Phuket Wellness Retreats
Ayurah Wellness Retreats
Holistic Wellness Retreats
near Phuket, Phang Nga
Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.
Guests are encouraged to adopt healthy cuisine that goes along with an active lifestyle; pampered with therapeutic spa programs that include not just body treatments but also comprehensive facial treatments that includes oxygen masks from world renown beauty product lines.
Complimentary wellness classes are available for all staying guests (view schedule).
Body programs are offered through personal trainer and tailor-made exercise programs while Minds are relaxed and balance through programs including meditation, yoga and tai-chi
Personalised Retreat Approach
Take the time to breathe, move and meditate with a daily practice of Hatha Yoga, during your Ayurah wellness retreat, renowned for its gentle postures and for immediately destressing your whole being as you realign your thoughts, your body and your emotions; connecting with your inner self and the world around you. Part of the retreat experience at Aleenta Phuket is that the journey resonates with your individuality.
On arrival you sit down to a personal consultation to explore what your own needs are and how you can genuinely let go and relax during your Ayurah wellness retreat. As well as an ongoing program of inspiring retreats, we also create tailor-made wellness retreats in Thailand for individuals and groups.
Resort Wellness Retreats
Mind and Balance
The Mind Balance Wellness Retreat is a uniquely tailored holistic 5, 14 or 21 nights retreat package inclusive of yoga meditation, healing spa retreat
Detoxification
The 5, 14 or 21 nights Detoxification Total Purifying Retreat is a uniquely tailored deals holistically with the symptoms and underlying causes of adrenal burnout
Ayurah all inclusive Total Immersion Yoga Retreat
The 5, 14 or 21 nights all-inclusive Ayurah Yoga Retreat in Aleenta is a uniquely tailored holistic retreat package that combines movement
Breathing Vitality - Breathing Recovery & Immunity Boosting
Boost your immune system, promote stronger lung, better breathing practice, form a new habit that protects, leans and cleans.
Breathing Vitality - Sports Performance Enhancing
Using latest technology, the Sport & Performance Enhancing Programme aims to help enhance performance on your favourite sports.
Healthy Living Programme
Aleenta Phuket, together with Ayurah Wellness, have partnered to offer another exceptional life changing programme to address the pre and post diabetes in a way that will reduce your dependency on heavy medications.
Self-Love Retreat
Learn to love yourself unconditionally through wellness, self-inquiry and personal transformation under the mindful guidance of the wellness experts at Ayurah.
Weight Optimisation Programme
The programme takes a research proven cues to lifestyle change and nutritional approach to curb your dependency…
Cannabidiol (CBD) - Pain Management &Stress Relief Retreat
Personalised packages are available for stays of 3, 5 or 7 nights. Care will be tailored to focus on pain management, stress relief and sleep enhancement.
Ayurah Spa & Wellness Centre is a sanctuary wellness with rejuvenating spa treatment rooms, a post-treatment relaxation chamber, Vichy shower room, which allows guests to receive a horizontal water massage. Expect cutting-edge anti-aging spa therapies, age defying spa treatments, and advanced techniques including oxygen therapy which cures not only jet lag but refreshes the entire body.
Other Locations
Ayurah SPA & Wellness Centre Hua Hin
Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.
Wellness & Spa Practitioners
