURAH \u7279\u8272\u517b\u751f\u9759\u4fee\u4e2d\u5fc3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37213fb elementor-widget elementor-widget-global elementor-global-8158 elementor-widget-jet-carousel\" data-id=\"37213fb\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-37213fb&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-37213fb&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/fitness-weight-management\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-and-Weight-Management.jpg\" class=\"jet-carousel__item-img\" alt=\"\u5065\u8eab\u548c\u4f53\u91cd\u7ba1\u7406\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u5065\u8eab\u4e0e\u4f53\u91cd\u7ba1\u7406<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Healthy-Living-and-lifestyle-Evolution.jpg\" class=\"jet-carousel__item-img\" alt=\"\u5065\u5eb7\u751f\u6d3b\u4e0e\u751f\u6d3b\u65b9\u5f0f\u8fdb\u5316\u9759\u4fee\u4f1a - Ayurah Wellness \u81f3 Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u5065\u5eb7\u751f\u6d3b - \u751f\u6d3b\u65b9\u5f0f\u7684\u6f14\u53d8<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/the-resilient-woman-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-square-1-1.jpg\" class=\"jet-carousel__item-img\" alt=\"\u575a\u97e7\u5973\u6027\u9759\u4fee\u5e7f\u573a1\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u575a\u97e7\u5973\u6027\u9759\u4fee\u8425<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/companion-yoga\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Companion-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"\u4f34\u4fa3\u745c\u4f3d\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u4f34\u4fa3\u745c\u4f3d<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/cleansing-detox\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Cleansing-and-Detox.jpg\" class=\"jet-carousel__item-img\" alt=\"\u6e05\u6d01\u548c\u6392\u6bd2\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u6392\u6bd2\u7115\u65b0\u9759\u4fee<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/mind-balance-self-love\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Mind-Balance-and-Self-Love.jpg\" class=\"jet-carousel__item-img\" alt=\"\u5fc3\u7075\u5e73\u8861\u4e0e\u81ea\u7231\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u5fc3\u7075\u5e73\u8861\u4e0e\u81ea\u7231<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/stress-pain-reduction-cdb-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Pain-Management-and-Stress-Relief.jpg\" class=\"jet-carousel__item-img\" alt=\"\u75bc\u75db\u7ba1\u7406\u548c\u538b\u529b\u7f13\u89e3\u7597\u517b\u9662 - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u75bc\u75db\u7ba1\u7406\u548c\u538b\u529b\u7f13\u89e3\u9759\u4fee<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/the-deep-reset\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Deep-Rest-Retreat-1.jpg\" class=\"jet-carousel__item-img\" alt=\"\u6df1\u5ea6\u4f11\u606f\u9759\u4fee.jpg\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u6df1\u5ea6\u91cd\u7f6e\u9759\u4fee<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/cn\/phuket\/ayurah-wellness\/muay-thai-camp\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Muay-Thai-retreats-hero-2.jpg\" class=\"jet-carousel__item-img\" alt=\"\u6cf0\u62f3\u64a4\u9000\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u6cf0\u62f3\u8bad\u7ec3\u8425<\/h5><\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-37213fb jet-arrow prev-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><\/div><div class=\"jet-carousel__next-arrow-37213fb jet-arrow next-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>AYURAH Signature Wellness Retreat Hormone Health &amp; Wellbeing Retreat The Women\u2019s Hormone Health &amp; Wellbeing Retreat at AYURAH Wellness, Aleenta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36338,"parent":970,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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