A Sustainable Path to Wellness by the Sea
AYURAH Wellness at Aleenta Hua Hin combines ancient therapies with the calm of the beachfront. Each retreat begins with a one-on-one consultation, guided by practitioners in yoga, Ayurveda, and Asian holistic medicine. A middle path to sustainable wellness, shaped around the individual.
Your personalised retreat
Share a few details and our Wellness Specialists will design a retreat around your goals.
Consultation and guidance
Shaped Around You
Every retreat at Aleenta Hua Hin begins with a one-on-one consultation to understand individual needs, intentions, and goals. From there, a dedicated wellness consultant shapes the program, choosing from Hatha Yoga, breathwork, guided meditation, or nature-inspired movement.
In balance with you
Wellness Begins at the Table
Food at AYURAH is not separate from the retreat. It is part of it. All-inclusive wellness cuisine, prepared with seasonal ingredients and shaped around individual needs. Each meal supports the body's recovery and clarity, nourishing from the inside with the same care as every treatment and practice.
Resident and Visiting Masters
The Practitioners Behind the Path
Every retreat is guided by intuitive, highly trained practitioners. From yogi masters and Ayurvedic practitioners to experts in Asian holistic medicine, the resident Master Healer and visiting specialists bring decades of experience in traditional Thai medicine, energy healing, yoga, and breathwork.
Our Retreats
Each retreat begins from where you are. One method, ten paths, all rooted in the same intention.
A retreat that invites you to relax, rejuvenate, and sync with nature's rhythm. Personalized through consultation, with wellness cuisine and daily spa rituals.
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An invigorating retreat designed to inspire movement and exercise in the landscape of Pranburi. Scenic cycling, kitesurfing, beach runs, and hiking. From three nights.
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An immersive retreat into the natural world around Pranburi. Hidden caves, mangrove forests, marshlands, and healing landscapes just beyond the resort. From three nights.
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AYURAH
Wellbeing Journal
Thoughtful perspectives on wellness, longevity, and the art of living with greater balance. Rooted in the philosophy and practice of AYURAH.
Other locations
Phuket - Phang Nga Sanctuary
Set within a clinically informed framework and guided by a Wellness Director with medical expertise, this is the most comprehensive expression of the AYURAH philosophy.
Chiang Mai Sanctuary
contemplative and mind-led
Rooted in the ancient mindfulness and Vipassana traditions of Northern Thailand, and guided by respected monastic teachers, AYURAH Chiang Mai is an invitation into stillness.