Wellbeing Activity

Sleep Concierge

Led by the Companion of Health Guidance, in partnership with Rest, the Sleep Concierge offers gentle, private and individualized support for guests who wish to be more deeply sustained in rest, relaxation, and sleep. Sleep is essential for regeneration, for digesting all that the day has brought, for calming the mind, softening the soul, and allowing the body to rest in a quiet and beautiful environment. For guests seeking deeper support in this area, retreats such as the Deep Reset Retreat are especially suitable. At the same time, every retreat at Aleenta already includes an evening sleep ritual as part of the AYURAH experience.

Contact the wellness team to arrange your Sleep Concierge session.