{"id":19059,"date":"2023-06-26T14:43:37","date_gmt":"2023-06-26T07:43:37","guid":{"rendered":"https:\/\/www.aleenta.com\/?page_id=19059"},"modified":"2026-06-10T12:08:34","modified_gmt":"2026-06-10T05:08:34","slug":"fitness-weight-management","status":"publish","type":"page","link":"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/fitness-weight-management\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0442\u0440\u0438\u0442 \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0432\u0435\u0441\u0430"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"19059\" class=\"elementor elementor-19059\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eb8996 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eb8996\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab86630\" data-id=\"ab86630\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-926ecc8 elementor-widget elementor-widget-heading\" data-id=\"926ecc8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">AYURAH Signature Wellness Retreat<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bec004 elementor-widget elementor-widget-heading\" data-id=\"1bec004\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0442\u0440\u0438\u0442 \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0432\u0435\u0441\u0430<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f57a40 elementor-widget elementor-widget-text-editor\" data-id=\"8f57a40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0424\u0438\u0442\u043d\u0435\u0441-\u0446\u0435\u043d\u0442\u0440 \u0438 \u0446\u0435\u043d\u0442\u0440 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0432\u0435\u0441\u0430 AYURAH Wellness, \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u044b\u0439 \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443 Aleenta Phuket\u2013Phang Nga, \u2014 \u044d\u0442\u043e \u043f\u0435\u0440\u0432\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u044b\u0439 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u0446\u0435\u043d\u0442\u0440 \u0432 \u0422\u0430\u0438\u043b\u0430\u043d\u0434\u0435. \u041e\u043d \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d \u0434\u043b\u044f \u0433\u043e\u0441\u0442\u0435\u0439, \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0445 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430, \u0430\u043a\u0442\u0438\u0432\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0443\u044e \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438.<\/p><p>\u042d\u0442\u043e\u0442 \u0440\u043e\u0441\u043a\u043e\u0448\u043d\u044b\u0439 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0446\u0435\u043d\u0442\u0440 \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f \u0438 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0430 \u041f\u0445\u0443\u043a\u0435\u0442\u0435, \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u043d\u044b\u0439 \u0432 \u0436\u0438\u0432\u043e\u043f\u0438\u0441\u043d\u043e\u043c \u043f\u0440\u0438\u0431\u0440\u0435\u0436\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u043d\u0430 \u0431\u0435\u0440\u0435\u0433\u0443 \u0410\u043d\u0434\u0430\u043c\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u043c\u043e\u0440\u044f, \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0438 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043e\u0434\u0445\u043e\u0434. \u042d\u0442\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e \u0434\u043b\u044f \u0433\u043e\u0441\u0442\u0435\u0439, \u0438\u0449\u0443\u0449\u0438\u0445 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e, \u043d\u043e \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0449\u0443\u044e \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0443 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u043c \u0444\u0438\u0442\u043d\u0435\u0441-\u043b\u0430\u0433\u0435\u0440\u044f\u043c, \u2014 \u0437\u0434\u0435\u0441\u044c \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0443\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u0438 \u0432\u0435\u0441\u0430 \u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e, \u0430 \u043d\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u0431\u044b\u0441\u0442\u0440\u044b\u043c \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u043c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b099884 elementor-widget elementor-widget-button\" data-id=\"b099884\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0417\u0430\u0431\u0440\u043e\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-99b82b4\" data-id=\"99b82b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f952dc2 elementor-widget elementor-widget-html\" data-id=\"f952dc2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/101007\/49a35a1c-b3fd-46e8-b088-88bab024588a?autoplay=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-75fbabc e-flex e-con-boxed e-con e-parent\" data-id=\"75fbabc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-459bc17 e-con-full e-flex e-con e-child\" data-id=\"459bc17\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c45e67c elementor-widget elementor-widget-heading\" data-id=\"c45e67c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0422\u0435\u043c\u0430 \u0440\u0435\u0442\u0440\u0438\u0442\u0430:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dec623 elementor-widget elementor-widget-text-editor\" data-id=\"5dec623\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0435 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435 \u0432\u0435\u0441\u0430 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0435\u0439 Companion of Health. <\/span><b>\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e<\/b><span style=\"font-weight: 400;\">.