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Ayurah Wellness Stress & Burnout Prevention Retreat
Aleenta Hua Hin Resort

5 days - 4 nights

 

Retreat Dates:

Based on guest's preference

 

Spend five days at our Hua Hin Resort to regain your vitality and restore your energy levels.

Our balancing wellness retreats are carefully designed to create positive changes, reduce and manage your stress levels. This program is designed for you when you need time to disconnect and unwind from your busy life and re-establish inner-balance.

The retreat is aimed to reinvigorate your mind, body and soul, through various yogic practices. These include breath centric yoga, meditation, yogic detox, healing treatments to revitalize body elements, and balancing food to support your yogic practice, and excursions combined with the perfect environment for relaxation. 

Who is this retreat for

This luxury retreat is aimed at those interested in a gentle relaxing wellness holiday, and in smaller groups. You will leave feeling replenished, energised and de-stressed. We focus on small group for a personalised experience. Program will help you unwind using yoga, meditation, breathing techniques and massage while being surrounded by the beautiful and soothing elements of nature that Aleenta has to offer. (No previous experience of yoga is necessary).

 

Regain your Vitality and Restore your Energy Levels 

 

What is included

  • Accommodation Ocean View Residence
  • Welcome drinks & introductions
  • Personal Wellness Assessment to customize your yoga and healing treatments
  • Daily 60 minutes customized yoga and meditation (morning and evening)
  • 30 min deep yogic relaxation for improved digestion
  • 60 min yogic detox Kriya and pranayamas (breathing techniques)
  • 90 minutes therapeutic massage treatment 
  • 60 min Lifestyle group session on key pillars for balance and tips for self care
  • Visit to Aleenta organic garden, and healthy cooking session
  • Coastal walk to the cave and sunset mandala breath meditation
  • Full board (three daily meals): Delicious and balancing Thai-Fusion vegetarian meals developed by our creative Chef
  • Healthy juices/smoothies, water and infusions
  • Welcome gift

 

What is excluded

  • Transportation to Aleenta
  • This package is not available from 27 December to 4 January

 

Retreat Package Rate:

  • Single occupancy: THB 51,320 tax included
  • Double occupancy: THB 43,320 tax included per person

 

We also organize bespoke retreats for individuals and groups. For enquiries about our retreats, please contact [email protected]

View our range of Ayurah Wellness Retreats offered at Aleenta Hua Hin Resort & Spa in Pranburi.

RESERVATIONS

T: +66 2-514-8112

E: [email protected]

Aleenta Hua Hin Resort & Spa

183 Moo 4, Paknampran, Pranburi, Hua Hin, 77220 Thailand

E: [email protected]

T: +66 32-618-333

We dined at the Aleenta Hua Hin as non-residents but would, nonetheless, highly recommend this hotel. At short notice the restaurant manager offered us a first class dining experience, set up on the terrace, overlooking the ocean. Nothing was too much trouble for the staff who were very friendly and welcoming. An evening to remember.
- by By Barbara S. (Stay date February 2019) -
Very nice, peaceful and very natural place, strongly recommended for couples and families, very nice sunrise view and very calm and quiet, only hear birds singing every morning.
- by By Mohsin A. (Stay date June 2019) -
Wonderful hotel directly at the beach in a quiet location. The kitchen is always good for a positive surprise. Away from all hustle and bustle.
- by By Wilhelm B. (Stay date December 2019) -
Peace and quiet from the moment you step in-- beautiful, charming rooms, stunning views and some cute quirks around the hotel that make it so unique.
A must-visit!
- by By Om J. (Stay date April 2019) -
Cozy and spacious resort. Beautiful beach, nice pool in the villa.
- by By Cathy W. (Stay date April 2019) -