Yoga & Mindfulness

Description

Immerse yourself in transformative yoga, meditation and mindful activities amidst nature's nurturing embrace. Experience healing through Tibetan singing bowls, soothing massages and revitalizing practices such as Tai Chi. Nourish your wellbeing with plant-based cuisine. Delve into diverse yoga styles, deepening present moment awareness and fostering resilience. Within this supportive sanctuary, cultivate a deep mind-body connection and grow in awareness of the present moment without judgment.

Signature Add-Ons

• Path to Peace: Meditation with monk (THB3,500++)
• Sacred Trail: Hiking and meditation program (THB4,500++)
• Sonic Serenity: Unlocking the restorative power of Tibetan Bowls massage (THB3,900++)
• Wellness Cooking Class (THB2,500++)

The listed price above is a per person per night starting price and is based on single occupancy. There is a discounted supplement charge for 2nd person sharing 1 room, attending the retreat. Please contact [email protected] for more information.

3 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Private Pranayama & Sound Therapy | Private Yoga Therapy x2 | Abhyanga Massage | Ayurah Crown Chakra Massage | Thai Massage

5 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Private Pranayama & Sound Therapy x2 | Private Yoga Therapy x3 | Abhyanga Massage x2 | Ayurah Crown Chakra Massage | Thai Massage x2

7 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Private Pranayama & Sound Therapy x2 | Private Yoga Therapy x5 | Abhyanga Massage x2 | Pottali Abhyanga Massage | Ayurah Crown Chakra Massage | Thai Massage x2 |Body Nourishment (Body-Wrap) | Vichy Shower

Starting from THB 17 000 per night