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평범한 웰니스 휴양지를 넘어서

정신을 되찾으세요

"Recharge Your Life"라는 주제로 진행되는 평온한 럭셔리 해변가 환경에서의 이 휴양지는 자신을 재발견하고 내면의 존재와 연결될 수 있도록 해줍니다.

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이 독특한 요가 휴양지는 독일의 유명한 현대 요가 마스터 중 한 명인 파트리시아 틸레만(Patricia Thielemann)의 지도 아래 고급스럽고 고급스러운 5인실에서 편안하게 개인적이고 깊이 연결된 요가와 마음챙김 수련을 개발하면서 자연의 아름다움 속에서 자신을 키울 수 있는 기회를 제공합니다. - 스타 해변가 리조트.

 

이 프로그램은 귀하의 목적의 명확성을 재구축하고 귀하의 삶의 도전에 대처하고 새로운 긍정적인 에너지로 이를 해결할 수 있는 힘을 되돌려 줄 것입니다. 요가 철학, 마음챙김, 자기 계발에 관한 추가 워크숍을 통해 일상 생활을 풍요롭게 할 수 있는 방법을 알려드립니다.

 

자세한 내용은 다음으로 문의하십시오. [email protected] 또는 +66 (0) 76 580 339.

퇴각에는 다음이 포함됩니다.

    • 그랜드 디럭스 풀빌라에서의 럭셔리한 숙박

    • 매일 웰니스 아침 식사

    • 90분 스파 트리트먼트 2회

    • 차크라 및 요소 분석

    • 2 x 니드라 요가

    • 데일리 콤부차, 커피, 차

    • 매일 다과

    • 매일 웰니스 디너

    • 왕복 공항 교통편

    • 에서 선별한 일일 웰니스 활동 패트리샤 틸레만

 

날짜:

  • 2025년 3월 12~18일

가격:

  • 1인당 THB 100,000++(2인 기준)
  • 1인당 THB 122,000++(1인 기준)
퇴각을 위해서는 최소 약 6명의 참가자가 필요합니다.

전문가 바이오

패트리샤 틸레만

요가 코치

Patricia Thielemann은 독일 베를린에 있는 Spirit Yoga Studios(2004)와 Spirit Yoga Academy(2005)의 창립자입니다. 그녀는 현대적이고 역동적이며 자유분방한 스피릿 요가 스타일을 개발하여 독일 요가계에 지대한 영향을 미쳤습니다. Patricia Thielemann은 여러 권의 책을 집필했으며 정기적으로 국제 회의에서 연설합니다. 요가 선구자로서의 활동 외에도 Patricia는 EKBO(베를린-브란덴부르크 복음주의 교회)에서 영적 상담사로서 다년간의 훈련을 마쳤으며 스트레스 감소와 슬픔 과정 처리를 위해 요가를 사용하는 데 다년간의 경험을 갖고 있습니다. , 탄력성을 강화합니다.

루카 만치니 영양사

루카 만치니

식물성 영양사 및 요리사

루카 셰프는 식물성 식품에 대한 열정을 지닌 유명한 요리 예술가입니다. 거의 30년 동안의 경험을 바탕으로 그는 태국의 Aman Resorts를 포함하여 전 세계적으로 존경받는 다양한 주방에서 일했습니다. Luca의 여정은 이탈리아에서 시작되었으며, 그곳에서 그는 마스터 셰프 Marco Fadiga의 지도 아래 미슐랭 스타 레스토랑 'Pernice e la Gallina'에서 수셰프로서 기술을 연마했습니다.

 

런던, 인도, 태국을 광범위하게 여행하면서 아시아 및 지중해 요리에 대한 이해가 깊어졌습니다. Luca의 전문 지식은 전통적인 식물성 요리를 뛰어넘어 만족스럽고 시각적으로 놀라운 요리를 예술적으로 조리합니다.

 

현재 식물성 레스토랑인 Aleenta Phuket – The SEASONS에서 요리 팀을 이끌고 있는 Luca는 메뉴를 만들고 활기차고 건강한 음식을 준비하는 일을 담당하고 있습니다. 그는 자신의 요리 지식을 수련회 손님들과 공유하고 식물성 요리를 준비하고 요리하고 제공하는 과정을 가르치는 일을 기쁘게 생각합니다.

