Wellbeing Activity

Fitness & Training

Guests wishing to engage the body through physical training can take part in guided sessions using the resort's fitness facilities, the Muay Thai training ring and the natural environment of the beach. Sessions may include personal fitness training, Muay Thai practice, Pilates or Tai Chi, adapted to different levels and individual goals. For guests seeking a deeper and more structured training approach, dedicated programs are available through the Muay Thai Camp, the Executive True Vitality Retreat and the Fitness and Weight Management Retreat, where physical training forms part of a comprehensive retreat program within the AYURAH concept.