氟比克
超越普通的健康静修

找回你的精神

以“为您的生活充电”为主题,这个静居地位于无忧无虑的豪华海滨环境中,让您重新发现自己并与自己的内心联系。

找回你的精神

这个独特的瑜伽静修中心让您有机会在自然之美中滋养自己,同时在德国著名现代瑜伽大师帕特里夏·蒂勒曼 (Patricia Thielemann) 的指导下,在舒适的豪华专属 5 室环境中开展个性化、紧密相连的瑜伽和正念练习。 - 星级海滨度假村。

 

该计划将重建您明确的目标,让您重新获得力量来应对生活中的挑战,并以新的积极能量来应对它们。其他有关瑜伽哲学、正念和自我发展的研讨会将帮助您了解如何丰富您的日常生活。

 

如需更多信息,请联系我们 [email protected] 或者 +66 (0) 76 580 339.

静修包括以下内容:

    • 尊享豪华泳池别墅的奢华住宿

    • 每日健康早餐

    • 2 次 90 分钟水疗护理

    • 脉轮与元素分析

    • 2 次尼德拉瑜伽

    • 每日康普茶、咖啡、茶

    • 每日茶点

    • 每日健康晚餐

    • 往返机场接送

    • 每日健康活动由 帕特里夏·蒂勒曼

 

日期:

  • 2025年3月12日至18日

价格:

  • 每人 100,000++ 泰铢(双人入住)
  • 每人 122,000++ 泰铢(单人入住)
静修活动至少需要大约 6 名参与者才能举行。

专家简介

帕特里夏·蒂勒曼

瑜伽教练

Patricia Thielemann 是德国柏林 Spirit Yoga Studios(2004 年)和 Spirit Yoga Academy(2005 年)的创始人。她所发展的现代、动感、自由的精神瑜伽风格对德国瑜伽界产生了重大影响。帕特里夏·蒂勒曼 (Patricia Thielemann) 是多本书的作者,并经常在国际会议上发表演讲。除了作为瑜伽先驱的工作外,帕特里夏还在 EKBO(柏林勃兰登堡福音派教会)完成了多年的精神咨询师培训,并在使用瑜伽减轻压力、处理悲伤过程方面拥有多年的经验,并增强韧性。

卢卡·曼奇尼 营养师

卢卡·曼奇尼

植物性营养师和厨师

主厨卢卡是一位著名的烹饪艺术家,对植物性食品充满热情。他拥有近三十年的经验,曾在世界各地的多家知名厨房工作过,其中包括泰国的安缦度假村。 Luca 的旅程始于意大利,他在米其林星级餐厅“Pernice e la Gallina”担任副主厨,在主厨 Marco Fadiga 的指导下磨练自己的厨艺。

 

他在伦敦、印度和泰国的广泛旅行加深了他对亚洲和地中海美食的了解。卢卡的专业知识超越了传统的植物性菜肴,他巧妙地烹制出既令人满意又视觉上令人惊叹的菜肴。

 

Luca 现在领导 Aleenta Phuket – The SEASONS 植物餐厅的美食团队,负责创建菜单并准备充满活力和健康的食物。他乐于与度假客人分享他的烹饪知识,教他们准备、烹饪和提供植物性美食的奇妙之处。

 

Luca 致力于突破烹饪界限,以及对植物性烹饪坚定不移的热情,让 Aleenta 普吉岛 - 季节的每一次用餐体验都变得非凡而难忘。

坎查利卡米苏克

治疗大师

来认识一下 Khun Lak,我们尊敬的驻场治疗大师,他在水疗、健康和酒店领域拥有超过 18 年的专业知识。 Khun Lak 拥有替代医学执照并专注于传统泰国医学,致力于整体治疗。

结合她对泰国医学、东方治疗按摩疗法、藏式和水晶声音治疗以及“四元素”和脉轮平衡的知识,

 

Khun Lak 提供全面的健康方法。她将健康饮食、天然草药和正骨、泰式按摩、指压按摩和被动伸展等身体技术完美地结合在一起。她的重点在于优化身体的运动路径,包括肌腱、韧带、神经和循环血管。

 

在静修期间,Khun Lak 提供变革性的整体治疗疗法。在每次疗程开始时,她都会进行“Ayurah 健康评估”,以了解每位客人的独特需求,并相应推荐个性化治疗和活动。凭借对身体及其能量的深刻理解,Khun Lak 的治愈手法和量身定制的方法确保为所有人带来焕发活力的体验。

