Phuket Wellness Retreats
Ayurah 健康静修会
Holistic Wellness Retreats
near Phuket, Phang Nga
Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.
Guests are encouraged to adopt healthy cuisine that goes along with an active lifestyle; pampered with therapeutic spa programs that include not just body treatments but also comprehensive facial treatments that includes oxygen masks from world renown beauty product lines.
Complimentary wellness classes are available for all staying guests (view schedule).
Body programs are offered through personal trainer and tailor-made exercise programs while Minds are relaxed and balance through programs including meditation, yoga and tai-chi
个性化的撤退方法
在您的 Ayurah 健康静修期间,花时间呼吸、移动和调解哈达瑜伽,该瑜伽以其温和的姿势而闻名,并在您重新调整思想、身体和情绪时立即减轻您的整个生命的压力;连接你的内在自我和你周围的世界。在 Aleenta Phuket 度假体验的一部分是,旅程与您的个性产生共鸣。
抵达后,您坐下来进行个人咨询,探索您自己的需求,以及如何在 Ayurah 健康静修期间真正放松身心。 除了正在进行的鼓舞人心的静修计划外,我们还在泰国为个人和团体创建了量身定制的健康静修。
Resort Wellness Retreats









Cannabidiol (CBD) - Pain Management &Stress Relief Retreat
Personalised packages are available for stays of 3, 5 or 7 nights. Care will be tailored to focus on pain management, stress relief and sleep enhancement.

Ayurah Spa & Wellness Centre 是一个拥有焕发活力的水疗室、治疗后放松室和 Vichy 淋浴间的避世疗养中心,客人可以在此享受水平水疗按摩。期待尖端的抗衰老水疗疗法、抗衰老水疗护理以及包括氧气疗法在内的先进技术,不仅可以治愈时差,还可以让整个身体焕然一新。
其他地点
Wellness & Spa Practitioners


