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Discover Thailand with Aleenta
Phuket and Hua Hin Travel Guide and Blog

Discover and Explore all that Phuket and Hua Hin in Thailand has to offer with Aleenta Resorts & Spas.

 

in : phuket

Beach Weddings in a Thai Paradise

From the pearly white sand to the tropical backdrop and luxurious accommodation, everything about Aleenta Phuket-Phang-Nga screa…

in : phuket

Reflecting on Self Love Journey & Retreat

Reflections from a guest on their journey after participating in our Journey to Self Love Retreat

in : huahin

Thailand Romantic Beach Holidays

Aleenta’s luxury beach resorts in Phuket and Hua Hin offer the gold standard of romantic stays. The magical atmosphere is comple…

in : phuket

Thailand Wellness Retreats in 2022

More and more people seek out areas with a wellness focus, where they can combine a traditional beach vacation with total relaxa…

in : phuket

What To See In Phuket In Two Days

Here are some suggestions about what to see and do in Phuket when you only have 48 hours.

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Thailand Hotels That Support Sustainable and Responsible Tourism

Many hotels around the world support sustainable and responsible tourism. If you visit Thailand, some of the hotels that support…

in : phuket

Sleep & Type 2 Diabetes

When we are children, we hate being told it’s time to sleep. When we are adults, some folks boast that they don’t need much whil…

in : phuket

Physical Activity & Type 2 Diabetes

What and When you eat have a significant impact on body weight and managing (or avoiding) T2D, regular physical activity is als…

in : phuket

When to Eat & Type 2 Diabetes

When working to control body weight and blood sugar levels, it is fairly intuitive that What you Eat throughout the day will hav…

in : phuket

What to Eat & Type 2 Diabetes

There are many misconceptions about about what can, or cannot, be eaten when trying to avoid and / or manage Type 2 Diabetes

in : phuket

Understanding Carbs and Type 2 Diabetes

Many people wrongly assume that being diagnosed with, or trying to reduce the risk of, Type 2 Diabetes (T2D) means a life with n…

in : phuket

Stress & Type 2 Diabetes

Conversations about how to avoid or manage Type 2 Diabetes (T2D) often start with, and focus-on, ‘diet’ and exercise.