\u00a0 <\/span><span style=\"font-weight: 400;\">\u041f\u0440\u043e\u043d\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438\u043c\u0435\u044e\u0442 \u043f\u0435\u0440\u0432\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u044d\u0442\u043e\u043c \u0440\u0435\u0442\u0440\u0438\u0442\u0435.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0414\u0440\u0443\u0433\u0438\u0435 \u0421\u043e\u0440\u0430\u0442\u043d\u0438\u043a\u0438 \u2013 <\/span><b>\u0414\u0432\u0438\u0433\u0430\u0439\u0442\u0435\u0441\u044c, \u043e\u0447\u0438\u0449\u0430\u0439\u0442\u0435\u0441\u044c, \u043e\u0442\u0434\u044b\u0445\u0430\u0439\u0442\u0435 \u0438 \u043e\u0431\u043e\u0433\u0430\u0449\u0430\u0439\u0442\u0435\u0441\u044c. <\/b><span style=\"font-weight: 400;\">\u2013 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442, \u0430\u043a\u0442\u0438\u0432\u043d\u044b \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0432\u0435\u0441\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441.<\/span><\/p><p>\u00a0<\/p><p>\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u0432 \u0432\u0438\u0434\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e 7 \u0438\u043b\u0438 14 \u043d\u043e\u0447\u0435\u0439, \u044d\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0442\u0440\u043e\u0433\u0438\u043c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c \u043d\u0430\u0448\u0435\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u00ab\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0442\u0440\u0438\u0442 \u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u043e\u043c\u00bb.<\/p><p>\u00a0<\/p><p>\u0412 \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0432\u043a\u043b\u044e\u0447\u0435\u043d\u043e:<br \/>\u041c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435: \u041d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u0441\u044c \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043a\u0443\u0445\u043d\u0435\u0439 AYURAH \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u0432 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e. \u041f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0433\u043e \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u043f\u043b\u0430\u0432\u043d\u043e \u0432\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0449\u0430\u0434\u044f\u0449\u0435\u0435 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u043e\u0435 \u0433\u043e\u043b\u043e\u0434\u0430\u043d\u0438\u0435.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5caf30f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5caf30f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91712e4\" data-id=\"91712e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41c4e1b elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"41c4e1b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0439\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-1.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-2.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-3.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-4.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-5.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-6.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 6\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-7.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 7\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 \u0438\u0437 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-Weight-Management-carousel-8.jpg\" alt=\"\u041a\u0430\u0440\u0443\u0441\u0435\u043b\u044c \u00ab\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\u00bb 8\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b4a0926 e-grid e-con-boxed e-con e-parent\" data-id=\"b4a0926\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-554d252 e-con-full e-flex e-con e-child\" data-id=\"554d252\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-f1c3cca e-con-full e-flex e-con e-child\" data-id=\"f1c3cca\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44fecfc elementor-widget elementor-widget-heading\" data-id=\"44fecfc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7 \u043d\u043e\u0447\u0435\u0439<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61879d0 e-con-full e-flex e-con e-child\" data-id=\"61879d0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e170e04 elementor-widget elementor-widget-heading\" data-id=\"e170e04\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0e3f 15.000 +++<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14fb47a elementor-widget elementor-widget-heading\" data-id=\"14fb47a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0446\u0435\u043d\u0430 \u0437\u0430 \u043d\u043e\u0447\u044c<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37adc79 e-con-full e-flex e-con e-child\" data-id=\"37adc79\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acf0016 elementor-widget elementor-widget-text-editor\" data-id=\"acf0016\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\"> \u0420\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u0438\u0435 \u043d\u0430 \u0447\u0430\u0441\u0442\u043d\u043e\u0439 \u0432\u0438\u043b\u043b\u0435 \u0441 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u043e\u043c \u0438 \u0442\u0440\u043e\u043f\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0441\u0430\u0434\u043e\u043c&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043e\u0446\u0435\u043d\u043a\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0431\u044b\u0442\u0438\u0435\u043c.