欢迎来到清迈 Aleenta 静修所,这里宁静与变革相得益彰。我们的静修所为寻求内心平静和全面恢复活力的人们提供了避风港。我们提供的服务亮点之一是有机会向国际知名的瑜伽老师学习,他们会定期光临我们的静修所。这些受人尊敬的老师拥有丰富的经验和专业知识,他们开设的课程能激励和鼓舞我们的客人踏上健康之旅。
见见我们的客座大师:
Soontaree“Weaw”Sriwichai 小姐
声音疗愈与瑜伽专家
Soontaree Sriwichai 女士,又名 K. Weaw,拥有超过 18 年的国际水疗、整体健康和宾客关系经验,担任 Ayurah Wellness 驻场大师。她的职业生涯始于奢华酒店业,在那里她接受了传统水疗模式的培训,之后专注于融合身心灵的整体疗法。
她的职业生涯遍及众多知名酒店,包括清迈文华东方酒店和澳门永利度假酒店,之后又在普吉岛攀牙府Aleenta酒店担任领导职务,担任水疗助理经理。如今,她是清迈Ayurah Wellness中心和Aleenta静修中心的核心团队成员,负责监督健康活动、静修项目和水疗运营,致力于为宾客打造焕然一新的体验。.
K. Weaw是一位获得认证的传统泰式按摩、阿育吠陀疗法和芳香疗法协会疗法的理疗师,同时也是一位获得认证的哈他瑜伽教师(200小时)。她的瑜伽课程强调正念运动、呼吸觉知和能量平衡,为学员提供强身健体、舒缓心灵的练习。.
此外,她还接受过藏钵音疗的专业培训,能够通过声音的疗愈振动引导参与者进入深度放松和能量重塑的状态。她的专长涵盖多种疗法:瑞典式按摩和四手按摩、水疗特色水疗体验、阿育吠陀身体疗法以及整体健康咨询。.
她沉稳的气质和丰富的经验,引导宾客探索不同的身心健康之路——无论是活力瑜伽、修复冥想,还是振动声疗。作为Ayurah Wellness驻场大师,K. Weaw完美诠释了“充实人生”的理念。”
她的课程旨在引导宾客放慢脚步,重新与自我连接,重拾内心的和谐。每一堂课、每一次疗程,她都融合了精湛的技艺、真挚的关怀以及对传统疗愈方法的深深敬意。诚挚邀请您参加K. Weaw的日出瑜伽、藏钵音疗和整体健康咨询,每一项都旨在帮助您踏上平衡、活力与内心平静的旅程。.
莱谢克
资深治疗师
莱谢克拥有超过15年的经验,是一位资深的按摩治疗师和整体疗愈师,以其多元化的技能和充满关怀的健康理念而闻名。他持有ITEC认证的泰式按摩、灵气疗法、颅骶疗法、医疗气功和针灸资格证书。莱谢克对整体疗愈的探索始于他对人体自身自愈能力的深深着迷。.
他的治疗专长不仅限于身体操作,还包括对身心联系的深刻理解,引导客户走向身心健康。.
莱谢克的治疗过程以直觉、同理心和对支持客户康复之旅的真诚承诺为特点,解决从伤病和慢性炎症到缓解疼痛和结构调整等各种问题。.
他相信冥想、太极拳和武术等正念练习具有变革的力量,他将这些练习无缝地融入到他的课程中,以促进内心的平静、清晰的思路和韧性。.
智慧大师
驻地静修大师
维特大师是一位杰出的整体健康理疗师,拥有国际认证的1000小时瑜伽导师资格和500小时密宗瑜伽导师资格,同时也是一位专注的幸福生活教练。凭借二十余年的个人修行和专业经验,他以其身心疗愈和个人转化的综合方法而闻名。.
维特大师以自爱、正念和慈悲探寻为原则,融合创伤知情身心疗法、高级瑜伽哲学和东方疗愈传统,引导人们达到身心与精神的平衡。他独特的方法论将瑜伽、气功、密宗、能量疗愈和冥想融为一体,为学员提供一条自我发现和获得深层内心平静的道路。.
