{"id":36207,"date":"2026-03-23T14:39:06","date_gmt":"2026-03-23T07:39:06","guid":{"rendered":"https:\/\/www.aleenta.com\/?page_id=36207"},"modified":"2026-06-10T11:30:22","modified_gmt":"2026-06-10T04:30:22","slug":"the-executive-true-vitality-retreat","status":"publish","type":"page","link":"https:\/\/www.aleenta.com\/fr\/phuket\/ayurah-wellness\/the-executive-true-vitality-retreat\/","title":{"rendered":"R\u00e9cup\u00e9ration et gestion du stress li\u00e9es \u00e0 l&#039;\u00e9puisement professionnel chez les cadres"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"36207\" class=\"elementor elementor-36207\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75bf687 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75bf687\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cdd5a84\" data-id=\"cdd5a84\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1297b35 elementor-widget elementor-widget-heading\" data-id=\"1297b35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Retraite de bien-\u00eatre signature AYURAH<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707dea8 elementor-widget elementor-widget-heading\" data-id=\"707dea8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Executive Burnout Recovery &amp; Stress Reset<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7273d25 elementor-widget elementor-widget-text-editor\" data-id=\"7273d25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Executive Burnout Recovery &amp; Stress Reset at AYURAH Wellness, Aleenta Phuket is a highly specialised corporate longevity and executive recovery programme. It is meticulously engineered for leaders, entrepreneurs, and high-performing individuals seeking mental clarity, emotional resilience, metabolic optimisation, and renewed vitality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee44520 elementor-widget elementor-widget-button\" data-id=\"ee44520\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/index.html?av=promo&#038;promotionCode=BTOPKG&#038;fw_submitted=1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez aujourd&#039;hui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88ddcdf\" data-id=\"88ddcdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b391ab elementor-widget elementor-widget-image\" data-id=\"3b391ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Executive-True-Vitality-Retreat-hero-2-1024x576.jpg\" class=\"attachment-large size-large wp-image-36353\" alt=\"La retraite Executive True Vitality\" srcset=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Executive-True-Vitality-Retreat-hero-2-1024x576.jpg 1024w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Executive-True-Vitality-Retreat-hero-2-300x169.jpg 300w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Executive-True-Vitality-Retreat-hero-2-768x432.jpg 768w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Executive-True-Vitality-Retreat-hero-2-1536x864.jpg 1536w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Executive-True-Vitality-Retreat-hero-2-18x10.jpg 18w, https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Executive-True-Vitality-Retreat-hero-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-6e92348 e-flex e-con-boxed e-con e-parent\" data-id=\"6e92348\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2f4c91 e-con-full e-flex e-con e-child\" data-id=\"c2f4c91\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b92060f elementor-widget elementor-widget-heading\" data-id=\"b92060f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Objectif de la retraite\u00a0:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8edc319 elementor-widget elementor-widget-text-editor\" data-id=\"8edc319\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Set within the supportive, world-class sanctuary of <\/span><b>Aleenta Phuket<\/b><span style=\"font-weight: 400;\">, this immersive retreat supports a more sustainable rhythm between activity and recovery. It provides a dedicated space to step away from chronic overstimulation, helping both mind and body completely recalibrate.<\/span><\/p><p><span style=\"font-weight: 400;\">Rather than pushing harder, guests are guided to rebuild energy with patience, structure, and deep respect for the body\u2019s natural limits. Through our integrated AYURAH methodology, your recovery journey seamlessly combines:<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><strong>Regenerative Therapies &amp; Bodywork:<\/strong> Advanced physical therapies and specialized bodywork designed to lower systemic cortisol, release deep physical blockages, and reverse chronic fatigue.<\/p><p><strong>Vitalising Nourishment:<\/strong> Precision wellness nutrition and dietary frameworks engineered to stabilize blood sugar, optimize gut health, and restore metabolic balance drained by prolonged stress.<\/p><p><strong>Movement &amp; Mindfulness:<\/strong> Gentle, activating mobility sessions, breathwork, and structured mindfulness practices focused on resetting your fight-or-flight response without overtaxing the system.<\/p><p><strong>Physiological Guidance:<\/strong> Expert lifestyle and stress-mapping consultations to equip you with the practical insights and strategic boundaries needed to sustain your performance back home.<\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d88653 e-grid e-con-boxed e-con e-parent\" data-id=\"7d88653\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ba4d1c e-con-full e-flex e-con e-child\" data-id=\"7ba4d1c\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-e0c3e6b e-con-full e-flex e-con e-child\" data-id=\"e0c3e6b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6374027 elementor-widget elementor-widget-heading\" data-id=\"6374027\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7 Nuits<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dd269a e-con-full e-flex e-con e-child\" data-id=\"7dd269a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c92e37c elementor-widget elementor-widget-heading\" data-id=\"c92e37c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">15\u00a0000 \u0e3f +++<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94ceea3 elementor-widget elementor-widget-heading\" data-id=\"94ceea3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">prix de d\u00e9part par nuit<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0243b95 e-con-full e-flex e-con e-child\" data-id=\"0243b95\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42c323b elementor-widget