Aleenta 常驻及访问大师

提升您的健康之旅
与我们的常驻和访问大师

我们的海滨圣地专为寻求放松、健康和有意义体验的客人而设计。我们提供的服务的一大亮点是让客人有机会向全年访问我们度假村的国际知名瑜伽老师学习。在他们的专业知识和指导下,客人可以加深练习,恢复身心活力,并拥抱整体健康的真正精髓。

Yaazhini Pugazhendhi 博士

驻地静修大师

在 AYURAH Wellness,我们很荣幸地欢迎 Yaazhini Pugazhendhi 博士,一位敬业的自然疗法医生和整体健康从业者,担任我们的静修领袖和驻地静修大师。

 

Yaazhini 博士在印度接受培训,拥有自然疗法和瑜伽科学学士学位(BNYS)。BNYS 是 MGR 医科大学授予的一项为期五年半的严格医学课程,并获得了印度政府传统医学部 (AYUSH) 的认可。凭借此资格,她获得了自然疗法执业医师资格,有权在自然医学领域进行诊断、治疗和开具处方。

 

她的临床经验来自钦奈多家领先的公立医院,包括精神卫生研究所、儿童健康研究所、多级专科医院以及妇产科研究所。这些多元化的培训使她能够与对抗疗法和阿育吠陀医师合作,将现代诊断技术与整体治疗实践相结合。

 

Yaazhini 博士拥有丰富的全球经验,曾在印度、马尔代夫和埃及等地的豪华康体胜地服务。她的专长包括:

  • 治疗性瑜伽模式,例如哈他瑜伽、阴瑜伽、阿斯汤加瑜伽、瑜伽休息术和空中瑜伽
  • 通过针灸、运动疗法和能量医学来管理疼痛和压力

  • 自然疗法排毒和禁食方案

  • 普拉纳疗愈和能量平衡

  • 通过面部拔罐和自然评估进行整体皮肤护理

她的方法深刻地基于直觉,但又扎根于循证自然疗法。从最初的咨询到最后的冥想,她指导的每一次静修都经过量身定制,旨在引导宾客与自身身体与生俱来的治愈智慧相契合。

 

Yaazhini 博士在 AYURAH Wellness 的工作体现了 Aleenta 的“美好生活”理念:自然、有意识、变革。她不仅是一位疗愈师,更是一位导师——帮助我们的客人重拾活力、清晰的思路,以及更深层次的平和感。

Jakkapong “Jak” Damnoenpol

驻地静修大师

Born and raised in Thailand, Jakkapong “Jak” Damnoenpol brings over a decade of experience in luxury hospitality and wellness to his role as Retreat Master in Residence at Ayurah Wellness. With a background shaped by some of Thailand’s most prestigious resorts — including Marriott Mai Khao Phuket, Avani+ Khao Lak, and Anantara Lawana Koh Samui — Jak has become known for creating engaging, transformative guest experiences that blend physical vitality with mindful balance.

 

Jak’s expertise spans Muay Thai, Yoga, Pilates, Tai Chi, and Aerobic Fitness, allowing him to craft versatile and personalised programs for guests of all ages and abilities. Whether guiding a first-time student through the fundamentals of Thai boxing, leading a group in energising Tai Chi at sunrise, or supporting deeper body awareness through yoga and Pilates, Jak’s approach is rooted in both tradition and innovation.

 

Passionate about inspiring healthy living, Jak believes that wellness should be joyful, accessible, and deeply personal. His sessions are designed not only to build strength, flexibility, and endurance but also to foster inner calm, mindfulness, and sustainable lifestyle practices. Guests often describe his classes as empowering and uplifting, with a balance of physical challenge and mental clarity.

 

At Ayurah Wellness, Jak curates programs that reflect Aleenta’s philosophy of “A Life Well Lived” — weaving together ancient Thai practices, modern fitness techniques, and mindful rituals to create holistic experiences. His mission is simple yet profound: to help every guest find energy, balance, and serenity, leaving with tools to carry wellness into their daily lives.

 

Join Jak at Ayurah Wellness and discover a retreat experience that is as invigorating as it is transformative — where movement, mindfulness, and joy meet.

