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Ayurah Wellness Breathe Vitality Retreat
Aleenta Phuket Resort

6 days - 5 nights

 

Retreat Dates:

14 - 20 November 2018 / 26 Jan - 6 Feb 2019

or based on guest's preference

 

A Stress Relief and Burn out Program in Phang Nga, Phuket

This six day program is designed for you who wishes to go into a much deeper restorative and healing process. This retreat will help you understand stress, how to cope with it, and unlock the key to feeling  healthy, and energetic. You will have time to relax and renew your energy and reinvigorate your mind body and soul. 

Nature and the elements are important components of our retreat, as they help you in the healing and balancing process. We combine knowledge of Thai holistic medicine, soul coaching and traditional Hatha yoga practices with an analysis of the 4 life elements.

Explore The Universal Energy of Life, "Prana", The Vital Force

 

What is included

  • Accommodation Grand Deluxe Pool Villa
  • Welcome drinks and introductions
  • Three daily healthy meals customized to support the balancing process
  • Personal Wellness Consultation
  • Personal follow-up Wellness Consultation
  • Daily 60 minutes customized morning and evening breath centric yoga and meditation 
  • 60 minutes Trataka and deep yogic relaxation (yoga nidra)
  • 60 minutes yogic detox Kriya and pranayamas (breathing techniques)
  • 60 minutes Sunset pranayama and mandala breath meditation
  • 60 minutes Healthy living group session on the key pillars for balance to apply in daily life
  • 90 minutes customized healing therapy treatment 
  • Body Bio-impedance Analysis (BIA)
  • Thai element analysis
  • Chakra Vikasa Energy Alignment
  • Day excursion 
  • Visit of village temple and meditation
  • One Wellness gift pack

 

What is excluded

  • Transport to Aleenta

 

Retreat Package Rate:

  • Single occupancy: THB 81,563 tax included
  • Double occupancy: THB 67,813 tax included per person

Retreat Dates:

  • 9 - 14 October 2018
  • 14 - 20 November 2018
  • 26 Jan - 6 Feb 2019

 

Limited space - Maximum 8 persons

We also organize bespoke retreats for individuals and groups. For enquiries about our retreats, please contact [email protected]

View our range of Ayurah wellness retreats offered at Aleenta Phuket Resort & Spa.

RESERVATIONS

T : +66 (0) 2-514-8124

E : v[email protected]

Aleenta Phuket Resort & Spa

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

T : +66 (0) 76 580 333

 

Inquiries & Feedback

Contact

Location

We are in the middle of our stay. We came for our 20 year anniversary and we love this place. Staff has been exceptional in making our stay pleasant and all are very helpful and attentive. Grounds are emasculate and rooms are very spacious and beautiful. Beach is clean and quiet. Absolutely met all our expectations!
- by By Kevin W.(Stay date April 2018) -
We had such a great time at the Aleenta. Its miles away from the horrible town centre and the crowded beaches so for our particular wants it was perfect. All the facilities were great from our private pool to the main hotel pool overlooking the beach. The beach itself was not crowded at all and was picture perfect. I was there with my girlfriend, my sister, her husband and my nephews and we wanted to change our villa to another one and they were totally cool with that and so accommodating. The staff were always smiling and saying hello and they were always on hand to help.
- by By William M. (Stay date April 2018) -
Beautiful resort in front of beach. Great service and amazing food. Perfect place to bring kids as the resort is family friendly. We travelled with our 9 month old baby. They prepared a baby cot, high chair and even a bottle sterilizer. Play area and nanny service also available. We would definitely come back!
- by By Jihee. (Stay date April 2018) -
Everything perfect for our wedding at Grand Villa Natai. Aleenta really gave me a memorable and dream wedding.
The wedding planner assistant from resort made it her personal duty to ensure that we all had absolute perfection. (though we got many unexpected issues). And of course with the whole wedding team of Aleenta, the quality and standard of overseas wedding had been pushed up to another level. Aleenta is an awesome wedding place that I will always suggest to others.
- by By Niko A. (Stay date March 2018) -
I stayed at Aleenta Phuket - Phang Nga during with my boyfriend and his parents from Sweden. We stayed at Grand Deluxe Pool Villa. We have had a wonderful time every single minutes we spent there. All staffs are nice, friendly, smile and greeting us all the time we pass by them. I will definitely go back to Aleenta again soon. I guarantee that you can not find any luxury hotel that the pool villa room rates are really reasonable like this hotel.
- by By May K. (Stay date March 2018) -