 

요리의 경계를 넓히려는 Luca의 헌신과 식물성 요리에 대한 변함없는 열정으로 Aleenta Phuket – The SEASONS에서의 모든 식사 경험은 특별하고 잊을 수 없는 경험이 됩니다.

칸찰리카 미숙

마스터 힐러

스파, 웰니스, 호텔 분야에서 18년 이상의 전문 지식을 보유한 존경받는 상주 마스터 힐러 Khun Lak을 만나보세요. 대체 의학 자격증과 전통 태국 의학 전문 지식을 갖춘 Khun Lak은 전체적인 치유에 전념하고 있습니다.

태국 의학, 동양 힐링 마사지 테라피, 티베트 및 크리스탈 사운드 힐링, 그리고 "4대 원소"와 차크라 밸런싱에 대한 그녀의 지식을 결합하여,

 

Khun Lak은 웰빙에 대한 포괄적인 접근 방식을 제공합니다. 그녀는 건강한 식습관, 천연 허브, 그리고 뼈 세팅, 태국 마사지, 지압, 수동 스트레칭과 같은 신체 운동 기술을 완벽하게 통합합니다. 그녀는 힘줄, 인대, 신경, 순환 혈관을 포함한 신체의 운동 경로를 최적화하는 데 중점을 두고 있습니다.

 

수련회 동안 Khun Lak은 혁신적인 전체론적 치유 요법을 제공합니다. 각 세션이 시작될 때 그녀는 "Ayurah 웰니스 평가"를 실시하여 각 손님의 고유한 요구 사항을 이해하고 그에 따라 맞춤형 트리트먼트와 활동을 권장합니다. 몸과 몸의 에너지에 대한 깊은 이해를 바탕으로 Khun Lak의 치유적 손길과 맞춤형 접근 방식은 모두에게 활력과 활력을 불어넣는 경험을 보장합니다.

