Ayurah Spa & Wellness Centre
Day Spa & Spa Treatments in Phang Nga, Phuket
Indulge your senses and experience Ayurah, where a philosophy of ″Eat Well, Live Well, Be Well, Look Good″ informs the treatments and services offered.
Guests are pampered to Eat Well by providing HEALTHY cuisine that goes along with an active lifestyle; Live Well with therapeutic Spa programs including meditation, yoga and tai-chi; Be Well with BODY programs through state-of-the-art gym and exercise programs; Look Good with comprehensive facial treatments that includes oxygen masks and peptide injections, amongst others.
Ayurah Spa & Wellness Centre is a sanctuary that takes a more medical and results-oriented approach to wellness, with rejuvenating spa treatment rooms, a post-treatment relaxation chamber, a chromo-therapy room and Vichy shower room, which allows guests to receive a horizontal water massage. Expect cutting-edge anti-aging spa therapies, age defying spa treatments, and advanced techniques including oxygen therapy which cures not only jet lag but refreshes the entire body, and the latest light therapy technologies.
Aleenta Phuket Spa Resort offers a full range of Spa Treatments designed to relax and heal. Ayurah spas offer an authentic Asian spa experience, expect pampering with a purpose, and wellness that works.
SPA TREATMENTS
Aleenta Phuket offers a full range of Spa Treatments designed to relax and heal. Ayurah spas offer an authentic Asian spa experience crafted around spacious spa treatment rooms, expect pampering with a purpose, and wellness that works.
MIND BALANCE
Breathe in and let go - maintaining health involves balance of the body, mind, spirit and emotions. Let our holistic healers help restore emotional equilibrium, calm stressed and overactive minds and banish burnout using a range of restorative treatments, from music therapy and mindfulness to meditation and healing massage.
MASSAGE THERAPY
A Healing Massage therapy formulated and customized to meet the needs of each individual. It will revitalize all the elements within the body. Exploring these relaxing, soothing, and deeply healing signature massage therapies to promote a sense of well-being by encouraging blood circulation and lymphatic flow improving muscle tone and skin texture.
BODY REJUVENATION
A relaxed mind and revitalized body need to be complemented with a well-groomed “Perfect Body Shape” without surgical procedures. Active ingredients & therapy work together to breakdown fat cells, promote lymphatic drainage, and prevent new fat cells from being developed.
DETOXIFICATION
Detox for short, is the physiological or medicinal removal of toxic substances from a living organism, including, but not limited to, the human body and additionally can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance. In medicine, detoxification can be achieved by decontamination of poison ingestion and the use of antidotes as well as techniques such as Dialysis and Chelation therapy.
HYDROTHERAPY
The benefits of Hydrotherapy include: dramatically increasing the elimination of waste, thus assisting detoxification, loosening tense muscles, encouraging relaxation; increasing the metabolic rate and digestive activity; hydration of cells, thus improving skin and muscle tone; boosting the immune system allowing it to function more efficiently; & improving the function of the internal organs by stimulating blood supply.
HOLISTIC WELLNESS
Stretch your body and mind with our Specialized Yoga Masters. Enjoy a relaxing and rejuvenating Yoga session in our Yoga wellness center. Our instructors will lead you through a yoga class that is tailored to your own ability and needs, You will be guided through a series of breathing techniques, gentle stretching and bending postures, all performed slowly and consciously with a focus on your inner awareness.
Spa therapists are required to have intensive training and qualification from the Spa Association of Thailand.
Ayurah Wellness Centre treatments are available daily from 09.00 am - 07:00 pm.
ALEENTA PHUKET RESORT & SPA
33 Moo 5, Takua Thung, Khok Kloi
Phang Nga, Phuket
82140 Thailand
T : +66 (0) 76 580 333
