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Ayurah Wellness Mind Balanced Retreat
Aleenta Phuket Resort

4 day, 3 nights

 

Retreat Date:

Based on guest's preference

 

The Mind Balance Wellness Retreat is a uniquely tailored holistic 4-day-3-night retreat package inclusive of yoga meditation, healing spa retreat, and a healthy culinary program.  It is offered exclusively at Aleenta Phuket Resort within Ayurah Wellness Center, and specially designed for individuals who seek for a wellness retreat experience, without the need to join a scheduled retreat. This program helps you take care of your health in a way that we know best, by using nature to heal.

Mind Treasured, combines knowledge of old Thai Holistic Medicine with an analysis of 4 life elements 7 chakras balanced.

The program focuses on three areas:

  • Mind Purification - Renew and cleanse the mind, helping to reduce stress and anxiety or relax muscle tension and relieve various illnesses by holistic yoga and meditation.
  • Body Rejuvenation - A healing spa retreat program for relaxation. Revitalizing all the elements: Dinn (Earth), Naam (Water), Loom (Wind), and Faii (Fire) within your body.
  • Health Balance - Nutritious, healthy meals along with carefully selected fresh ingredients prepared to suit the needs of each individual.

 

 Daily Wellness Routine

  • 06.30 Mind Purification (1h30)

Morning yoga and meditation (special fruit juice based on element)

  • 09.00 Healthy Balanced Breakfast
  • 12.00 Body Rejuvenation

Healing Massage therapy for 50 min (special hot herbal tea based on element)

  • 13.00 Healthy Balanced Lunch
  • 16.30 Mind Purification (1h)

Evening yoga and meditation (special fruit juice based on element)

  • 19.00 Healthy Balanced Dinner

 

We also organize bespoke retreats for individuals and groups. For enquiries about our retreats, please contact [email protected]

 

Wellness Retreats

RESERVATIONS

T: +66 (0) 2-514-8124

E: [email protected]

Aleenta Phuket Resort & Spa

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

T: +66 (0) 76 580 333

E: [email protected]

 

Inquiries & Feedback

Contact

Location

This was my 6th time in Aleenta Phuket and I have to say - the hotel gets better and better with every stay. After checking in relaxation begins. For me it is a really lovely location with a special spirit. The architecture of the buildings are phenomenal. The design is one of the best I’ve ever seen. And the most impressive thing in this hotel is the breakfast. For me as a world champion in fitness you will never find such a health and delicious breakfast in another hotel all over the world. Many thanks to the whole staff. It was again an amazing stay. We will come back soon.
- by By Bernd O.(Stay date June 2019) -
We had our wedding in Aleenta Phuket, and we love how beautiful this place is. Our family and friends had a good time here at this private beach all to ourselves, celebrating our union. The team at the resort rendered their assistance to us whenever we needed, they aced the whole experience and we just wanted to do a shout out to the resort team (the wedding team, the GM, the resort manager, the housekeeping team, our Satis butlers, the chefs and kitchen team, and everyone else that had chipped in their effort to make our wedding day a great one!) that we love love love you all. Thank you for making it a great success!
- by By Eugene C. (Stay date April 2019) -
Probably the best hotel we ever visited. Everything was perfect: our suite was beautiful, all installations are pleasant and the two restaurants are really good. The staff is very nice. We had the feeling to be almost always alone. Thank you for these great vacations. We really recommend Aleenta Phuket.
- by By Thomas B. (Stay date February 2019) -
Unbelievable room, very quiet, great grounds. Highly recommend for a retreat and spoil yourself!
- by By Brandi A. (Stay date February 2019) -
We held our wedding at Aleenta / Akyra / Grand Villa Satis in March 2019 and it truly was the most incredible week of our lives. Our week-long celebration saw us stay at Aleenta for the first few nights, followed by Grand Villa Satis for the second half of the week. Our guests stayed at both Aleenta and Akyra resorts. We couldn't fault anything. The resorts were perfect, as was the villa. All of our wedding celebrations and events ran smoothly, and the events team (huge shout out to Bow, Aleenta's wedding planner) exceeded our expectations. Everything, from our spa treatments, to the delicious food, the coordination of our 64 guests, the fantastic accommodation (and very comfy beds), through to the beauty and tranquility of Natai Beach, was simply perfect. We cannot wait to visit again.
- by By Andrew C. (Stay date March 2019) -