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u043f\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441 \u0430\u043a\u0446\u0435\u043d\u0442\u043e\u043c \u043d\u0430 \u201c\u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u044e \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u0432\u0435\u0441\u0430\u201d.\u201d<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440 \u0440\u0435\u0442\u0440\u0438\u0442\u043e\u0432 \u0434\u043b\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0430\u043d\u0430\u043b\u0438\u0437 \u0441\u043e\u0441\u0442\u0430\u0432\u0430 \u0442\u0435\u043b\u0430&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u0449\u0430\u0434\u044f\u0449\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0433\u043e\u043b\u043e\u0434\u0430\u043d\u0438\u044f&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0439 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441 \u043f\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u043d\u0438\u044e, \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0439 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0444\u0438\u0442\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0439\u043e\u0433\u0430, \u043c\u0443\u0430\u0439-\u0442\u0430\u0439 \u0438\u043b\u0438 \u0442\u0430\u0439-\u0447\u0438.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0421\u0435\u0430\u043d\u0441\u044b \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u043e\u0433\u043e \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u0438 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 7 \u0432\u0438\u0434\u043e\u0432 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0438\u043b\u0438 \u0441\u043f\u0430-\u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440 (\u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0430\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430, \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044e \u0438 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438)<\/span><\/li><li><span style=\"font-weight: 400;\">\u041e\u043f\u044b\u0442 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0432 \u043d\u0435\u0432\u0435\u0441\u043e\u043c\u043e\u0441\u0442\u0438&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0412\u0435\u0447\u0435\u0440\u043d\u0438\u0439 \u0440\u0438\u0442\u0443\u0430\u043b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043f\u043e\u0441\u0442\u0435\u043b\u0438 \u043a\u043e \u0441\u043d\u0443&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041d\u0430\u0431\u043e\u0440 \u0434\u043b\u044f \u043e\u0442\u0434\u044b\u0445\u0430 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e778c4e elementor-widget elementor-widget-button\" data-id=\"e778c4e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0417\u0430\u0431\u0440\u043e\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4b46ac e-con-full e-flex e-con e-child\" data-id=\"e4b46ac\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-8be74ff e-con-full e-flex e-con e-child\" data-id=\"8be74ff\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94993c6 elementor-widget elementor-widget-heading\" data-id=\"94993c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">14 \u043d\u043e\u0447\u0435\u0439<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ec2fec e-con-full e-flex e-con e-child\" data-id=\"7ec2fec\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5defe9 elementor-widget elementor-widget-heading\" data-id=\"e5defe9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0e3f 15.000 +++<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21bf6f9 elementor-widget elementor-widget-heading\" data-id=\"21bf6f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0446\u0435\u043d\u0430 \u0437\u0430 \u043d\u043e\u0447\u044c<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5ae056 e-con-full e-flex e-con e-child\" data-id=\"c5ae056\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4715e0a elementor-widget elementor-widget-text-editor\" data-id=\"4715e0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\"> \u0420\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u0438\u0435 \u043d\u0430 \u0447\u0430\u0441\u0442\u043d\u043e\u0439 \u0432\u0438\u043b\u043b\u0435 \u0441 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u043e\u043c \u0438 \u0442\u0440\u043e\u043f\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0441\u0430\u0434\u043e\u043c&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043e\u0446\u0435\u043d\u043a\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0431\u044b\u0442\u0438\u0435\u043c.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u043f\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441 \u0430\u043a\u0446\u0435\u043d\u0442\u043e\u043c \u043d\u0430 \u201c\u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u044e \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u0432\u0435\u0441\u0430\u201d.