fbpx

Body Balance – The Four Elements

Body Balance - The Four Elements -Ayurah Spa & Wellness Centre

Body Balance is a healing massage therapy formulated and customized to meet the needs of each individual at Ayurah Spa & Wellness Centre. It will revitalize all the elements of Dinn (Earth), Naam (Water), Lomm (Wind), and Faii (Fire) within the body.

The Four Elements to Body Balance

 

Dinn (Earth)

Earth element massage therapy is a deep tissue massage that uses long palm and elbow strokes that flow from one to another seamlessly, releasing tension in the body and mind and creating a deep sense of relaxation and rebalancing of your element.

Naam (Water)

Water element massage therapy is a deeply relaxing therapy which harmonizes your body and mind with our unique synergy massage techniques and our exclusively warm aromatherapy oils. Using palm strokes and gentle stretching, pressure is applied to key meridian points of the body to improve flexibility whilst soothing sore and tired muscles.

Lomm (Wind)

Lomm therapeutic massage therapy is for wind elements which concentrates on healing the body’s imbalances. This massage technique uses the thumb and heels of the palm to soothe aching muscles, aid blood circulation and relieve deep-rooted stress whilst restoring health and a feeling of well-being.

Faii (Fire)

Created especially for those of fire elements, to relax the body and mind with this ‘scent-sational’ massage! Perfect for a sensitive soul, this massage uses firm palm strokes to enable its therapeutic properties to penetrate deep into tired muscles.

Four-Elemental “Ayurah Santulana” Massage:

A number of Thai-styled movements combine stretching, deep tissue massage with kahuna bodywork, Music healing tools and specially chosen aromatherapy oils. An individualized healing experience that infuses, integrates, balances and clears, leaving one feeling revitalized.

 

Related Articles

 

AYURAH SPA & WELLNESS CENTRE

33 Moo 5, Khok Kloi, Takua Thung, Phang Nga 82140 Thailand T: +66 (0) 76 580 339

Inquiries & Feedback

Share:

Facebook
Twitter
Pinterest
LinkedIn

Related Posts

On the Beach Retreats in Hua Hin - Aleenta Hua Hin Resort & Spa

On the Beach Retreats in Hua Hin

Nestled along the tranquil shores of Pranburi Beach, Aleenta Hua Hin Resort & Spa offers a serene escape from the hustle and bustle of daily life. This award-winning boutique spa resort is renowned for its intimate, oceanfront accommodations, boasting private

On the Beach Retreats in Phang Nga - Aleenta Phuket Resort & Spa

On the Beach Retreats in Phang Nga

Aleenta Phuket Resort & Spa epitomises the ultimate beach retreat, combining luxurious accommodation with unparalleled tranquillity. This exclusive resort, positioned directly on the pristine Natai Beach, offers guests a gateway to the natural beauty of Phang Nga’s coastline and an

Ayurvedic Principles: An Introduction - Aleenta Retreat Chiang Mai

Ayurvedic Principles: An Introduction

Ayurveda, a traditional system of medicine rooted in the Indian subcontinent, is derived from the Sanskrit words ‘Ayur’ (life) and ‘Veda’ (science or knowledge), thus translating to ‘the science of life’. This holistic approach to health and wellbeing dates back

Muay Thai and Introduction - Aleenta Phuket Resort & Spa

Muay Thai and Introduction

Muay Thai, often referred to as “Thai Boxing” or the “Art of Eight Limbs,” boasts a storied history that traces back centuries in Thailand. Initially developed for soldiers as a form of close combat that utilised the entire body as