Set out on an inner path to the core of your wellbeing with Ayurah wellness retreats in Thailand and enjoy customised wellness programs. Experienced experts in yoga, Ayurvedic therapies and alternative medicine inspired by the East lead the way as you embrace a deeply personal healing journey to a healthier, happier and more harmonious you.

Philosophie d'Ayurah

Over the centuries, the concept of the Middle Path has seen multiple interpretations. It describes the path that transcends and reconciles the duality that creates life balance which leads to personal fulfilment.

In the broadest sense, the Middle Path refers to the enlightened view and a way of life that “moderation” leads to contentment and happiness.  Simply put, one should aim to live “not too much, not too little”.

Ayurah Wellness adapte cette philosophie ainsi que les pratiques dans l'espoir d'aider nos clients à trouver leur voie personnelle du milieu, une voie durable vers le bonheur.