Yoga & Mindfulness

Description

Immerse yourself in transformative yoga, meditation and mindful activities amidst nature's nurturing embrace. Explore nearby jungle trails and lakeside pathways, awakening the senses and finding self-discovery. Experience healing through Tibetan singing bowls, soothing massages and revitalizing practices such as Tai Chi. Nourish your wellbeing with plant-based cuisine. Delve into diverse yoga styles, deepening present moment awareness and fostering resilience. Within this supportive sanctuary, cultivate a deep mind-body connection and grow in awareness of the present moment without judgment.

Signature Add-Ons

• Path to Peace: Meditation with monk (THB3,500++)
• Sacred Trail: Hiking and meditation program (THB4,500++)
• Sonic Serenity: Unlocking the restorative power of Tibetan Bowls massage (THB3,900++)
• Wellness Cooking Class (THB2,500++)

The listed price above is a per person per night starting price and is based on single occupancy. There is a discounted supplement charge for 2nd person sharing 1 room, attending the retreat. Please contact [email protected] for more information.

3 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Private Pranayama & Sound Therapy | Private Yoga Therapy x2 | Abhyanga Massage | Ayurah Crown Chakra Massage | Thai Massage

5 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Private Pranayama & Sound Therapy x2 | Private Yoga Therapy x3 | Abhyanga Massage x2 | Ayurah Crown Chakra Massage | Thai Massage x2

7 Nights

• Pre-arrival Consultation – Sent to you at home
• Accommodation
• Daily Complimentary Wellness classes – with up to 2 classes each day
• Open access to well-equipped Fitness Center, use of Yoga Studio
• Three wellness cuisine meals per day
• Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
• Integrated Health Diagnostics: Body Composition Analysis
• End-of-retreat review meeting (for retreats of 5 nights or longer)
• Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Private Pranayama & Sound Therapy x2 | Private Yoga Therapy x5 | Abhyanga Massage x2 | Pottali Abhyanga Massage | Ayurah Crown Chakra Massage | Thai Massage x2 |Body Nourishment (Body-Wrap) | Vichy Shower

Starting from THB 17 000 per night