Ayurah Wellness
Journey to Longevity & Pursuit of Sustainable Path to Happiness
Ayurah’s Philosophy
Over the centuries, the concept of the Middle Path has seen multiple interpretations. It describes the path that transcends and reconciles the duality that creates life balance which leads to personal fulfilment. In the broadest sense, the Middle Path refers to the enlightened view and a way of life that “moderation” leads to contentment and happiness. Simply put, one should aim to live “not too much, not too little”. Ayurah Wellness adapts this philosophy as well as in practices in hoping to help our guests find their personal Middle Path, a sustainable path to happiness.
Our Retreat Locations in Thailand: Hua Hin-Pranburi, Phuket-Phang Nga and Chiang Mai
Three locations, one goal: to help you relax deeply and reconnect with yourself.
This retreat is located directly on the quiet, sandy beach of the Gulf of Thailand, making it ideal for detox programmes, light exercise, and holistic spa experiences by the sea.
Located near Phuket with spectacular views of the Andaman Sea, Ayurah Phang Nga is a retreat for mindful travel, yoga, and sustainable relaxation in a stylish setting.
Peaceful, spiritual and inspiring in the green north of Thailand. Here, the focus is on meditation, mental health, inner healing and profound transformation. It is a special retreat for anyone who wants to break new ground.
No matter which location appeals to you, every retreat offers bespoke programmes, sustainable comfort and holistic care of the highest standard.
More than Wellness: Retreats with Depth
Whether you want to relax by the sea, recharge in tropical tranquillity or experience the spiritual power of the mountains, all three Ayurah locations offer holistic retreats that nourish the body, mind and soul. Our programmes range from classic yoga retreats and detox cures to mindfulness training, medically supervised mental health retreats, healing journeys and sleep therapies.
Particularly powerful are the ‘Beyond the Ordinary Retreats’ – profound, individually designed programmes that transcend pure wellness to accompany personal transformation. Whether you are seeking inner clarity, processing traumatic experiences, or simply wanting to develop new perspectives, you will find space for genuine growth here.
All retreats are professionally supervised and mindfully conducted, and can be planned across multiple locations if desired – for a journey that goes beyond the ordinary.
Ayurah Wellness at Aleenta Phuket
Our wellness experts have curated six unique retreats. These are personalised for you through consultation, at the property, to help you achieve improved health and wellbeing. Our integrated programs promote balanced living in tranquil, natural surroundings – empowering a middle path to sustainable wellness.
Discover our resident and visiting masters here.
Beyond the Ordinary Retreat Series
With the Ayurah BTO Retreats, we offer a unique and innovative approach to wellness that breaks the mold of traditional retreats. These specialist retreats are designed to inspire the mind, body, and spirit, offering a cutting-edge selection of programs that focus on specific themes such as female empowerment and an ashram experience in a luxury setting. Our retreats offer a transformative journey that helps you rediscover yourself and live in flow with your authentic self. We invite you to explore our offerings and experience a wellness journey like no other.
Ayurah Wellness at Aleenta Hua Hin
Experience a personalized journey to enhanced health and well-being at Ayurah Wellness, located within Aleenta Hua Hin. Our team of wellness experts has meticulously designed three distinct retreats, each tailored to your individual needs. Through thorough consultations held on-site, we craft a unique program to guide you towards improved vitality and harmony. Embrace balanced living amidst the serene and natural surroundings, as our integrated offerings empower you to attain sustainable wellness. Ayurah Wellness at Aleenta Hua Hin invites you to discover the path to rejuvenation and tranquility, fostering a middle ground approach to holistic well-being.
Discover our resident and visiting masters here.
Beyond the Ordinary Retreat Series
At Aleenta Hua Hin-Pranburi, Ayurah BTO Retreats redefine the wellness experience with a fresh, forward-thinking approach. Designed to go beyond the conventional, these specialised retreats nurture the mind, body, and spirit through immersive programs focused on themes like chakra balancing and inner alignment.
Each retreat is a guided journey of transformation—helping you reconnect with your true self, find clarity, and cultivate lasting well-being. Step into a space of healing, harmony, and personal growth, and discover a wellness path uniquely your own.
Ayurah Wellness at Chiang Mai
Our sanctuary of well-being at Aleenta Retreat Chiang Mai offers a collection of exceptional retreats, meticulously curated by our wellness experts. Through personalized consultations conducted at the property, we craft these retreats to cater to your unique aspirations for health enhancement. Immerse yourself in the tranquility of our natural surroundings as you embark on a transformative journey guided by our integrated programs. Ayurah Signature Retreats empower you to embrace a path of sustainable wellness, fostering equilibrium and vitality. Experience the pinnacle of holistic well-being amidst the serene landscapes of Chiang Mai, as you indulge in a harmonious blend of tradition and innovation.
Discover our resident and visiting masters here.
Beyond the Ordinary Retreat Series
Welcome to Ayurah Beyond the Ordinary at Aleenta Retreat Chiang Mai. Our specialist retreats redefine wellness by blending innovative themes like Vipassana meditation and Ancient Wellness with luxurious experiences. This is a realm where transformation transcends boundaries, harmonizing mind, body, and spirit for an authentic and holistic life. Join us to rediscover yourself and embark on a unique wellness journey that goes beyond the ordinary.
Wellness Locations
Ayurah SPA & Wellness Centre Phuket
Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.
Ayurah SPA & Wellness Centre Hua Hin
Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.
Ayurah SPA & Wellness Centre Chiang Mai
Indulge your senses and experience Ayurah, where a philosophy of ″Sustainable Path to Happiness″ informs the treatments and services offered.
Frequently Asked Questions about Ayurah Wellness
What makes Ayurah special?
Ayurah combines holistic healing methods with medical expertise and sustainability in an extraordinary natural setting at three locations in Thailand.
Can I participate even as a beginner?
Yes. Our retreats are designed for both beginners and experienced guests. The programmes are tailored to your individual needs.
What retreats are available?
We offer yoga, detox, mental health, anti-ageing, pain management, healing journeys, sleep programmes and retreats for cancer survivors, among others.
Where exactly are the retreats located?
We have retreats in Hua Hin on the south-west coast, in Phang Nga near Phuket and the Andaman Sea, and in Chiang Mai in northern Thailand. All locations are easily accessible and surrounded by nature.
How do I find the right retreat location for me?
Each of our three Thai wellness retreat locations has its own energy: Hua Hin offers peace and quiet and classic relaxation by the sea; Phang Nga offers spa facilities, detox programmes and sunsets over the Andaman Sea; and Chiang Mai offers mindfulness, healing and spiritual depth in the mountains. Our team will be happy to advise you personally and help you choose the location that best suits your needs, goals, and stage of life.