Master Wit 的课程和研讨会涵盖脉轮重组、躯体治疗、密宗瑜伽和满月可可仪式等,旨在帮助客人重新找回真实的自我,获得整体健康。
在 Ayurah Wellness,他担任所有 Aleenta 度假村的指导人员,策划变革性的静修和个性化的一对一体验,以促进持久的改变、快乐和内心的和谐。
帕库塔瓦猜塔玛朗西 (Hanwongsa)
内观禅修与正念老师
帕库·塔瓦猜·塔玛朗西是一位充满热情的禅修老师,致力于分享正念练习的转化力量。他于2013年毕业于清迈兰纳玛哈玛库特佛教大学,获得教育学学士学位。此后十余年,他一直致力于在清迈乌蒙寺国际佛法修行中心教授禅修和内观禅修。.
帕库·塔瓦猜的教导强调正念、慈悲和洞察力的培养,引导修行者提升自我觉察,最终从痛苦中解脱。他温和而富有洞见的指导触动了许多人的生命,激励他们踏上各自的内在探索和灵性成长之路。.
除了泰国之外,帕库·塔瓦猜还把他的教义传播到国外,在欧洲各地举办冥想静修营和工作坊。.
无论您是经验丰富的修行者还是冥想新手,帕库塔瓦猜都能为您提供一个温暖而支持性的环境,让您探索心灵深处。.
提供的课程:
内观冥想——沉浸在古老的正念冥想艺术中 帕塔瓦猜·塔玛旺萨拉。踏上自我发现和提高意识的旅程,体验深刻的宁静和内在智慧。课程价格为 2,400 泰铢以上。
太极拳 – 加入 莱谢克 优雅而冥想的太极拳练习。通过柔和流畅的动作来培养平衡、灵活性和内在力量,使身体、思想和精神和谐相处。课程价格为 1,900 泰铢++。
气功 – 探索气功的变革力量 莱谢克,一位认证大师。通过古老的动作和呼吸技巧来协调你的能量并培养内心的平静。课程价格为 1,900++ 泰铢。
能量疗愈的力量——体验焕发活力的 莱谢克灵气疗法和综合生物动力颅骶疗法 (IBCS)。这些独家疗程可促进深度放松、平衡和整体康复。每节疗程 50 分钟,价格为 3,400++ 泰铢。
体验瑜伽和气功的变革力量 – 加入 猫大师 唤醒您的内在活力。瑜伽通过正念姿势增强力量、灵活性和平衡性,而气功则通过优雅的动作和呼吸来恢复能量流动。它们共同协调身体、思想和精神,提供通往内心平静和整体健康的道路。课程价格为 1,900++泰铢
探索灵气的治疗能量 – 沉浸在灵气的舒缓能量中 猫大师,是这项温和而强大的疗法的专家。灵气是一种动手能量治疗技术,可引导宇宙生命力来恢复平衡、减轻压力并促进整体健康。通过猫大师的直观指导,体验深度放松、情绪清晰和焕然一新的活力。课程价格为 3,400++泰铢
欢迎来到清迈 Aleenta 静修所,与我们一起踏上自我发现和整体健康之旅。为确保有空位,请您至少提前一天预订。
如需更多信息,请联系我们 [email protected] 或+66 (0) 52 090 333。
别人怎么说
Stephanie T.Verified Best stress-relieving massage! Best stress-relieving massage i've ever had! Went to see K. Aor hoping she could help with chronic stiffness and soreness in my shoulders.... And she knew just what to do. Her deep tissue massage was amazing and made such a difference in reducing muscle tension. My shoulders finally feel relaxed again! K. Aor was professional and extremely knowledgeable - she even recommended a series of simple stretching exercises to do at home to keep my shoulders limber. I can't wait for my next massage with K. Aor! Next time, I will schedule my massage on the first day of our stay so that i can squeeze in more massade treatments at Ayurah Spa! AgnesVerified Perfect Private Pool Villa Staycation With a size of 141 square meters, a daybed, and a sizable private pool, the Grand Deluxe Pool Villa is a fantastic value if you're looking for a private pool villa vacation. It is, in my opinion, perfect for extended stays and romantic getaways for couples. The resort places a great value on wellness and spa, and this is clear from their extensive massage, yoga, and pilates programs to their wellness dining selection. I've participated in yoga and full body massage, and I'd definitely suggest doing so at least once while you're here. A lot of healthy options are available for a la carte breakfast at Aleenta Phuket, including bircher muesli, poached eggs with salmon and avocado, a super bowl with quinoa and chia seeds, and a variety of omelette and traditional breakfast options. I thought the breakfast was generous, and you can always get more if you're still hungry. The main pool is the best spot to be if you want to enjoy the beach and sea view. There are sundecks and an area with shade at the main pool if you want to cool off. While in the pool, you can also sip on beverages and cocktails. Your holiday will start soon after you land because the resort is just 25 minutes from the Phuket airport. Kadambini SVerified The perfect holiday Fantastic location. Fantastic food. They made sure we get pure Jain food in every meal. And they offered us all the variety possible. We stayed at the Ocean Front villas. They were huge and beautiful. Not very far from the main restaurant and common pool and beach. Just a few flight of stairs. Chef Ake made sure he prepared authentic Thai red curry and green curry, fried rice, spicy noodles and pizza, nachos and Pasta. Reception staff- Nusri and Noo also knew Jain food very well and were very very helpful. The location was great, but the hospitality just took it a notch higher. Special mention to the restaurant staff. They are just so sweet and helpful and always smiling. They get us cold ice water whenever we are under the sun even without asking. Something to remember: There are no buggies. The Deluxe pool villas are on the other side of the beach completely. They are very nice rooms, but are far from the beach. The hotel is quite far from Patong and 20 minutes from Patong. There’s