Agustín Grasset

Yoga Teacher, Ayurah Wellness

Agustín Grasset brings a rare blend of deep yogic tradition, rigorous training, and heartfelt teaching to Aleenta Resorts. With roots in Argentina and Italy, and extensive practice across India and Europe, he has dedicated his life to studying, embodying, and sharing the transformative science of yoga. His journey reflects Aleenta’s philosophy of a rewarding life—where body, mind, and spirit are nurtured in harmony with nature.

 

Yogic Journey and Lineage

Agustín immersed himself in the teachings of the Arya Marga Institute for Applied Yogic Research under Shri Roshan Palat and the Naga lineage—an ancient monastic community devoted to the mastery of Hatha Yoga. His studies led to initiation into Tantra, including the 6 Yogas of Naropa and the Kriyas of Vajrayogini, traditions that weave together discipline, energy, and profound self-discovery.

With more than 1,300 hours of certified training, his foundation is both broad and deep, spanning:

  • Hatha Yoga & Ashtanga (200 hours, Rishikesh)

  • Pancha Tattva Asana Kriya Yoga (500 hours: Hatha, Mantra-Prana, Leya, Raja-Samadhi)

  • Somatic Therapy (200 hours)

  • Yoga Psychology (200 hours, Zero Personality system)

  • Anuttara Yoga Tantra (200 hours: Vijnanabhairava, mantra vidya, advanced kriya practices)

This rigorous training grounds his expertise not only in physical postures, but also in pranayama, meditation, philosophy, and the subtle dimensions of energy and consciousness.

 

International Experience

Agustín has taught extensively across Europe and South America, guiding students of all ages and levels. In Italy, he has led classes at Capovaticano Resort Thalasso & Spa, Baia del Sole Resort, Villa York Sporting Club, and Forum Sport Center Roma, offering practices in Hatha, Vinyasa Flow, Yin Yoga, Power Yoga, meditation, pranayama, and Yoga Nidra. He has also taught in Argentina at Sportclub Buenos Aires, and most recently at Florence’s leading studios, The 22 Collective and Moodra Yoga Studio.

Fluent in Spanish, English, and Italian, Agustín seamlessly connects with Aleenta’s international community of guests, bridging cultures while staying rooted in authentic yogic tradition.

 

Teaching Philosophy

For Agustín, yoga is more than a physical discipline—it is a complete system for human evolution. He sees it as a path of deconstruction and self-rediscovery, guiding students back to their deepest nature. His teaching blends the practical—asana, pranayama, kriya, tantra—with the philosophical, drawing from timeless texts like the 瑜伽之光Raja Yoga, 和 Bhagavad Gita.

Students in his classes are invited beyond posture and alignment into a deeper experience of breath, awareness, and self-inquiry. His gift lies in making ancient wisdom accessible, alive, and transformative for all.

 

At Ayurah Wellness, Aleenta’s holistic sanctuary, Agustín leads daily yoga practices, guided meditations, and transformative workshops. His sessions welcome everyone—from beginners taking their first step on the mat to seasoned practitioners seeking depth. Whether overlooking the sea at sunrise or in the stillness of Ayurah’s studio, his classes are an invitation to reconnect—with oneself, with nature, and with the timeless wisdom of yoga.

Jakkapong “Jak” Damnoenpol

驻地静修大师

Born and raised in Thailand, Jakkapong “Jak” Damnoenpol brings over a decade of experience in luxury hospitality and wellness to his role as Retreat Master in Residence at Ayurah Wellness. With a background shaped by some of Thailand’s most prestigious resorts — including Marriott Mai Khao Phuket, Avani+ Khao Lak, and Anantara Lawana Koh Samui — Jak has become known for creating engaging, transformative guest experiences that blend physical vitality with mindful balance.

 

Jak’s expertise spans Muay Thai, Yoga, Pilates, Tai Chi, and Aerobic Fitness, allowing him to craft versatile and personalised programs for guests of all ages and abilities. Whether guiding a first-time student through the fundamentals of Thai boxing, leading a group in energising Tai Chi at sunrise, or supporting deeper body awareness through yoga and Pilates, Jak’s approach is rooted in both tradition and innovation.

