Spa, Rest & Recovery
A structured retreat for living more steadily with chronic pain.

Description
A sanctuary for rest and recovery, this retreat attends to the body with soothing massages, calming facials and invigorating scrubs. Breathwork, Tibetan Bowl meditation and Qi Gong support the nervous system from within. Ayurvedic treatments such as Pottali Abhyanga restore balance at a deeper level. Mindful walks through nearby temples and jungle trails invite the senses back to the present. Here, serenity is not a promise. It is simply what this place holds.
Signature Add-Ons
- Path to Peace: Meditation with monk (THB3,500++)
- Sacred Trail: Hiking and meditation program (THB4,500++)
- Sonic Serenity: Unlocking the restorative power of Tibetan Bowls massage (THB3,900++)
- Wellness Cooking Class (THB2,500++)
The listed price above is a per person per night starting price and is based on single occupancy. There is a discounted supplement charge for 2nd person sharing 1 room, attending the retreat. Please contact [email protected] for more information.
3 Nights
- Pre-arrival Consultation – Sent to you at home
- Accommodation
- Daily Complimentary Wellness classes – with up to 2 classes each day
- Open access to well-equipped Fitness Center, use of Yoga Studio
- Three wellness cuisine meals per day
- Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
- Integrated Health Diagnostics: Body Composition Analysis
- End-of-retreat review meeting (for retreats of 5 nights or longer)
- Ayurah Spa Treatments & Wellness Classes: Skin Ritual (Choice of Facial) | Pottali Abhyanga Massage | Thai Yoga Massage | Private Yoga Therapy
5 Nights
- Pre-arrival Consultation – Sent to you at home
- Accommodation
- Daily Complimentary Wellness classes – with up to 2 classes each day
- Open access to well-equipped Fitness Center, use of Yoga Studio
- Three wellness cuisine meals per day
- Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
- Integrated Health Diagnostics: Body Composition Analysis
- End-of-retreat review meeting (for retreats of 5 nights or longer)
- Ayurah Spa Treatments & Wellness Classes: Skin Ritual (Choice of Facial) | Body Scrub & Vichy Shower | Pottali Abhyaga Massage x2 | Thai Yoga Massage | Private Yoga Therapy x 2 | Hamonize Your Chakras
7 Nights
- Pre-arrival Consultation – Sent to you at home
- Accommodation
- Daily Complimentary Wellness classes – with up to 2 classes each day
- Open access to well-equipped Fitness Center, use of Yoga Studio
- Three wellness cuisine meals per day
- Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
- Integrated Health Diagnostics: Body Composition Analysis
- End-of-retreat review meeting (for retreats of 5 nights or longer)
- Ayurah Spa Treatments & Wellness Classes:Skin Ritual (Choice of Facial) | Body Scrub & Vichy Shower | Pottali Abhyaga Massage x2 | Ayurah Crown Chakra Head Massage | Thai Yoga Massage x2 | Private Yoga Therapy | Tibetan Sound Therapy | Private Six Healing Sound Qi Gong | Hamonize Your Chakras
1x Hiking on Trail to Phalat Temple
Starting from THB 17 000 per night
Your personalised journey
Share a few details and our Wellness Specialists will design a retreat around your goals.
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