no night life around this place. So be sure you want to just have a relaxing beach holiday. Tip: DO NOT MISS THE SUNSET FROM THE BEACH AT THE HOTEL. It is unreal on a clear day. jshangVerified Blissful and Peaceful This is our fifth time back here and as always, Aleenta never fails to impress and amaze. This time round, we chose the grand deluxe villa(villa 704) which is across the road, a newer development and away from the beach facing suites and pool villas that we normally stay in. The grand deluxe is spacious, simple but classy, clean and neat that come with its private pool and lots of surrounding greenery providing adequate privacy. Very simply, comfort, good food, relaxing massages, a nice and quiet golden sand beach, solitude, bliss and tranquility, a recipe we always look for are all here. Service as always is spot on, nothing is too much and going the extra mile for customers as we know all along have always been synonymous with Aleenta. Credit to the front office manager(pardon me for overlooking your name) who was always cheerful and at hand to provide all the info and support we needed planning the next leg of our trip. Also on one of the nights where it was close to midnight and we ran out of drinks at our villa, a staff member open up the bar again and replenish our alcohol supply even though he was officially off duty. That was very much appreciated. Obviously there will be some minor inconveniences as happened to us with the intermittent Wi-Fi disconnection and sudden disruption of water supply at the spa while having our massages. But if you are a regular visitor to Phuket, we should know by now that these are all special peculiar characteristics associated with the whole of the island. All said, we are pretty sure it will not be long that we will set foot on Aleenta again. Lisa AlbeggerVerified Wunderschöner Ruhepol Wir dürften zwei Wochen in dieser schönen Anlage verbringen: Hier dreht sich alles um das Thema Wasser. Beinahe jedes Zimmer, Suite oder Villa verfügt über einen eigenen Pool - auch der Hauptpool ist wunderschön. Wir waren in den the sea view lofts über 2 Etagen untergebracht und - nachdem in der Regenzeit natürlich das Hotel nicht voll ist - hatten wir den riesigen, ich glaube über 30 m langen, Pool mit direktem Zugang für zwei Wochen nur für uns alleine Das Essen im Hotel Restaurant ist sensationell auch das servierte Frühstück mit den à la carte Gerichten. Alle Mitarbeiter waren sehr zuvorkommend freundlich und haben uns eine besondere Zeit beschert. Wir hatten Riesenglück: In zwei Wochen hatten wir eine Woche strahlenden Sonnenschein, zwei Tage Regenwetter und ansonsten war es einfach nur wolkig und das zur absoluten Regenzeit. Ideal um ruhige Zeit zu verbringen, bei Ausflügen sind ganz wenige Menschen, es ist nicht viel los und dennoch ist die Infrastruktur perfekt. Der Strand ist menschenleer und wunderschön… ich glaube wir haben den perfekten Zeitpunkt gewählt …PS: Wer die Gelegenheit nutzen möchte um sich einen perfekten Maßanzug nähen zu lassen der ist auch hier bestens beraten - die Empfehlung des Hotels war ein Volltreffer wunderschöne Blusen, perfekte Hemden und Anzüge zu einem sehr guten Preis FOAPHVerified Perfect Holidays at Paradise Perfect all everything. foods, locations and staff service, we fell in love the paradise here, we will be back next time, highly recommended for quiet and relaxing place. We appreciated for all they have been willing to serve us to be the best !!! Mel LohVerified Amazing Getaway from the City! Came here with my partner in end Jul 2022 without realising it's monsoon season in Phuket! Luckily for us it barely rained except for 1-2 nights :) Our stay at Aleenta was amazing - the service was impeccable from the driver, to front desk, to restaurant staff, to the hotel manager Noo. The airport transfer was a breeze, car was huge and they even provided a cold towel and cold water in the vehicle. Check in was smooth, they had an app that you can use to request for things like ice bucket and housekeeping. The app was a little buggy but I appreciated the idea and it was useful. The room was perfect - small pool, lounge area, huge