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Aleenta Yogic Detox Retreat
7 days - 6 nights

Aleenta Phuket

29 March - 3 April 2019

Our Aleenta Yoga detox program is exclusively designed on the principles of Hatha Yoga and Thai holistic medicine which aim at purification of the entire systems of body and mind in a natural and effective way. This is done by first understanding the individual blueprint (doshas), then by using traditional yogic techniques like Jal Neti, Vamana Dhauti, Lagu Shankha to help flush out toxins from the esophagus, stomach and sinuses.

In Yoga based detox, elements of asana (Yoga postures), Pranayama (breathing techniques), meditation and healthy diet are integrated with the detox techniques to give profound senses of vitalization and harmony and balancing the elements in our body and mind.

Who is it for? 

Anyone interested in a deep body mind detox, and re-establish balance and harmony.

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What is included

  • Welcome drink upon arrival & introductions
  • Thai element analysis and understanding the individual blueprint (dosha)
  • Personal health and wellness consultation
  • Daily 60 minutes Customized Morning and evening yoga and meditation
  • Yogic detox Shatkryias : jal neti ( sinus cleansing) , Vamana dhauti (stomach cleansing)
  • 60 minutes pranayama sessions and meditation 
  • 2 * 45 minutes deep yogic relaxation 
  • 2 * 60 minutes Ayurah healing therapy treatments
  • 3 * daily healthy balancing vegetarian meals (breakfast, lunch and dinner) to support the detox 
  • Healthy fresh juices, and infusions
  • 1 x follow-up Wellness Consultation
  • 1 x Body Bio-impedance Analysis (BIA)

What is excluded

  • Accommodation: Please contact us to book the best room available
  • Transport to Aleenta

Retreat Package Rate: THB 54,342 tax included

Retreat Date: 29 March - 3 April 2019

For enquiries and bookings, please contact Leila El Krekshi, Wellness and Retreat Manager: [email protected]

View our range of resort retreats offered at Aleenta.

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Aleenta Yogic Detox week - Phuket


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Spent an incredible week at this magnificent resort earlier this month. What an amazing place to get away from it all. The villas are incredibly designed with comfort & spaciousness being the top priority. The hospitality by the entire team from the Resort Manager Matthias & Executive Chef Valero right on down to every staff member exceeded my expectations in every way. Thanks for taking such great care of us. I will definitely be back.
- by Paul C on 6/28/16. Stay date: Jun 2016 -
This was my first trip to Thailand and I was worried in case I had missed the boat on the Thailand of old. I should not have worried. This small, intimate and friendly five star resort is the most perfect position on a spectacular stretch of beach at Pak Nampran Bay. The emphasis on sustainability and doing things in a green and eco fashion makes you feel like you are also doing your bit. As a passionate foodie, I loved the fact that the menu is created from produce organically grown at the eco farm a few kilometres away. The menu tells you how far each dish has travelled to reach your table. One of my favorite moments was waking up to watch the sunrise from the comfort of my huge squishy bed, which overlooked the beach. Each afternoon, someone delivers a beautiful tray of fresh canapes to your room. You can even choose what time you would like to enjoy happy hour! It's rare to find a high end hotel with such a down to earth, friendly vibe and most importantly of all, a very clear and passionate social conscience. Please keep on doing what you are doing, please don't change. I'll be back and thank you for an unforgettable stay.
- by Rebecca Thomas on 8/11/16. Stay date: Aug 2016 -
My husband and I spent part of our honeymoon on your premises from December 5 to December 12, 2016. Our stay at Aleenta was absolutely fantastic and felt way too short! We enjoyed your kind hospitality, the extraordinary food, the facilities, the massages and the view we had from our room to the fullest. My husband and I are experienced travellers but we have hardly come across such friendliness, kindness and willingness as from you to make our holidays so special and unique. We will surely come back and already miss you a lot. Thank you so very much again!
- by Alexandra & Nils Michael on 1/9/17. Stay date: December 2016 -
An amazing experience! We were a large group for a wedding and it was such a nice experience. I actually ended up sleeping on hammock. The food was really good, and all the service was amazing.
- by Chelsea P. -