超越普通的健康静修

别人怎么说

Stephanie T.
Stephanie T.
2022-08-22
Best stress-relieving massage! Best stress-relieving massage i've ever had! Went to see K. Aor hoping she could help with chronic stiffness and soreness in my shoulders.... And she knew just what to do. Her deep tissue massage was amazing and made such a difference in reducing muscle tension. My shoulders finally feel relaxed again! K. Aor was professional and extremely knowledgeable - she even recommended a series of simple stretching exercises to do at home to keep my shoulders limber. I can't wait for my next massage with K. Aor! Next time, I will schedule my massage on the first day of our stay so that i can squeeze in more massade treatments at Ayurah Spa!
Agnes
Agnes
2022-08-22
Perfect Private Pool Villa Staycation With a size of 141 square meters, a daybed, and a sizable private pool, the Grand Deluxe Pool Villa is a fantastic value if you're looking for a private pool villa vacation. It is, in my opinion, perfect for extended stays and romantic getaways for couples. The resort places a great value on wellness and spa, and this is clear from their extensive massage, yoga, and pilates programs to their wellness dining selection. I've participated in yoga and full body massage, and I'd definitely suggest doing so at least once while you're here. A lot of healthy options are available for a la carte breakfast at Aleenta Phuket, including bircher muesli, poached eggs with salmon and avocado, a super bowl with quinoa and chia seeds, and a variety of omelette and traditional breakfast options. I thought the breakfast was generous, and you can always get more if you're still hungry. The main pool is the best spot to be if you want to enjoy the beach and sea view. There are sundecks and an area with shade at the main pool if you want to cool off. While in the pool, you can also sip on beverages and cocktails. Your holiday will start soon after you land because the resort is just 25 minutes from the Phuket airport.
Kadambini S
Kadambini S
2022-08-10
The perfect holiday Fantastic location. Fantastic food. They made sure we get pure Jain food in every meal. And they offered us all the variety possible. We stayed at the Ocean Front villas. They were huge and beautiful. Not very far from the main restaurant and common pool and beach. Just a few flight of stairs. Chef Ake made sure he prepared authentic Thai red curry and green curry, fried rice, spicy noodles and pizza, nachos and Pasta. Reception staff- Nusri and Noo also knew Jain food very well and were very very helpful. The location was great, but the hospitality just took it a notch higher. Special mention to the restaurant staff. They are just so sweet and helpful and always smiling. They get us cold ice water whenever we are under the sun even without asking. Something to remember: There are no buggies. The Deluxe pool villas are on the other side of the beach completely. They are very nice rooms, but are far from the beach. The hotel is quite far from Patong and 20 minutes from Patong. There’s no night life around this place. So be sure you want to just have a relaxing beach holiday. Tip: DO NOT MISS THE SUNSET FROM THE BEACH AT THE HOTEL. It is unreal on a clear day.
jshang
jshang
2022-08-08
Blissful and Peaceful This is our fifth time back here and as always, Aleenta never fails to impress and amaze. This time round, we chose the grand deluxe villa(villa 704) which is across the road, a newer development and away from the beach facing suites and pool villas that we normally stay in. The grand deluxe is spacious, simple but classy, clean and neat that come with its private pool and lots of surrounding greenery providing adequate privacy. Very simply, comfort, good food, relaxing massages, a nice and quiet golden sand beach, solitude, bliss and tranquility, a recipe we always look for are all here. Service as always is spot on, nothing is too much and going the extra mile for customers as we know all along have always been synonymous with Aleenta. Credit to the front office manager(pardon me for overlooking your name) who was always cheerful and at hand to provide all the info and support we needed planning the next leg of our trip. Also on one of the nights where it was close to midnight and we ran out of drinks at our villa, a staff member open up the bar again and replenish our alcohol supply even though he was officially off duty. That was very much appreciated. Obviously there will be some minor inconveniences as happened to us with the intermittent Wi-Fi disconnection and sudden disruption of water supply at the spa while having our massages. But if you are a regular visitor to Phuket, we should know by now that these are all special peculiar characteristics associated with the whole of the island. All said, we are pretty sure it will not be long that we will set foot on Aleenta again.
Lisa Albegger
Lisa Albegger
2022-08-07
Wunderschöner Ruhepol Wir dürften zwei Wochen in dieser schönen Anlage verbringen: Hier dreht sich alles um das Thema Wasser. Beinahe jedes Zimmer, Suite oder Villa verfügt über einen eigenen Pool - auch der Hauptpool ist wunderschön. Wir waren in den the sea view lofts über 2 Etagen untergebracht und - nachdem in der Regenzeit natürlich das Hotel nicht voll ist - hatten wir den riesigen, ich glaube über 30 m langen, Pool mit direktem Zugang für zwei Wochen nur für uns alleine Das Essen im Hotel Restaurant ist sensationell auch das servierte Frühstück mit den à la carte Gerichten. Alle Mitarbeiter waren sehr zuvorkommend freundlich und haben uns eine besondere Zeit beschert. Wir hatten Riesenglück: In zwei Wochen hatten wir eine Woche strahlenden Sonnenschein, zwei Tage Regenwetter und ansonsten war es einfach nur wolkig und das zur absoluten Regenzeit. Ideal um ruhige Zeit zu verbringen, bei Ausflügen sind ganz wenige Menschen, es ist nicht viel los und dennoch ist die Infrastruktur perfekt. Der Strand ist menschenleer und wunderschön… ich glaube wir haben den perfekten Zeitpunkt gewählt …PS: Wer die Gelegenheit nutzen möchte um sich einen perfekten Maßanzug nähen zu lassen der ist auch hier bestens beraten - die Empfehlung des Hotels war ein Volltreffer wunderschöne Blusen, perfekte Hemden und Anzüge zu einem sehr guten Preis
