reserve now Best Rate Guaranteed

Ayurah Wellness Life Enhancement Retreat
Aleenta Phuket Resort

7 days - 6 nights

 

Retreat Date:

Based on guest's preference

 

Renew & Reset Yourself - 7 Days, Maximum 6 People

 

The aim of this retreat is to give yourself some time off from life, time to yourself to renew and reset yourself so you leave on a new path. We all have times where we feel tired or mentally drained. Sometimes we don't know where to turn next or how to break the cycle.

We all have a story to tell and experiences we’ve lived through. Sometimes we can feel overwhelmed and afraid to let go to move on.

If this all sounds too familiar we encourage you to join us for a personalized life enhancing retreat. During your stay, Stef Mason, our highly experienced therapist - counsellor and , Yoga teacher, will guide you to find meaning in this chaotic world and turn the page for a brighter beginning

Our approach

We often find ourselves trying to manipulate life so that things go our way. Then, when they don’t match up with the idealistic picture we have in our mind, we become stressed, depressed, angry or anxious.

Our personalized program allows you to become more not less of who you are. To let go of those feelings that prevent you from being your true self. We give you time and patience to discover your inner self at your pace not ours.

During this life enhancing retreat we will reveal to you how to:

  • Maintain your sense of peace, purpose, meaning, and joy not only when life is going smoothly but also in your most challenging times
  • You will gain insight on how to remain objective and non judgmental in your life whether you are going through negative or positive moments
  • Tips you can use right now to let go and experience peace.
  • Instantly alleviate pain and suffering and use it as a drive for positive change
  • We will provide you with tips and insights into how anyone can be full of energy and always feel great, despite the daily stresses in our lives.


Is this really for me?

If you are looking to find a purpose and meaning in a rather chaotic world or you just need to take some time out to connect to your inner self and discover who you are again this retreat will guide you in the right direction. You will be fully supported and learn how to move towards a more sustainable sense of peace and inner power no matter what is happening on your life journey.

 

 

What is included

  • Accommodation Grand Deluxe Pool Villa
  • Daily private 1 hour life coach / counseling session with our therapist Stef
  • Daily 1 hour group life coach session with Stef
  • Wellness consultation
  • Daily 60 minutes customized morning yoga, meditation and pranayamas (breathing techniques)
  • 60 minutes yogic detox, pranayama
  • One customized 90 minutes healing therapy treatment
  • Full board (three meals): Delicious fresh vegetarian meals
  • Healthy juice/smoothies, water and infusions
  • One day out excursion

 

What is excluded

  • Transport to Aleenta

Retreat Package Rate:

  • Single occupancy THB 166,734 tax included
  • Double occupancy THB 150,234 tax included per person

Retreat Dates:

  • 10 - 16 September 2018

 

Limited Space - Maximum 6 persons

For enquiries and bookings please contact: [email protected]

 

About Stephanie Mason (Stef)

Stephanie Mason (Stef) has been a therapist since 1999, working with individuals, groups, couples and families. She has worked extensively in Europe and internationally. She has wide experience in trauma debriefing working with survivors of kidnap, armed robbery, victims of rape, sexual and domestic violence. She has designed and run workshops for corporate change management, including retrenchment, and training in communication for new and aspiring leaders. She offers individual and group coaching to enhance work place advancement or new business set up as well as supporting voluntary and social entrepreneurs.

She has many years of experience in her field, nurturing deep feelings and helping clients find new perspective on whatever is troubling or confusing in life, including:

    • Relationships 
    • Personal fears and anxieties 
    • Emotional challenges 
    • Career and financial problems

A few of the organisations Stephanie has worked with are:

    • Wentworth, Ophir, Strategis, American Embassy, Muhumbili university, British Council and international schools in Tanzania, 
    • Saint Mary university, Addis Abba university ,ANFEA, VSO Ethiopia. 
    • Ophir energy, Ministry of Mines and Education Equatorial Guinea. 
    • ICAS EAP, Worcester University, Pupil Referral Units UK

 

 

We also organize bespoke retreats for individuals and groups. For enquiries about our retreats, please contact [email protected] 

View our range of Ayurah wellness retreats offered at Aleenta Phuket Resort & Spa in Phang Nga.

RESERVATIONS

T : +66 (0) 2-514-8124

E : v[email protected]

Aleenta Phuket Resort & Spa

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

T : +66 (0) 76 580 333

 

Inquiries & Feedback

Contact

Location

We are in the middle of our stay. We came for our 20 year anniversary and we love this place. Staff has been exceptional in making our stay pleasant and all are very helpful and attentive. Grounds are emasculate and rooms are very spacious and beautiful. Beach is clean and quiet. Absolutely met all our expectations!
- by By Kevin W.(Stay date April 2018) -
We had such a great time at the Aleenta. Its miles away from the horrible town centre and the crowded beaches so for our particular wants it was perfect. All the facilities were great from our private pool to the main hotel pool overlooking the beach. The beach itself was not crowded at all and was picture perfect. I was there with my girlfriend, my sister, her husband and my nephews and we wanted to change our villa to another one and they were totally cool with that and so accommodating. The staff were always smiling and saying hello and they were always on hand to help.
- by By William M. (Stay date April 2018) -
Beautiful resort in front of beach. Great service and amazing food. Perfect place to bring kids as the resort is family friendly. We travelled with our 9 month old baby. They prepared a baby cot, high chair and even a bottle sterilizer. Play area and nanny service also available. We would definitely come back!
- by By Jihee. (Stay date April 2018) -
Everything perfect for our wedding at Grand Villa Natai. Aleenta really gave me a memorable and dream wedding.
The wedding planner assistant from resort made it her personal duty to ensure that we all had absolute perfection. (though we got many unexpected issues). And of course with the whole wedding team of Aleenta, the quality and standard of overseas wedding had been pushed up to another level. Aleenta is an awesome wedding place that I will always suggest to others.
- by By Niko A. (Stay date March 2018) -
I stayed at Aleenta Phuket - Phang Nga during with my boyfriend and his parents from Sweden. We stayed at Grand Deluxe Pool Villa. We have had a wonderful time every single minutes we spent there. All staffs are nice, friendly, smile and greeting us all the time we pass by them. I will definitely go back to Aleenta again soon. I guarantee that you can not find any luxury hotel that the pool villa room rates are really reasonable like this hotel.
- by By May K. (Stay date March 2018) -