\u201d<\/span><\/li><li><span style=\"font-weight: 400;\">\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440 \u0440\u0435\u0442\u0440\u0438\u0442\u043e\u0432 \u0434\u043b\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0430\u043d\u0430\u043b\u0438\u0437 \u0441\u043e\u0441\u0442\u0430\u0432\u0430 \u0442\u0435\u043b\u0430&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u0449\u0430\u0434\u044f\u0449\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0433\u043e\u043b\u043e\u0434\u0430\u043d\u0438\u044f&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0439 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441 \u043f\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u043d\u0438\u044e, \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0439 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0444\u0438\u0442\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0439\u043e\u0433\u0430, \u043c\u0443\u0430\u0439-\u0442\u0430\u0439 \u0438\u043b\u0438 \u0442\u0430\u0439-\u0447\u0438.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0421\u0435\u0430\u043d\u0441\u044b \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u043e\u0433\u043e \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u0438 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438.&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 14 \u0432\u0438\u0434\u043e\u0432 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0438\u043b\u0438 \u0441\u043f\u0430-\u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440 (\u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0430\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430, \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044e \u0438 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u041e\u043f\u044b\u0442 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u0432 \u043d\u0435\u0432\u0435\u0441\u043e\u043c\u043e\u0441\u0442\u0438&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0412\u0435\u0447\u0435\u0440\u043d\u0438\u0439 \u0440\u0438\u0442\u0443\u0430\u043b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u043f\u043e\u0441\u0442\u0435\u043b\u0438 \u043a\u043e \u0441\u043d\u0443&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u041d\u0430\u0431\u043e\u0440 \u0434\u043b\u044f \u043e\u0442\u0434\u044b\u0445\u0430 \u043f\u0435\u0440\u0435\u0434 \u043e\u0442\u044a\u0435\u0437\u0434\u043e\u043c<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-937a779 elementor-widget elementor-widget-button\" data-id=\"937a779\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/secure.aleenta.com\/convert\/site\/Aleenta%20Phuket%20Phang%20Nga%20Resort%20and%20Spa\/rate\/97249267.html?partya=0&#038;noerr=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0417\u0430\u0431\u0440\u043e\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dc061f elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dc061f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af796e7\" data-id=\"af796e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31bf5be elementor-widget elementor-widget-heading\" data-id=\"31bf5be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u043e\u0439 \u0440\u0435\u0442\u0440\u0438\u0442<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52f4299\" data-id=\"52f4299\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca22935 elementor-widget elementor-widget-text-editor\" data-id=\"ca22935\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0441\u0438\u043b\u044b \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0441\u0438\u043b\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0430\u0448\u0438\u0445 \u044d\u043a\u0441\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u044b\u0445 <span data-start=\"76\" data-end=\"93\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u043e\u0439 \u0440\u0435\u0442\u0440\u0438\u0442<\/span>, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0439 \u0434\u043b\u044f <span data-start=\"108\" data-end=\"125\">4\u20138 \u0433\u043e\u0441\u0442\u0435\u0439<\/span>. \u041d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c <span data-start=\"135\" data-end=\"176\">7-\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440 \u043e\u0442 12 800 \u0442\u0430\u0439\u0441\u043a\u0438\u0445 \u0431\u0430\u0442+++ \u0441 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0437\u0430 \u043d\u043e\u0447\u044c. <span style=\"text-align: center;\">\u041f\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u043e\u0433\u043e \u0440\u0435\u0442\u0440\u0438\u0442\u0430 \u043e\u0431\u0440\u0430\u0449\u0430\u0439\u0442\u0435\u0441\u044c \u043a \u043d\u0430\u043c \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443 <a href=\"mailto:wellness@aleenta.com\">wellness@aleenta.com.<\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4142292 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4142292\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1014173\" data-id=\"1014173\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9eab868\" data-id=\"9eab868\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07fe5f elementor-widget elementor-widget-heading\" data-id=\"f07fe5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">14 \u043d\u043e\u0447\u0435\u0439 \u0434\u043b\u044f \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e\u0439 \u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ae8a0 elementor-widget elementor-widget-text-editor\" data-id=\"69ae8a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041d\u0430\u0448\u0430 \u0440\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u043d\u0430\u044f 14-\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0433\u043e\u0441\u0442\u0435\u0439, \u0441\u0442\u0440\u0435\u043c\u044f\u0449\u0438\u0445\u0441\u044f \u043a \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c \u0432 