Ayurah Wellness Retreats

Holistic Wellness Retreats in Phuket, Phang Nga

Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.


Guests are encouraged to adopt healthy cuisine that goes along with an active lifestyle; pampered with therapeutic spa programs that include not just body treatments but also comprehensive facial treatments that includes oxygen masks from world renown beauty product lines.  

 

Body programs are offered through personal trainer and tailor-made exercise programs while Minds are relaxed and balance through programs including meditation, yoga and tai-chi

Personalised Retreat Approach

Take the time to breathe, move and mediate with a daily practice of Hatha Yoga, during your Ayurah wellness retreat, renowned for its gentle postures and for immediately destressing your whole being as you realign your thoughts, your body and your emotions; connecting with your inner self and the world around you. Part of the retreat experience at Aleenta Phuket is that the journey resonates with your individuality.


On arrival you sit down to a personal consultation to explore what your own needs are and how you can genuinely let go and relax during your Ayurah wellness retreat.  As well as an ongoing program of inspiring retreats, we also create tailor-made wellness retreats in Thailand for individuals and groups.


Wellness Retreats

Mind and balance

Mind and Balance

The Mind Balance Wellness Retreat is a uniquely tailored holistic 5, 14 or 21 nights retreat package inclusive of yoga meditation, healing spa retreat

Detoxification

Detoxification

The 5, 14 or 21 nights Detoxification Total Purifying Retreat is a uniquely tailored deals holistically with the symptoms and underlying causes of adrenal burnout

Total Immersion Yoga Retreat

Ayurah all inclusive Total Immersion Yoga Retreat

The 5, 14 or 21 nights all-inclusive Ayurah Yoga Retreat in Aleenta is a uniquely tailored holistic retreat package that combines movement

Breathing recovery programme

Breathing Vitality - Breathing Recovery & Immunity Boosting

Boost your immune system, promote stronger lung, better breathing practice, form a new habit that protects, leans and cleans.

Sports Performance Enhancing

Breathing Vitality - Sports Performance Enhancing

Using latest technology, the Sport & Performance Enhancing Programme aims to help enhance performance on your favourite sports.

Healthy living programme

Healthy Living Programme

Aleenta Phuket, together with Ayurah Wellness, have partnered to offer another exceptional life changing programme to address the pre and post diabetes in a way that will reduce your dependency on heavy medications.

Self-Love Retreat

Learn to love yourself unconditionally through wellness, self-inquiry and personal transformation under the mindful guidance of the wellness experts at Ayurah.

weight optimisation programme

Weight Optimisation Programme

The programme takes a research proven cues to lifestyle change and nutritional approach to curb your dependency…

stress-pain-reduction-cdb-retreat

Stress & Pain Reduction CBD Retreat

The retreats are available under 3,5,7 nights packages, include pain management, stress management and nidra sleep enhancement .

Ayurah Spa & Wellness Centre is a sanctuary wellness with rejuvenating spa treatment rooms, a post-treatment relaxation chamber, Vichy shower room, which allows guests to receive a horizontal water massage. Expect cutting-edge anti-aging spa therapies, age defying spa treatments, and advanced techniques including oxygen therapy which cures not only jet lag but refreshes the entire body.

Other Locations

Ayurah Hua Hin

Ayurah SPA &Wellness Centre Hua Hin

Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.

AYURAH SPA & WELLNESS CENTRE

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

T: +66 (0) 76 580 339

Inquiries & Feedback

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