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Mind Balanced Retreat
Aleenta Phuket Resort

4 day, 3 nights

 

The Mind Balance Wellness Retreat is a uniquely tailored holistic 4-day-3-night retreat package inclusive of yoga meditation, healing spa retreat, and a healthy culinary program.  It is offered exclusively at Aleenta Phuket Resort within Ayurah Wellness Center, and specially designed for individuals who seek for a wellness retreat experience, without the need to join a scheduled retreat. This program helps you take care of your health in a way that we know best, by using nature to heal.

Mind Treasured, combines knowledge of old Thai Holistic Medicine with an analysis of 4 life elements 7 chakras balanced.

The program focuses on three areas:

  • Mind Purification - Renew and cleanse the mind, helping to reduce stress and anxiety or relax muscle tension and relieve various illnesses by holistic yoga and meditation.
  • Body Rejuvenation - A healing spa retreat program for relaxation. Revitalizing all the elements: Dinn (Earth), Naam (Water), Loom (Wind), and Faii (Fire) within your body.
  • Health Balance - Nutritious, healthy meals along with carefully selected fresh ingredients prepared to suit the needs of each individual.

 

 Daily Wellness Routine

  • 06.30 Mind Purification (1h30)

Morning yoga and meditation (special fruit juice based on element)

  • 09.00 Healthy Balanced Breakfast
  • 12.00 Body Rejuvenation

Healing Massage therapy for 50 min (special hot herbal tea based on element)

  • 13.00 Healthy Balanced Lunch
  • 16.30 Mind Purification (1h)

Evening yoga and meditation (special fruit juice based on element)

  • 19.00 Healthy Balanced Dinner

 

For enquiries or bookings please contact:

Leila El Krekshi, Group Wellness and Retreat Manager: [email protected]

Aleenta Phuket Resort and Spa or any enquiries about Aleenta Phuket Resort Retreats: [email protected] 

RESERVATIONS

T : +66 (0) 2-514-8124

E : [email protected]

FOR INQUIRIES & FEEDBACK

Visit CONTACT 

33 Moo 5, Kok Kloi, Takua Thung, Phang Nga

82140 Thailand

T : +66 (0) 76 580 333

 

We are in the middle of our stay. We came for our 20 year anniversary and we love this place. Staff has been exceptional in making our stay pleasant and all are very helpful and attentive. Grounds are emasculate and rooms are very spacious and beautiful. Beach is clean and quiet. Absolutely met all our expectations!
- by By Kevin W.(Stay date April 2018) -
We had such a great time at the Aleenta. Its miles away from the horrible town centre and the crowded beaches so for our particular wants it was perfect. All the facilities were great from our private pool to the main hotel pool overlooking the beach. The beach itself was not crowded at all and was picture perfect. I was there with my girlfriend, my sister, her husband and my nephews and we wanted to change our villa to another one and they were totally cool with that and so accommodating. The staff were always smiling and saying hello and they were always on hand to help.
- by By William M. (Stay date April 2018) -
Beautiful resort in front of beach. Great service and amazing food. Perfect place to bring kids as the resort is family friendly. We travelled with our 9 month old baby. They prepared a baby cot, high chair and even a bottle sterilizer. Play area and nanny service also available. We would definitely come back!
- by By Jihee. (Stay date April 2018) -
Everything perfect for our wedding at Grand Villa Natai. Aleenta really gave me a memorable and dream wedding.
The wedding planner assistant from resort made it her personal duty to ensure that we all had absolute perfection. (though we got many unexpected issues). And of course with the whole wedding team of Aleenta, the quality and standard of overseas wedding had been pushed up to another level. Aleenta is an awesome wedding place that I will always suggest to others.
- by By Niko A. (Stay date March 2018) -
I stayed at Aleenta Phuket - Phang Nga during with my boyfriend and his parents from Sweden. We stayed at Grand Deluxe Pool Villa. We have had a wonderful time every single minutes we spent there. All staffs are nice, friendly, smile and greeting us all the time we pass by them. I will definitely go back to Aleenta again soon. I guarantee that you can not find any luxury hotel that the pool villa room rates are really reasonable like this hotel.
- by By May K. (Stay date March 2018) -