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Personalise Health and Fitness Program (3 or 5 days)

DATE:

Upon Request

[Any 3 or 5 Days]

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Coach Rishi is one of Bangkok’s well known leading Private Trainers who has been coaching a wide range of clients in Bangkok for the past 10 years. While Coach Rishi was born and educated in London, England, half of his family is originally from Thailand and the other half from India, making him a true global citizen.

After struggling with weight as a child, Coach Rishi chose to live the fitness lifestyle. He has a conventional strength training approach and also specializes in body transformations. He has a Bachelor’s Degree in Sports Science and has personal experiences contending in physique and strength competitions.

Coach Rishi is our Visiting Coach in Aleenta Hua Hin to help anyone who is looking forward to making positive changes in their life. In the 3 - 5 days course, participants will learn the correct technique for the main exercises while getting a good workout, as well as ways to structure their training after the trip. Coach Rishi will also be able to provide his participants with a basic understanding of how they should be eating according to their goal.

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Personalise Health and Fitness Program (3 or 5 days)


We made a trip to Aleenta during the Chinese New Year/Valentine's weekend. We stayed in the Beachfront Villa. It was absolutely perfect. This was our second visit, and definitely not our last. The staff was phenomenal - the receptionists, managers, etc. The head chef was amazing - he made all the very best food for us. Their menu is based on "Wellness and Health" - which was perfect for my husband and I. I am also recovering from various food allergies and he was able to support every request I had, with a huge smile and so much kindness. He even visited our table during ever single meal and was always happy to help.
- by Nina P (Stay Date February 2021) -
It is a lovely small boutique hotel, perfect for a quiet getaway. There are rooms right next to the beach, and it is a pleasure waking up to the sight these rooms offer.

The Candle Light Dinner is a must for a complete experience
- by Saminder B (Stay Date October 2020) -
The experience could not have been nicer, the staff did everything they could to accommodate us and we had a very enjoyable stay. Breakfast in the room was included and extremely pleasant.
- by UPG (Stay Date August 2020) -
Just completed a 10 day ‘Workcation’ at the Aleenta and it was exactly what we needed. With the current restrictions all meals were served on our patio and the restaurant was closed but it worked out perfectly. Staff was attentive and courteous. The rooms were spacious enough and wifi strong for all our work needs. We did eat all our meals at the Aleenta and all of them were good. The baked goods were especially good along with their BBQ feast. You have a good range of Thai and western and they are done in a healthy manner. Location was also perfect for social distance. Beach was very large and very few people around so you can take long walks, enjoy the gulf and feel safe. We would recommend it for a weekend or a week.
- by Andrea D (Stay Date August 2021) -