elementor-widget-text-editor\" data-id=\"42c323b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400;\"> H\u00e9bergement dans une villa avec piscine priv\u00e9e et jardin tropical\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> \u00c9valuation de la sant\u00e9 et du mode de vie avant l&#039;arriv\u00e9e\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> Consultation de bien-\u00eatre personnalis\u00e9e ax\u00e9e sur la \u201c vitalit\u00e9 naturelle \u201d\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> Un h\u00f4te de retraite d\u00e9vou\u00e9 pour un soutien personnalis\u00e9\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> Analyse de la composition corporelle\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> Cuisine bien-\u00eatre ayurv\u00e9dique\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> Des s\u00e9ances de mouvement comme le yoga, le muay-tha\u00ef, le tai-chi ou le fitness\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> s\u00e9ances de m\u00e9ditation, de respiration consciente ou de relaxation\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> 7 soins spa (massages ax\u00e9s sur l&#039;activation m\u00e9tabolique, la nutrition cellulaire, la d\u00e9toxification et la r\u00e9g\u00e9n\u00e9ration)\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> Exp\u00e9rience de flottaison\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\"> Rituel de coucher le soir<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pack bien-\u00eatre au d\u00e9part <\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b850d elementor-widget elementor-widget-button\" data-id=\"07b850d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/index.html?av=promo&#038;promotionCode=BTOPKG&#038;fw_submitted=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez aujourd&#039;hui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d5a4ac e-flex e-con-boxed e-con e-parent\" data-id=\"0d5a4ac\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-935bf3d e-con-full e-flex e-con e-child\" data-id=\"935bf3d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2dcb0 elementor-widget elementor-widget-heading\" data-id=\"0d2dcb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modules compl\u00e9mentaires optionnels de diagnostic et de traitement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00ffe4e e-con-full e-flex e-con e-child\" data-id=\"00ffe4e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d491eae elementor-widget elementor-widget-text-editor\" data-id=\"d491eae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Go beyond symptoms to measure and treat exactly how chronic stress is impacting your physical biology. These cutting-edge tools provide the data needed to completely customize your long-term recovery path:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Advanced Laboratory Blood Testing:<\/b><span style=\"font-weight: 400;\"> Gain absolute biological visibility with comprehensive blood panels, including detailed micronutrient and metabolic assessments.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tests de d\u00e9termination de l&#039;\u00e2ge biologique\u00a0:<\/b><span style=\"font-weight: 400;\"> Benchmark your internal cellular aging clock against your chronological age to measure and mitigate the physical toll of corporate stress.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hyperbaric Oxygen Therapy (HBOT):<\/b><span style=\"font-weight: 400;\"> Utilize pure, pressurized oxygen to accelerate cellular repair, reduce systemic inflammation, and rapidly restore cognitive clarity and brain function.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>IV Metabolic Support Therapies:<\/b><span style=\"font-weight: 400;\"> Receive targeted, medical-grade intravenous nutrient infusions designed to instantly replenish depleted cellular energy, optimize liver pathways, and boost vital endurance.<\/span><\/li><\/ul><h4><b>Begin Your Performance Reset<\/b><\/h4><p><span style=\"font-weight: 400;\">Invest in your most valuable professional asset\u2014your health. Our corporate longevity specialists are available to design your diagnostic and recovery path.<\/span><\/p><p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4e7.svg\" alt=\"\ud83d\udce7\" \/> Pour toute demande de renseignements, pour obtenir un devis personnalis\u00e9 ou pour r\u00e9server votre consultation initiale pour une retraite, veuillez nous contacter directement \u00e0 l&#039;adresse suivante : <\/span><b>wellness@aleenta.com<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c090e81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c090e81\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7fec04\" data-id=\"e7fec04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eb6fe5 elementor-widget elementor-widget-heading\" data-id=\"0eb6fe5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraites de bien-\u00eatre Signature AYURAH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37213fb elementor-widget elementor-widget-global elementor-global-8158 elementor-widget-jet-carousel\" data-id=\"37213fb\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-37213fb&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-37213fb&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/fr\/phuket\/ayurah-wellness\/fitness-weight-management\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-and-Weight-Management.jpg\" class=\"jet-carousel__item-img\" alt=\"Condition physique et gestion du poids\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Gestion de la condition physique et du poids<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/fr\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Healthy-Living-and-lifestyle-Evolution.jpg\" class=\"jet-carousel__item-img\" alt=\"Retraite sur l&#039;\u00e9volution du mode de vie et de la sant\u00e9 - Ayurah Wellness \u00e0 Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">Mode de vie sain - \u00c9volution du mode de vie<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/fr\/phuket\/ayurah-wellness\/the-resilient-woman-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-square-1-1.jpg\" class=\"jet-carousel__item-img\" alt=\"La-Retraite-de-la-Femme-R\u00e9siliente-square-1\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">La retraite de la femme r\u00e9siliente<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/fr\/phuket\/ayurah-wellness\/companion-yoga\/\" 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