 

Passionate about inspiring healthy living, Jak believes that wellness should be joyful, accessible, and deeply personal. His sessions are designed not only to build strength, flexibility, and endurance but also to foster inner calm, mindfulness, and sustainable lifestyle practices. Guests often describe his classes as empowering and uplifting, with a balance of physical challenge and mental clarity.

 

At Ayurah Wellness, Jak curates programs that reflect Aleenta’s philosophy of “A Life Well Lived” — weaving together ancient Thai practices, modern fitness techniques, and mindful rituals to create holistic experiences. His mission is simple yet profound: to help every guest find energy, balance, and serenity, leaving with tools to carry wellness into their daily lives.

 

Join Jak at Ayurah Wellness and discover a retreat experience that is as invigorating as it is transformative — where movement, mindfulness, and joy meet.

瑞奇教练

专业铁人三项运动员、自行车教练和精英耐力教练

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智慧大师

驻地静修大师

威特大师是一位杰出的整体健康从业者、国际认证的 1,000 小时瑜伽教练和 500 小时认证密宗瑜伽老师,也是一位敬业的快乐生活教练。凭借超过二十年的个人实践和专业经验,他以身心疗愈和个人转变的综合方法而闻名。威特大师以自爱、正念和富有同情心的探究为原则,结合创伤知情躯体实践、先进的瑜伽哲学和东方疗愈传统,引导个人实现情感、身体和精神的平衡。他独特的方法将瑜伽、气功、密宗、能量疗愈和冥想结合在一起,为客人提供自我发现和深层内心平静的道路。威特大师的课程和研讨会——从脉轮重新调整、躯体疗愈和密宗瑜伽到满月可可仪式——都经过精心设计,旨在让客人重新与真实的自我联系,拥抱整体健康。

在 Ayurah Wellness,他担任所有 Aleenta 度假村的指导人员,策划变革性的静修和个性化的一对一体验,以促进持久的改变、快乐和内心的和谐。

艾伦·劳恩

个性化健身与代谢表现硕士

艾伦·洛恩 (Alan Lowne) 于 2005 年获得资格,拥有超过二十年私人训练、运动按摩和康复治疗方面的专业知识。 

Alan 曾是一家全球领先投资银行健身中心的高级私人教练和生活方式顾问,为从寻求减肥的人到竞技马拉松运动员等各种客户提供量身定制的健康解决方案。他在这一职位上的成功促使他创立了 INFORMED FITNESS,这是一家位于伦敦市中心的精品健康诊所,提供围绕革命性代谢分析系统设计的定制计划,该系统因在体重管理和运动表现提升方面取得显著效果而闻名。 艾伦还为产前和产后妇女设计了温和、结构化的健身计划,并结合专门的课程来帮助预防和缓解背痛,使他的方法真正全面。 艾伦本人也是一名出色的运动员,他第一次参加铁人三项比赛用时 10 小时 52 分钟,并继续参加马拉松和铁人三项等耐力赛事。作为一名高水平运动员,他的亲身经历增强了他对各个层面的身体调节和恢复的理解。 除了私人诊所外,艾伦还举办过各种静修活动,在欧洲和摩洛哥的各个独家地点提供变革性的健康体验。

约翰贝内特

健康与运动表现专家 | 营养与运动科学家 | 前职业自行车手

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认识我们的泰拳精英专业教练

在普吉岛 Ayurah Wellness at Aleenta,我们的泰拳项目由现役职业拳手指导,他们曾在泰国最负盛名的赛场——包括举世闻名的曼谷 ONE Lumpinee 拳场——征战。在这些精英运动员的指导下,宾客将获得扎根于泰国民族运动丰富传统的正宗、充满活力且鼓舞人心的体验。

白派尤塔拉克泰拳

擂台上的新星

出生于攀牙的泰拳手白派·尤塔拉克(Bai Pai Yotharak),又名白派·乔迪泰拳馆(Bai Pai Chokdee Muay Thai Gyms),迅速成为泰国最具活力的泰拳天才之一。白派在普吉岛的乔迪泰拳馆(Chokdee Muay Thai Gyms)训练,以其凶悍而精湛的风格而闻名,他精通踢击、拳击、肘击、膝击以及顽强的意志力。