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0432\u0435\u0441\u0435. \u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0432\u0443\u0445 \u043d\u0435\u0434\u0435\u043b\u044c \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c\u0443 \u043f\u043b\u0430\u043d\u0443, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u0444\u0438\u0442\u043d\u0435\u0441-\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0435\u043c, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u043f\u043e \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0433\u043e\u043b\u043e\u0434\u0430\u043d\u0438\u044e \u0438 \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u043c\u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430\u043c\u0438 \u0434\u043b\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0436\u0438\u0433\u0430\u043d\u0438\u044f \u0436\u0438\u0440\u0430 \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u043e\u043d\u0443\u0441\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438 \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432.<br \/>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c\u0443 \u043a\u043e\u0443\u0447\u0438\u043d\u0433\u0443, \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u043a\u0430\u043c \u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u044d\u0442\u043e\u0442 \u0437\u0430\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u043e\u043f\u044b\u0442 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c, \u043d\u043e \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0441\u043b\u0435 \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b. \u042d\u0442\u043e \u043f\u043e\u043b\u043d\u0430\u044f \u043f\u0435\u0440\u0435\u0437\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u2014 \u0442\u0435\u043b\u0430, \u0440\u0430\u0437\u0443\u043c\u0430 \u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7e6843 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7e6843\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fddb97\" data-id=\"2fddb97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbea122 elementor-widget elementor-widget-heading\" data-id=\"fbea122\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u0440\u043c\u0435\u043d\u043d\u044b\u0435 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0442\u0440\u0438\u0442\u044b AYURAH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-850ce0d elementor-widget elementor-widget-global elementor-global-8158 elementor-widget-jet-carousel\" data-id=\"850ce0d\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-carousel jet-elements\"><div class=\"jet-carousel-wrap\">\n\t<div class=\"jet-carousel\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;50px&quot;,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;variableWidth&quot;:false,&quot;prevArrow&quot;:&quot;.jet-carousel__prev-arrow-850ce0d&quot;,&quot;nextArrow&quot;:&quot;.jet-carousel__next-arrow-850ce0d&quot;,&quot;rtl&quot;:false,&quot;fractionNav&quot;:false}\" dir=\"ltr\">\n\t<div class=\"elementor-slick-slider\">\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/fitness-weight-management\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Fitness-and-Weight-Management.jpg\" class=\"jet-carousel__item-img\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0432\u0435\u0441\u0430\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0424\u0438\u0442\u043d\u0435\u0441 \u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u043e\u043c<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/healthy-living-lifestyle-evolution\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Healthy-Living-and-lifestyle-Evolution.jpg\" class=\"jet-carousel__item-img\" alt=\"\u0420\u0435\u0442\u0440\u0438\u0442 \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u0438 \u044d\u0432\u043e\u043b\u044e\u0446\u0438\u044f \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438\u00bb \u2014 Ayurah Wellness \u043f\u043e Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0417\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u2014 \u044d\u0432\u043e\u043b\u044e\u0446\u0438\u044f \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/the-resilient-woman-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Resilient-Woman-Retreat-square-1-1.jpg\" class=\"jet-carousel__item-img\" alt=\"The-Resilient-Woman-Retreat-square-1\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0420\u0435\u0442\u0440\u0438\u0442 \u0434\u043b\u044f \u0441\u0442\u043e\u0439\u043a\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/companion-yoga\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Companion-Yoga.jpg\" class=\"jet-carousel__item-img\" alt=\"\u0421\u043e\u043f\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0430\u044f \u0439\u043e\u0433\u0430\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0421\u043e\u043f\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0430\u044f \u0439\u043e\u0433\u0430<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/cleansing-detox\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Cleansing-and-Detox.jpg\" class=\"jet-carousel__item-img\" alt=\"\u041e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u0438 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0414\u0435\u0442\u043e\u043a\u0441 \u0438 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043e\u0442\u0434\u044b\u0445<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/mind-balance-self-love\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Mind-Balance-and-Self-Love.jpg\" class=\"jet-carousel__item-img\" alt=\"\u0411\u0430\u043b\u0430\u043d\u0441 \u0440\u0430\u0437\u0443\u043c\u0430 \u0438 \u043b\u044e\u0431\u043e\u0432\u044c \u043a \u0441\u0435\u0431\u0435\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0411\u0430\u043b\u0430\u043d\u0441 \u0440\u0430\u0437\u0443\u043c\u0430 \u0438 \u043b\u044e\u0431\u043e\u0432\u044c \u043a \u0441\u0435\u0431\u0435<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/stress-pain-reduction-cdb-retreat\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Pain-Management-and-Stress-Relief.jpg\" class=\"jet-carousel__item-img\" alt=\"\u041a\u0443\u0440\u0441 \u043f\u043e \u0441\u043d\u044f\u0442\u0438\u044e \u0431\u043e\u043b\u0438 \u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 - Aleenta\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0420\u0435\u0442\u0440\u0438\u0442 \u043f\u043e \u0441\u043d\u044f\u0442\u0438\u044e \u0431\u043e\u043b\u0438 \u0438 \u0441\u043d\u044f\u0442\u0438\u044e \u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/the-deep-reset\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Deep-Rest-Retreat-1.jpg\" class=\"jet-carousel__item-img\" alt=\"Deep-Rest-Retreat.jpg\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u0413\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0441\u0431\u0440\u043e\u0441 \u043e\u0442\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f<\/h5><\/div><\/div>\n<\/div>\n\n<div class=\"jet-carousel__item\">\n\t<div class=\"jet-carousel__item-inner\"><a href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/muay-thai-camp\/\" class=\"jet-carousel__item-link\" ><img decoding=\"async\" src=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/Muay-Thai-retreats-hero-2.jpg\" class=\"jet-carousel__item-img\" alt=\"\u041c\u0443\u0430\u0439 \u0422\u0430\u0439 \u043e\u0442\u0441\u0442\u0443\u043f\u0430\u0435\u0442\" loading=\"lazy\"><\/a><div class=\"jet-carousel__content\"><h5 class=\"jet-carousel__item-title\">\u041b\u0430\u0433\u0435\u0440\u044c \u041c\u0443\u0430\u0439 \u0422\u0430\u0439<\/h5><\/div><\/div>\n<\/div>\n<\/div><div class=\"jet-carousel__prev-arrow-850ce0d jet-arrow prev-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><\/div><div class=\"jet-carousel__next-arrow-850ce0d jet-arrow next-arrow\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/div><\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>AYURAH Signature Wellness Retreat\u200b The Fitness and Weight Management Retreat The Fitness and Weight Management Retreat at AYURAH Wellness, Aleenta [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":36400,"parent":970,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"retreat-cat":[69],"retreat-cat-chiang-mai":[],"retreat-cat-hua-hin":[],"class_list":["post-19059","page","type-page","status-publish","has-post-thumbnail","hentry","retreat-cat-active"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness &amp; Weight Management Retreat - Aleenta Phuket Resort &amp; Spa<\/title>\n<meta name=\"description\" content=\"Fitness &amp; Weight Management Retreat in Phuket combining fitness, nutrition and wellness for lasting results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/fitness-weight-management\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness &amp; Weight Management Retreat - Aleenta Phuket Resort &amp; Spa\" \/>\n<meta property=\"og:description\" content=\"Fitness &amp; Weight Management Retreat in Phuket combining fitness, nutrition and wellness for lasting results.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/fitness-weight-management\/\" \/>\n<meta property=\"og:site_name\" content=\"Aleenta Resorts\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-10T05:08:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Fitness-and-Weight-Management-Retreat-square.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/\",\"url\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/\",\"name\":\"Fitness & Weight Management Retreat - Aleenta Phuket Resort & Spa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.aleenta.com\\\/wp-content\\\/uploads\\\/The-Fitness-and-Weight-Management-Retreat-square.jpg\",\"datePublished\":\"2023-06-26T07:43:37+00:00\",\"dateModified\":\"2026-06-10T05:08:34+00:00\",\"description\":\"Fitness & Weight Management Retreat in Phuket combining fitness, nutrition and wellness for lasting results.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.aleenta.com\\\/wp-content\\\/uploads\\\/The-Fitness-and-Weight-Management-Retreat-square.jpg\",\"contentUrl\":\"https:\\\/\\\/www.aleenta.com\\\/wp-content\\\/uploads\\\/The-Fitness-and-Weight-Management-Retreat-square.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/fitness-weight-management\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.aleenta.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Phuket\",\"item\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ayurah Wellness\",\"item\":\"https:\\\/\\\/www.aleenta.com\\\/phuket\\\/ayurah-wellness\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"The Fitness and Weight Management Retreat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/#website\",\"url\":\"https:\\\/\\\/www.aleenta.com\\\/\",\"name\":\"Aleenta Resorts\",\"description\":\"Luxury Resorts &amp; Hotels in Thailand\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.aleenta.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/#organization\",\"name\":\"Aleenta Resorts\",\"alternateName\":\"Aleenta\",\"url\":\"https:\\\/\\\/www.aleenta.