Discover Thailand with Aleenta
Phuket and Hua Hin Travel Guide and Blog
Discover and Explore all that Phuket and Hua Hin in Thailand has to offer with Aleenta Resorts & Spas.
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Beach Weddings in a Thai Paradise
From the pearly white sand to the tropical backdrop and luxurious accommodation, everything about Aleenta Phuket-Phang-Nga screa…
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Reflecting on Self Love Journey & Retreat
Reflections from a guest on their journey after participating in our Journey to Self Love Retreat
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Thailand Romantic Beach Holidays
Aleenta’s luxury beach resorts in Phuket and Hua Hin offer the gold standard of romantic stays. The magical atmosphere is comple…
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Thailand Wellness Retreats in 2022
More and more people seek out areas with a wellness focus, where they can combine a traditional beach vacation with total relaxa…
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What To See In Phuket In Two Days
Here are some suggestions about what to see and do in Phuket when you only have 48 hours.
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Thailand Hotels That Support Sustainable and Responsible Tourism
Many hotels around the world support sustainable and responsible tourism. If you visit Thailand, some of the hotels that support…
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Sleep & Type 2 Diabetes
When we are children, we hate being told it’s time to sleep. When we are adults, some folks boast that they don’t need much whil…
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Physical Activity & Type 2 Diabetes
What and When you eat have a significant impact on body weight and managing (or avoiding) T2D, regular physical activity is als…
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When to Eat & Type 2 Diabetes
When working to control body weight and blood sugar levels, it is fairly intuitive that What you Eat throughout the day will hav…
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What to Eat & Type 2 Diabetes
There are many misconceptions about about what can, or cannot, be eaten when trying to avoid and / or manage Type 2 Diabetes
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Understanding Carbs and Type 2 Diabetes
Many people wrongly assume that being diagnosed with, or trying to reduce the risk of, Type 2 Diabetes (T2D) means a life with n…