평범한 웰니스 휴양지를 넘어서

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Stephanie T.
Stephanie T.
2022-08-22
Best stress-relieving massage! Best stress-relieving massage i've ever had! Went to see K. Aor hoping she could help with chronic stiffness and soreness in my shoulders.... And she knew just what to do. Her deep tissue massage was amazing and made such a difference in reducing muscle tension. My shoulders finally feel relaxed again! K. Aor was professional and extremely knowledgeable - she even recommended a series of simple stretching exercises to do at home to keep my shoulders limber. I can't wait for my next massage with K. Aor! Next time, I will schedule my massage on the first day of our stay so that i can squeeze in more massade treatments at Ayurah Spa!
Agnes
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2022-08-22
Perfect Private Pool Villa Staycation With a size of 141 square meters, a daybed, and a sizable private pool, the Grand Deluxe Pool Villa is a fantastic value if you're looking for a private pool villa vacation. It is, in my opinion, perfect for extended stays and romantic getaways for couples. The resort places a great value on wellness and spa, and this is clear from their extensive massage, yoga, and pilates programs to their wellness dining selection. I've participated in yoga and full body massage, and I'd definitely suggest doing so at least once while you're here. A lot of healthy options are available for a la carte breakfast at Aleenta Phuket, including bircher muesli, poached eggs with salmon and avocado, a super bowl with quinoa and chia seeds, and a variety of omelette and traditional breakfast options. I thought the breakfast was generous, and you can always get more if you're still hungry. The main pool is the best spot to be if you want to enjoy the beach and sea view. There are sundecks and an area with shade at the main pool if you want to cool off. While in the pool, you can also sip on beverages and cocktails. Your holiday will start soon after you land because the resort is just 25 minutes from the Phuket airport.
Kadambini S
Kadambini S
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The perfect holiday Fantastic location. Fantastic food. They made sure we get pure Jain food in every meal. And they offered us all the variety possible. We stayed at the Ocean Front villas. They were huge and beautiful. Not very far from the main restaurant and common pool and beach. Just a few flight of stairs. Chef Ake made sure he prepared authentic Thai red curry and green curry, fried rice, spicy noodles and pizza, nachos and Pasta. Reception staff- Nusri and Noo also knew Jain food very well and were very very helpful. The location was great, but the hospitality just took it a notch higher. Special mention to the restaurant staff. They are just so sweet and helpful and always smiling. They get us cold ice water whenever we are under the sun even without asking. Something to remember: There are no buggies. The Deluxe pool villas are on the other side of the beach completely. They are very nice rooms, but are far from the beach. The hotel is quite far from Patong and 20 minutes from Patong. There’s no night life around this place. So be sure you want to just have a relaxing beach holiday. Tip: DO NOT MISS THE SUNSET FROM THE BEACH AT THE HOTEL. It is unreal on a clear day.
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2022-08-08
Blissful and Peaceful This is our fifth time back here and as always, Aleenta never fails to impress and amaze. This time round, we chose the grand deluxe villa(villa 704) which is across the road, a newer development and away from the beach facing suites and pool villas that we normally stay in. The grand deluxe is spacious, simple but classy, clean and neat that come with its private pool and lots of surrounding greenery providing adequate privacy. Very simply, comfort, good food, relaxing massages, a nice and quiet golden sand beach, solitude, bliss and tranquility, a recipe we always look for are all here. Service as always is spot on, nothing is too much and going the extra mile for customers as we know all along have always been synonymous with Aleenta. Credit to the front office manager(pardon me for overlooking your name) who was always cheerful and at hand to provide all the info and support we needed planning the next leg of our trip. Also on one of the nights where it was close to midnight and we ran out of drinks at our villa, a staff member open up the bar again and replenish our alcohol supply even though he was officially off duty. That was very much appreciated. Obviously there will be some minor inconveniences as happened to us with the intermittent Wi-Fi disconnection and sudden disruption of water supply at the spa while having our massages. But if you are a regular visitor to Phuket, we should know by now that these are all special peculiar characteristics associated with the whole of the island. All said, we are pretty sure it will not be long that we will set foot on Aleenta again.
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Wunderschöner Ruhepol Wir dürften zwei Wochen in dieser schönen Anlage verbringen: Hier dreht sich alles um das Thema Wasser. Beinahe jedes Zimmer, Suite oder Villa verfügt über einen eigenen Pool - auch der Hauptpool ist wunderschön. Wir waren in den the sea view lofts über 2 Etagen untergebracht und - nachdem in der Regenzeit natürlich das Hotel nicht voll ist - hatten wir den riesigen, ich glaube über 30 m langen, Pool mit direktem Zugang für zwei Wochen nur für uns alleine Das Essen im Hotel Restaurant ist sensationell auch das servierte Frühstück mit den à la carte Gerichten. Alle Mitarbeiter waren sehr zuvorkommend freundlich und haben uns eine besondere Zeit beschert. Wir hatten Riesenglück: In zwei Wochen hatten wir eine Woche strahlenden Sonnenschein, zwei Tage Regenwetter und ansonsten war es einfach nur wolkig und das zur absoluten Regenzeit. Ideal um ruhige Zeit zu verbringen, bei Ausflügen sind ganz wenige Menschen, es ist nicht viel los und dennoch ist die Infrastruktur perfekt. Der Strand ist menschenleer und wunderschön… ich glaube wir haben den perfekten Zeitpunkt gewählt …PS: Wer die Gelegenheit nutzen möchte um sich einen perfekten Maßanzug nähen zu lassen der ist auch hier bestens beraten - die Empfehlung des Hotels war ein Volltreffer wunderschöne Blusen, perfekte Hemden und Anzüge zu einem sehr guten Preis