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.aleenta.com\\\/wp-content\\\/uploads\\\/Aleenta-Logo-Text-1.png\",\"contentUrl\":\"https:\\\/\\\/www.aleenta.com\\\/wp-content\\\/uploads\\\/Aleenta-Logo-Text-1.png\",\"width\":924,\"height\":300,\"caption\":\"Aleenta Resorts\"},\"image\":{\"@id\":\"https:\\\/\\\/www.aleenta.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0420\u0435\u0442\u0440\u0438\u0442 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0432\u0435\u0441\u0430 - Aleenta Phuket Resort &amp; Spa","description":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0442\u0440\u0438\u0442 \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0432\u0435\u0441\u0430 \u0432 \u041f\u0445\u0443\u043a\u0435\u0442\u0435, \u0441\u043e\u0447\u0435\u0442\u0430\u044e\u0449\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441, \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/fitness-weight-management\/","og_locale":"ru_RU","og_type":"article","og_title":"Fitness & Weight Management Retreat - Aleenta Phuket Resort & Spa","og_description":"Fitness & Weight Management Retreat in Phuket combining fitness, nutrition and wellness for lasting results.","og_url":"https:\/\/www.aleenta.com\/ru\/phuket\/ayurah-wellness\/fitness-weight-management\/","og_site_name":"Aleenta Resorts","article_modified_time":"2026-06-10T05:08:34+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Fitness-and-Weight-Management-Retreat-square.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/","url":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/","name":"\u0420\u0435\u0442\u0440\u0438\u0442 \u043f\u043e \u0444\u0438\u0442\u043d\u0435\u0441\u0443 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0432\u0435\u0441\u0430 - Aleenta Phuket Resort &amp; Spa","isPartOf":{"@id":"https:\/\/www.aleenta.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/#primaryimage"},"image":{"@id":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/#primaryimage"},"thumbnailUrl":"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Fitness-and-Weight-Management-Retreat-square.jpg","datePublished":"2023-06-26T07:43:37+00:00","dateModified":"2026-06-10T05:08:34+00:00","description":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0442\u0440\u0438\u0442 \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0432\u0435\u0441\u0430 \u0432 \u041f\u0445\u0443\u043a\u0435\u0442\u0435, \u0441\u043e\u0447\u0435\u0442\u0430\u044e\u0449\u0438\u0435 \u0444\u0438\u0442\u043d\u0435\u0441, \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0438 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432.","breadcrumb":{"@id":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/#primaryimage","url":"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Fitness-and-Weight-Management-Retreat-square.jpg","contentUrl":"https:\/\/www.aleenta.com\/wp-content\/uploads\/The-Fitness-and-Weight-Management-Retreat-square.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/fitness-weight-management\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.aleenta.com\/"},{"@type":"ListItem","position":2,"name":"Phuket","item":"https:\/\/www.aleenta.com\/phuket\/"},{"@type":"ListItem","position":3,"name":"Ayurah Wellness","item":"https:\/\/www.aleenta.com\/phuket\/ayurah-wellness\/"},{"@type":"ListItem","position":4,"name":"The Fitness and Weight Management Retreat"}]},{"@type":"WebSite","@id":"https:\/\/www.aleenta.com\/#website","url":"https:\/\/www.aleenta.com\/","name":"Aleenta \u041a\u0443\u0440\u043e\u0440\u0442\u044b","description":"\u0420\u043e\u0441\u043a\u043e\u0448\u043d\u044b\u0435 \u043a\u0443\u0440\u043e\u0440\u0442\u044b \u0438 \u043e\u0442\u0435\u043b\u0438 \u0422\u0430\u0438\u043b\u0430\u043d\u0434\u0430","publisher":{"@id":"https:\/\/www.aleenta.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aleenta.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/www.aleenta.com\/#organization","name":"Aleenta \u041a\u0443\u0440\u043e\u0440\u0442\u044b","alternateName":"Aleenta","url":"https:\/\/www.aleenta.com\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.aleenta.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.aleenta.com\/wp-content\/uploads\/Aleenta-Logo-Text-1.png","contentUrl":"https:\/\/www.aleenta.com\/wp-content\/uploads\/Aleenta-Logo-Text-1.png","width":924,"height":300,"caption":"Aleenta Resorts"},"image":{"@id":"https:\/\/www.aleenta.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/pages\/19059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/comments?post=19059"}],"version-history":[{"count":180,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/pages\/19059\/revisions"}],"predecessor-version":[{"id":37059,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/pages\/19059\/revisions\/37059"}],"up":[{"embeddable":true,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/pages\/970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/media\/36400"}],"wp:attachment":[{"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/media?parent=19059"}],"wp:term":[{"taxonomy":"retreat-cat","embeddable":true,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/retreat-cat?post=19059"},{"taxonomy":"retreat-cat-chiang-mai","embeddable":true,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/retreat-cat-chiang-mai?post=19059"},{"taxonomy":"retreat-cat-hua-hin","embeddable":true,"href":"https:\/\/www.aleenta.com\/ru\/wp-json\/wp\/v2\/retreat-cat-hua-hin?post=19059"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}