Phuket

Yoga Nidra: An Introduction - Ayurah Spa & Wellness Centre - Aleenta Resorts

Yoga Nidra: An Introduction

Yoga Nidra, also known as “yogic sleep”, is a form of deep relaxation and meditation technique. It is a state of consciousness between waking and …

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Hatha Yoga: An Introduction - Ayurah Spa & Wellness Centre - Aleenta Phuket Resort & Spa

Hatha Yoga: An Introduction

Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the world’s most widely practised forms …

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Complimentary Wellness Activities 2023 - Ayurah Spa & Wellness Centre - Aleenta Phuket Resort & Spa

Complimentary Wellness Activities 2023

Complimentary wellness activities and classes are available for all staying guests at Aleenta Phuket Resort & Spa. Wellness Schedule   Monday Wellness 8:30am – 9:45am: …

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Exploring the Feminine Psyche - Empowering the Matriarchal Spirit - Ayurah Spa & Wellness Centre

Exploring the Feminine Psyche

Composed by an award-winning master coach and wellness leader – directed and presented by a female-centric team! Ayurah Wellness Retreat   Exploring the Feminine Psyche …

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Meet Bryan Hoare: Ayurah Wellness Practitioners Series - Ayurah Spa & Wellness Centre Phuket

Meet Bryan Hoare: Ayurah Wellness Practitioners Series

Mind & Body Coaching with Bryan Hoare Bryan is a world-class coach and counsellor with nearly thirty years experience in health and wellness, helping individuals …

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Highest Score by Small Luxury Hotels Mystery Inspector - Aleenta Resorts & Spas

Highest Score by Small Luxury Hotels Mystery Inspector

Aleenta Resorts & Spas are delighted to inform you that our resorts achieve one of the highest scores worldwide from the Small Luxury Hotels of …

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Rejuvenation Balancing & Harmonization Techniques for Body and Mind - Ayurah Spa & Wellness Centre

Rejuvenation Balancing & Harmonization Techniques for Body and Mind

Achieve clarity of mind and self-confidence with professional body treatments based on rejuvenation balancing and harmonization techniques that syncs body and mind.   Body Nourishment …

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Aquella Golf & Country Club: The New Course in Phang Nga - Aleenta Phuket Resort & Spa

Aquella Golf & Country Club: The New Course in Phang Nga

Phuket has long established itself as a prime holiday destination in Thailand, both for international visitors and Thai nationals. One of the many attractions of …

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Top 15 Resorts in Thailand Award 2022

Thailand has earned prestigious acclaim on the global travel awards stage with prominent placings in the best city, island and resort categories of the Conde …

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Five New Wellness Retreat Programmes near Phuket - Ayurah Spa & Wellness Centre

Five New Wellness Retreat Programmes near Phuket

Take the time to breathe, move and mediate with a daily practice of Hatha Yoga, during your Ayurah Wellness Retreat, renowned for its gentle postures …

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Body Balance - The Four Elements -Ayurah Spa & Wellness Centre

Body Balance – The Four Elements

Body Balance is a healing massage therapy formulated and customized to meet the needs of each individual at Ayurah Spa & Wellness Centre. It will …

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Meet Coach Pornchai Sangrae - Muay Thai - Ayurah Spa & Wellness Centre

Meet Coach Pornchai Sangrae: Ayurah Wellness Practitioners Series

Over the last 18 years of an illustrious professional boxing career, Coach Pom has competed in over 200 fights and was crowned Champion in multiple …

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Luxury Guide to Thailand Honeymoons - Aleenta Resorts & Spas

Luxury Guide to Thailand Honeymoons

Thailand is a popular honeymoon destination in the world, located in Southeast Asia, that is known for its wonderful royal palaces, tropical beaches, and ornate …

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LGBT Beach Wedding in Phuket, Phang Nga - Aleenta Phuket Resort & Spa

Your Dream LGBT Beach Wedding in Thailand

Your wedding day is a truly special event. It’s a day where you stand proud and happy in front of friends and family to cement …

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Beach Weddings in a Thai Paradise - Aleenta Phuket Resort & Spa

Beach Weddings in a Thai Paradise

From the pearly white sand to the tropical backdrop and luxurious accommodation, everything about Aleenta Phuket-Phang-Nga screams paradise. It’s a corner of the world where …

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Reflecting on Self Love Journey & Retreat - Ayurah Spa & Wellness Centre

Reflecting on Self Love Journey & Retreat

Feedback and reflection from a guest after returning home after experiencing our Self Love Journey Retreat in May.   The Self Love Journey & Retreat …

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Thailand Wellness Retreats in 2022 - Aleenta Resorts & Spas

Thailand Wellness Retreats in 2022

As a beach holiday destination, Thailand attracts travellers from all around the world. The pristine beaches, tropical waters and temperate conditions provide the perfect trifecta …

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Phuket_in_Two_Days

What to See In Phuket In Two Days

Phuket has long been one of Thailand’s popular holiday spots, with a mix of pristine beaches, lush vegetation and a vibrant nightlife. Many travellers come …

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Thailand Romantic Beach Holidays - Aleenta Resorts & Spas

Thailand Romantic Beach Holidays

Everybody longs for the perfect romantic holiday, at least once in their life, whether this is a honeymoon, an anniversary getaway, or simply a chance …

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Sleep & Type 2 Diabetes - Ayurah Spa & Wellness Centre

Sleep & Type 2 Diabetes

When we are children, we hate being told it’s time to sleep. When we are adults, some folks boast that they don’t need much while …

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