Wellness Retreat Chiang Mai
Vipassana ‘Deep Meditation’
(Monk Level)
Welcome to Aleenta Retreat Chiang Mai’s Mindful Vipassana Meditation Retreat program, where we invite you to embark on a transformative journey of self-discovery and inner growth. Our retreat offers two distinct experiences: the profound Vipassana retreat at the “Monk Level” and the introductory Vipassana retreat known as Awaken The Mind, or “Lite“.
At the Monk Level retreat, delve deep into the teachings of Vipassana meditation, immersing yourself in a rigorous practice that cultivates profound mindfulness and insight. This intensive program is designed for those seeking a profound and immersive experience, offering a rigorous training of the mind to enhance emotional well-being, awareness, and concentration. Through understanding the workings of our mind and emotions, we gain the tools to navigate our actions and reactions, ultimately leading to greater happiness and overall well-being.
For more information, contact us at [email protected] or +66 (0) 52 090 333.
5 Nights
-
Pre-arrival Consultation – Sent to you at home.
-
Accommodation.
-
Daily Complimentary Wellness classes – with up to 2 classes each day.
-
Open access to well-equipped Fitness Center, use of Yoga Studio.
-
Three wellness cuisine meals per day
-
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
-
Integrated Health Diagnostics: Body Composition Analysis
-
End-of-retreat review meeting (for retreats of 5 nights or longer)
-
Ayurah Spa Treatments & Wellness Classes: Vipassana Temple Meditation x 5 | Walking Temple Meditation x 5 | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Abhyanga Massage | Pottali Abhyanga Massage | Thai Yoga Massage | Body Polish (Body Scrub) & Vichy Shower
7 Nights
-
Pre-arrival Consultation – Sent to you at home.
-
Accommodation.
-
Daily Complimentary Wellness classes – with up to 2 classes each day.
-
Open access to well-equipped Fitness Center, use of Yoga Studio.
-
Three wellness cuisine meals per day
-
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
-
Integrated Health Diagnostics: Body Composition Analysis
-
End-of-retreat review meeting (for retreats of 5 nights or longer)
-
Ayurah Spa Treatments & Wellness Classes: Vipassana Temple Meditation x 7 | Walking Temple Meditation x 7 | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Abhyanga Massage | Pottali Abhyanga Massage | Thai Yoga Massage x2 | Body Polish (Body Scrub) & Vichy Shower | Foot Reflexology
10 Nights
-
Pre-arrival Consultation – Sent to you at home.
-
Accommodation.
-
Daily Complimentary Wellness classes – with up to 2 classes each day.
-
Open access to well-equipped Fitness Center, use of Yoga Studio.
-
Three wellness cuisine meals per day
-
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
-
Integrated Health Diagnostics: Body Composition Analysis
-
End-of-retreat review meeting (for retreats of 5 nights or longer)
-
Ayurah Spa Treatments & Wellness Classes: Vipassana Temple Meditation x 10 | Walking Temple Meditation x 10 | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage x2 | Abhyanga Massage x2 | Pottali Abhyanga Massage x2 | Thai Yoga Massage x2 | Body Polish (Body Scrub) & Vichy Shower | Foot Reflexology
Signature Add-Ons
- Path to Peach: Meditation with monk (THB3,500++)
- Sacred Trail: Hiking and meditation program (THB4,500++)
- Sonic Serenity: Unlocking the restorative power of Tibetan Bowls massage (THB3,900++)
- Wellness Cooking Class (THB2,500++)
- Upgrade to private session with monk (additional THB2,500++ per day)
Retreat Length of Stay:
Longer stays are possible and allow for a more customised experience, with better management of wellness goals. Please let us know if you want to stay for longer and we will tailor the programs for you.
Beyond the Ordinary Wellness Retreats
Reclaim your Spirit
Vipassana Deep Meditation
Yoga Classes by International Teachers
Vipassana Awaken the Mind