FOAPH
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Perfect Holidays at Paradise Perfect all everything. foods, locations and staff service, we fell in love the paradise here, we will be back next time, highly recommended for quiet and relaxing place. We appreciated for all they have been willing to serve us to be the best !!!
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Amazing Getaway from the City! Came here with my partner in end Jul 2022 without realising it's monsoon season in Phuket! Luckily for us it barely rained except for 1-2 nights :) Our stay at Aleenta was amazing - the service was impeccable from the driver, to front desk, to restaurant staff, to the hotel manager Noo. The airport transfer was a breeze, car was huge and they even provided a cold towel and cold water in the vehicle. Check in was smooth, they had an app that you can use to request for things like ice bucket and housekeeping. The app was a little buggy but I appreciated the idea and it was useful. The room was perfect - small pool, lounge area, huge bathroom and super soft bed. The room was a bit dated and could probably use some renovation but it was still a great stay - and I love how they lighted lemongrass (?) candles for us before we entered the room! Breakfast was great and everyone is always friendly - also, try their dinner! Food was superb. Overall, it was a really comfortable stay and we enjoyed being away from the hustle and bustle of the city. One small point to note is that the area lacked amenities such as mini-marts and 7-11s and just general food options and the only food you can get would be from the resort restaurant or the 1 cafe in the area. We walked ~1 hour to the nearest 7-11. If you're looking for shopping, or nightlife, or exploration, this may not be the resort for you, but if you're looking for a getaway and to spend some quality time with your loved ones, this would be a perfect choice :) (PS: After our trip, we thought the perfect fit would be 2 nights in Phuket City/ Patong and 2 nights here to rest and relax.)
LUXEVOY
LUXEVOY
2022-08-02
A Great Choice for Romantic Couples Getaway This review is about the stay at Grand Deluxe Pool Villa. 1) Arrival Airport transfer was pre-arranged, the driver greeted us with our name card at the Phuket airport. It took about 30 minutes to reach the resort from the airport. Once we reached the resort we were greeted by the staff and went through the check-in process that was seamless. 2) Grand Deluxe Pool Villa The villa is just the right size at 140sqm offering plenty of space for a couple and the private pool is quite large as well. The palms and lush greenery certainly add to the tropical vibes holiday and we could easily spend most of our day at the villa enjoying in-room dining and sipping wine. In addition, you can literaly walk into the pool directly from the bedroom. The villa also offers complete privacy if you prefer to sunbathe topless. 3) Breakfast A large hotel chain may offer a larger spread of choices for a breakfast buffet but we found that the a la carte breakfast menu at Aleenta Phuket Resort & Spa had plenty of choices and you can order as many dishes as you want. It's a different type of experience, so that is entirely up to your preference. For this trip we aimed to have a more private stay and also had a very nice floating breakfast served at our villa. 4) Spa and Yoga There is a dedicated Spa at the resort and I can recommend the aroma oil message that was very relaxing and comparable to other top spa experiences we've had in Thailand. For a bit of exercise and and felixibility exercise we booked a Yoga session which was just as great. 5) Beachfront area, main pool and restaurant The resort also has the main large pool where you can enjoy cocktails and gaze into the sunset. Restaurant is next to the main pool and a romantic candle light dinner can be arranged on the beach as well. In summary, I think the stay at Aleenta Phuket Resort & Spa was well worth it, I think it is especially suitable for couple's who are looking for a private getaway offering a lage private pool villa and I will certainly be returning for another holiday.
RAEANNE C
RAEANNE C
2022-07-25
Relaxing Getaway at Aleenta Phuket! We had a wonderful 6 days at Aleenta! Service was impeccable and staff were all friendly ;) We were assisted by Noo who was very helpful and welcoming during our stay and was patient and detailed in explaining the various tours to us! Aleenta also offers transport to and from various attractions which are very comfortable. We were given good recommendations by Wan of what to eat and do ag the Phuket night market! Restaurant and housekeeping staff were very pleasant and helpful as well. Highly recommend this resort for a relaxing getaway! Thank you Aleenta! raeanne & valencia
Camper658938
Camper658938
2022-07-25
First trip since 2020! Had a wonderful stay at the Aleenta, villa was spacious and well-equipped. Staff were friendly, helpful and warm. We were well looked after and had lots of fun, enjoyed our 6 days here very much! they offer tours and transport which are clean and very pleasant! Service here is wonderful and we will definitely be back! Highly recommend! xx, Valencia and RaeAnne