AYURAH 特色养生静修中心
疼痛管理疗养院
Chronic pain can affect mobility, mood, sleep and daily life. The Pain Management Retreat offers a structured environment for guests seeking supportive strategies alongside their existing medical care.
Within a daily rhythm at Aleenta, including gentle activating movement sessions, spa treatments for cleansing, regeneration and vitalisation, as well as calming and rest-oriented practices, the organism can be supported in its function and regulation.
Guidance through insight and understanding of individual pain patterns helps guests relate more clearly to their condition.
Together, these elements can contribute to a reduction of pain levels and support a more stable way of living with chronic pain.
It is designed as a complementary approach and does not replace medical treatment. Guests are encouraged to continue working with their prescribing physicians.
如需更多信息，请联系我们 联系邮箱：[email protected]。
静修重点：
The Pain Management Retreat is led by the Companion of Health 指导.
其他同伴—— Rest, Detox, Move and Enrich – remain present and support this process within the retreat experience.
5晚
15,000 泰铢 +++
每晚起价
- 入住带热带花园的私人泳池别墅
- 行前健康与生活方式评估
- Personalized wellness consultation with focus “chronic pain”
- 专属静修接待人员提供个性化支持
- 体成分分析
- 阿育吠陀养生料理
- Daily gentle movement sessions such as Yoga, fitness, Tai Chi or Muay Thai
- Mindfulness, breathing or relaxation sessions
- 5 Spa massages and treatments (regeneration, detox and rest)
- Sleep Turndown Ritual
- 出发健康包
7晚
15,000 泰铢 +++
每晚起价
- 入住带热带花园的私人泳池别墅
- 行前健康与生活方式评估
- Personalized wellness consultation with focus “chronic pain”
- 专属静修接待人员提供个性化支持
- 体成分分析
- 阿育吠陀养生料理
- Daily gentle movement sessions such as Yoga, fitness, Tai Chi or Muay Thai
- Mindfulness, breathing or relaxation sessions
- 7 Spa massages and treatments (regeneration, detox, rest)
- 漂浮体验
- Sleep Turndown Ritual
- 出发健康包
这次静修有何不同？
- 结构化监管方法：
- 精心设计的课程，将恢复性运动、神经系统调节和教育融入到温馨的静修环境中。.
- 心理与疼痛意识：
- 以正念为基础的工具和疼痛教育，帮助客人更好地了解疼痛感知并制定切实可行的自我管理策略。.
- 运动与营养：
- 温和的引导式运动课程和以健康为中心的膳食，有助于您在入住期间保持整体平衡和恢复。.
- 在适当情况下，并符合当地法规，CBD疗法可以作为可选的附加疗法提供。.
AYURAH 特色养生静修中心
健身与体重管理
健康生活 - 生活方式的演变
耐力运动训练
伴侣瑜伽
排毒焕新静修
心灵平衡与自爱
疼痛管理和压力缓解静修
深度重置静修
