Ayurah 健康

Ayurah 健康静修会
Holistic Wellness Retreats in Thailand

Set out on an inner path to the core of your wellbeing with Ayurah wellness retreats in Thailand and enjoy customised wellness programs. Experienced experts in yoga, Ayurvedic therapies and alternative medicine inspired by the East lead the way as you embrace a deeply personal healing journey to a healthier, happier and more harmonious you.


Over the centuries, the concept of the Middle Path has seen multiple interpretations. It describes the path that transcends and reconciles the duality that creates life balance which leads to personal fulfilment.

In the broadest sense, the Middle Path refers to the enlightened view and a way of life that “moderation” leads to contentment and happiness.  Simply put, one should aim to live “not too much, not too little”.

Ayurah Wellness 采用这一理念和实践,希望帮助我们的客人找到他们的个人中间道路,一条通往幸福的可持续道路。

Ayurah Wellness at Aleenta Phuket

Our wellness experts have curated six unique retreats. These are personalised for you through consultation, at the property, to help you achieve improved health and wellbeing. Our integrated programs promote balanced living in tranquil, natural surroundings – empowering a middle path to sustainable wellness.

Beyond the Ordinary Retreat Series

With the Ayurah BTO Retreats, we offer a unique and innovative approach to wellness that breaks the mold of traditional retreats. These specialist retreats are designed to inspire the mind, body, and spirit, offering a cutting-edge selection of programs that focus on specific themes such as female empowerment and an ashram experience in a luxury setting. Our retreats offer a transformative journey that helps you rediscover yourself and live in flow with your authentic self. We invite you to explore our offerings and experience a wellness journey like no other.

Wellness Locations

Ayurah Spa & Wellness Centre Phuket - Aleenta Phuket Resort & Spa

Ayurah SPA 和健康中心普吉岛

放纵您的感官并体验 Ayurah,其中“可持续幸福之路”的理念为所提供的治疗和服务提供信息。


Ayurah SPA 和健康中心华欣

放纵您的感官并体验 Ayurah,其中“可持续幸福之路”的理念为所提供的治疗和服务提供信息。

Aleenta Retreat Chiang Ma

Ayurah SPA & Wellness Centre Chiang Mai

放纵您的感官并体验 Ayurah,其中“可持续幸福之路”的理念为所提供的治疗和服务提供信息。