Vipassana Awaken the Mind

Description

For those new to Vipassana meditation or seeking a gentler introduction, the Awaken The Mind retreat offers an accessible path to experiencing the power of mindfulness. You dive into the foundational principles of Vipassana, learning techniques to cultivate awareness and presence in daily life. This retreat in Chiang Mai provides a supportive environment for beginners to develop their practice, enabling them to cultivate greater emotional balance, clarity and inner peace. A first step that often becomes much more.

Signature Add-Ons

• Path to Peace: Meditation with monk (THB3,500++)
• Sacred Trail: Hiking and meditation program (THB4,500++)
• Sonic Serenity: Unlocking the restorative power of Tibetan Bowls massage (THB3,900++)
• Wellness Cooking Class (THB2,500++)
• Upgrade to private session with monk (additional THB2,500++ per day)

The listed price above is a per person per night starting price and is based on single occupancy. There is a discounted supplement charge for 2nd person sharing 1 room, attending the retreat. Please contact [email protected] for more information.

3 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Beginner Vipassana Meditation x 3 | Walking Meditation x 3 | Private Yoga Therapy | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Thai massage | Sense of Ayurah Massage

5 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Beginner Vipassana Meditation x 5 | Walking Meditation x 5 | Private Yoga Therapy | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Pottali Abhyanga Massage | Sense of Ayurah Massage | Ayurah Skin Ritual (Facial) | Thai Yoga Massage

7 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Beginner Vipassana Meditation x 7 | Walking Meditation x 7 | Private Yoga Therapy | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Pottali Abhyanga Massage x2 | Sense of Ayurah Massage | Ayurah Skin Ritual (Facial) | Thai Yoga Massage | Body Polish (Body Scrub)

Starting from THB 17 000 per night