bathroom and super soft bed. The room was a bit dated and could probably use some renovation but it was still a great stay - and I love how they lighted lemongrass (?) candles for us before we entered the room! Breakfast was great and everyone is always friendly - also, try their dinner! Food was superb. Overall, it was a really comfortable stay and we enjoyed being away from the hustle and bustle of the city. One small point to note is that the area lacked amenities such as mini-marts and 7-11s and just general food options and the only food you can get would be from the resort restaurant or the 1 cafe in the area. We walked ~1 hour to the nearest 7-11. If you're looking for shopping, or nightlife, or exploration, this may not be the resort for you, but if you're looking for a getaway and to spend some quality time with your loved ones, this would be a perfect choice :) (PS: After our trip, we thought the perfect fit would be 2 nights in Phuket City/ Patong and 2 nights here to rest and relax.) LUXEVOYVerified A Great Choice for Romantic Couples Getaway This review is about the stay at Grand Deluxe Pool Villa. 1) Arrival Airport transfer was pre-arranged, the driver greeted us with our name card at the Phuket airport. It took about 30 minutes to reach the resort from the airport. Once we reached the resort we were greeted by the staff and went through the check-in process that was seamless. 2) Grand Deluxe Pool Villa The villa is just the right size at 140sqm offering plenty of space for a couple and the private pool is quite large as well. The palms and lush greenery certainly add to the tropical vibes holiday and we could easily spend most of our day at the villa enjoying in-room dining and sipping wine. In addition, you can literaly walk into the pool directly from the bedroom. The villa also offers complete privacy if you prefer to sunbathe topless. 3) Breakfast A large hotel chain may offer a larger spread of choices for a breakfast buffet but we found that the a la carte breakfast menu at Aleenta Phuket Resort & Spa had plenty of choices and you can order as many dishes as you want. It's a different type of experience, so that is entirely up to your preference. For this trip we aimed to have a more private stay and also had a very nice floating breakfast served at our villa. 4) Spa and Yoga There is a dedicated Spa at the resort and I can recommend the aroma oil message that was very relaxing and comparable to other top spa experiences we've had in Thailand. For a bit of exercise and and felixibility exercise we booked a Yoga session which was just as great. 5) Beachfront area, main pool and restaurant The resort also has the main large pool where you can enjoy cocktails and gaze into the sunset. Restaurant is next to the main pool and a romantic candle light dinner can be arranged on the beach as well. In summary, I think the stay at Aleenta Phuket Resort & Spa was well worth it, I think it is especially suitable for couple's who are looking for a private getaway offering a lage private pool villa and I will certainly be returning for another holiday. RAEANNE CVerified Relaxing Getaway at Aleenta Phuket! We had a wonderful 6 days at Aleenta! Service was impeccable and staff were all friendly ;) We were assisted by Noo who was very helpful and welcoming during our stay and was patient and detailed in explaining the various tours to us! Aleenta also offers transport to and from various attractions which are very comfortable. We were given good recommendations by Wan of what to eat and do ag the Phuket night market! Restaurant and housekeeping staff were very pleasant and helpful as well. Highly recommend this resort for a relaxing getaway! Thank you Aleenta! raeanne & valencia Camper658938Verified First trip since 2020! Had a wonderful stay at the Aleenta, villa was spacious and well-equipped. Staff were friendly, helpful and warm. We were well looked after and had lots of fun, enjoyed our 6 days here very much! they offer tours and transport which are clean and very pleasant! Service here is wonderful and we will definitely be back! Highly recommend! xx, Valencia and RaeAnne