FOAPH
FOAPH
2022-08-04
Perfect Holidays at Paradise Perfect all everything. foods, locations and staff service, we fell in love the paradise here, we will be back next time, highly recommended for quiet and relaxing place. We appreciated for all they have been willing to serve us to be the best !!!
Mel Loh
Mel Loh
2022-08-02
Amazing Getaway from the City! Came here with my partner in end Jul 2022 without realising it's monsoon season in Phuket! Luckily for us it barely rained except for 1-2 nights :) Our stay at Aleenta was amazing - the service was impeccable from the driver, to front desk, to restaurant staff, to the hotel manager Noo. The airport transfer was a breeze, car was huge and they even provided a cold towel and cold water in the vehicle. Check in was smooth, they had an app that you can use to request for things like ice bucket and housekeeping. The app was a little buggy but I appreciated the idea and it was useful. The room was perfect - small pool, lounge area, huge bathroom and super soft bed. The room was a bit dated and could probably use some renovation but it was still a great stay - and I love how they lighted lemongrass (?) candles for us before we entered the room! Breakfast was great and everyone is always friendly - also, try their dinner! Food was superb. Overall, it was a really comfortable stay and we enjoyed being away from the hustle and bustle of the city. One small point to note is that the area lacked amenities such as mini-marts and 7-11s and just general food options and the only food you can get would be from the resort restaurant or the 1 cafe in the area. We walked ~1 hour to the nearest 7-11. If you're looking for shopping, or nightlife, or exploration, this may not be the resort for you, but if you're looking for a getaway and to spend some quality time with your loved ones, this would be a perfect choice :) (PS: After our trip, we thought the perfect fit would be 2 nights in Phuket City/ Patong and 2 nights here to rest and relax.)
LUXEVOY
LUXEVOY
2022-08-02
A Great Choice for Romantic Couples Getaway This review is about the stay at Grand Deluxe Pool Villa. 1) Arrival Airport transfer was pre-arranged, the driver greeted us with our name card at the Phuket airport. It took about 30 minutes to reach the resort from the airport. Once we reached the resort we were greeted by the staff and went through the check-in process that was seamless. 2) Grand Deluxe Pool Villa The villa is just the right size at 140sqm offering plenty of space for a couple and the private pool is quite large as well. The palms and lush greenery certainly add to the tropical vibes holiday and we could easily spend most of our day at the villa enjoying in-room dining and sipping wine. In addition, you can literaly walk into the pool directly from the bedroom. The villa also offers complete privacy if you prefer to sunbathe topless. 3) Breakfast A large hotel chain may offer a larger spread of choices for a breakfast buffet but we found that the a la carte breakfast menu at Aleenta Phuket Resort & Spa had plenty of choices and you can order as many dishes as you want. It's a different type of experience, so that is entirely up to your preference. For this trip we aimed to have a more private stay and also had a very nice floating breakfast served at our villa. 4) Spa and Yoga There is a dedicated Spa at the resort and I can recommend the aroma oil message that was very relaxing and comparable to other top spa experiences we've had in Thailand. For a bit of exercise and and felixibility exercise we booked a Yoga session which was just as great. 5) Beachfront area, main pool and restaurant The resort also has the main large pool where you can enjoy cocktails and gaze into the sunset. Restaurant is next to the main pool and a romantic candle light dinner can be arranged on the beach as well. In summary, I think the stay at Aleenta Phuket Resort & Spa was well worth it, I think it is especially suitable for couple's who are looking for a private getaway offering a lage private pool villa and I will certainly be returning for another holiday.
RAEANNE C
RAEANNE C
2022-07-25
Relaxing Getaway at Aleenta Phuket! We had a wonderful 6 days at Aleenta! Service was impeccable and staff were all friendly ;) We were assisted by Noo who was very helpful and welcoming during our stay and was patient and detailed in explaining the various tours to us! Aleenta also offers transport to and from various attractions which are very comfortable. We were given good recommendations by Wan of what to eat and do ag the Phuket night market! Restaurant and housekeeping staff were very pleasant and helpful as well. Highly recommend this resort for a relaxing getaway! Thank you Aleenta! raeanne & valencia
Camper658938
Camper658938
2022-07-25
First trip since 2020! Had a wonderful stay at the Aleenta, villa was spacious and well-equipped. Staff were friendly, helpful and warm. We were well looked after and had lots of fun, enjoyed our 6 days here very much! they offer tours and transport which are clean and very pleasant! Service here is wonderful and we will definitely be back! Highly recommend! xx, Valencia and RaeAnne