 

年仅24岁的他已积累了超过100场职业比赛经验,击败了西拉通、佩查迪萨克和松拉克等众多拳手。他最近的2025年战绩包括在帕朗迈泰拳赛和芭东辛哈赛等大型赛事中多次击倒对手,展现了他的高超技艺、超强的耐力以及日益提升的声誉。

 

简要事实

  • 昵称:Bai Pai Chokdee 泰拳馆
  • 年龄:24岁
  • 家乡/健身房:攀牙湾 – Chokdee Muay Thai Gyms,普吉岛
  • 风格:技术性强、攻击性强,熟练掌握所有泰拳武器
  • 著名胜利:Silathong、Petchdisak、Sonrak
  • 近期亮点:在重大赛事中多次KO对手,现役于ONE Lumpinee

唐·金·尤萨拉克泰拳

击倒专家

唐·金·尤萨拉克泰拳以其爆发力和终结能力赢得了令人生畏的声誉。唐·金出生于攀牙,在普吉岛的Chokdee泰拳馆接受训练,他以凶猛的前压、重拳和精准的时机而闻名。他精通拳法和肘击,是拳坛上最危险的击倒对手之一。

 

唐·金拥有骄人的职业战绩,曾在泰国最负盛名的赛事中征战,包括迦南隆竞技场、饶泰拳赛以及享誉全球的ONE仑披尼赛。他兼具力量、精湛的技术以及丰富的擂台智慧,使他既是一位令人生畏的对手,也是一位鼓舞人心的教练。

 

简要事实

  • 绰号:唐金尤萨拉克泰拳
  • 家乡/健身房:攀牙湾 – Chokdee Muay Thai Gyms,普吉岛
  • 风格:攻击性强的强力打击者,擅长击倒对手
  • 显著胜利:多次击倒泰国顶级拳手
  • 近期亮点:连续击倒对手,ONE Lumpinee 现役拳手

我们的客人怎么说

奥里奥尔
2024 年 8 月 22 日
5/5

我非常喜欢这里的老师,工作人员也非常出色、友善、注重服务、专业。食物也很棒。这里给人一种家的感觉,温馨又亲切。

我来参加这次静修是因为我最近离婚了,我需要休息一下来获得个人成长。

这次静修在放松、运动、饮食和瑜伽/冥想之间取得了平衡,完整而均衡。

在这次静修期间,我减掉了 3 公斤,并且变得非常放松、头脑清晰。

 

卡莉尔·赫兹
2023 年 6 月 8 日
5/5

有史以来最好的体验。Noo 和 Or 让每一天都比下一天更加特别。如果您正在寻找最好的服务、呵护体验、令人难以置信的食物和愉悦心灵的氛围以及让您保持平衡的健康中心,那么这是必去之地!

蒂姆
2023 年 5 月 10 日
5/5

我们 4 天 3 夜的住宿根本无法让我们享受到 Noo 和他的杰出团队提供的美味佳肴、健康咨询、服务和热情款待。Sanya 的健康课程,包括瑜伽、音钵冥想和脉轮阅读,真的很棒,我们以前从未从以前的瑜伽教练那里得到过如此精神上的治疗和建议。她帮助我们完全放松下来!

杰克的泰拳课令人难忘,我们和他一起挥汗如雨并学习一些专业动作,玩得很开心!

 

布莱恩
2024 年 1 月 5 日
5/5

位于泰国最美海滩之一的绝妙酒店。团队非常友好,竭尽全力提供顶级服务。瑜伽教练是最好的教练之一!很棒的水疗中心和非常实用的健身房。优秀的治疗师和各种水疗菜单,甚至还有 CBD 产品出售。还有一系列健康疗养胜地!

非常值得一游!

泳池别墅棒极了……食物和饮料:健康食品和无酒精鸡尾酒种类繁多。值得注意的细节:泰国最好的海滩!

阿育拉水疗和健康中心

33 Moo 5, Khok Kloi, Takua Thung, Phang Nga 82140 泰国 电话: +66 (0) 76 580 339

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