Wellness Retreat Chiang Mai
Mind & Body Renewal
Experience transformative wellness at this immersive retreat, restoring and rejuvenating mind and body. Cultivate self-awareness, balance, and resilience through a curated program of mindfulness, meditation, movement, and relaxation. Engage in jungle walks, yoga, Qi Gong,Tai Chi, and aquatic exercises for a holistic mind-body connection – complemented by meditation and mindful living, to nurture inner calm and confidence. Rejuvenating massages and body treatments will support restful sleep and deep recovery, and help you develop self-reflection, acceptance, and self-compassion while committing to a sustainable program that you can build over time with consistency and discipline.
For more information, contact us at [email protected] or +66 (0) 52 090 333.






3 Nights
Mind & Body Renewal
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Temple Blessing Ritual & Meditation
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Breathwork
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Mindfulness Coaching
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Tibetan Sound Therapy
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Wellness Cooking Class
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Ayurah Skin Ritual (Facial)
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Ayurah Crown Chakra Massage
5 Nights
Mind & Body Renewal
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Temple Blessing Ritual & Meditation
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Breathwork
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Mindfulness Coaching
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Tibetan Sound Therapy
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Wellness Cooking Class
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Body Balance Massage (Four Elements)
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Ayurah Skin Ritual (Facial)
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Ayurah Crown Chakra Massage
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Body Polish (Scrub)
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Private Yoga
7 Nights
Mind & Body Renewal
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Temple Blessing Ritual & Meditation
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Breathwork x 2
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Aqua Therapy
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Mindfulness Coaching
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Tibetan Sound Therapy
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Wellness Cooking Class
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Body Balance Massage (Four Elements)
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Ayurah Skin Ritual (Facial)
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Ayurah Crown Chakra Massage x 2
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Body Polish (Scrub)
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Private Yoga
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Private Qi Gong
Discover Our Integrative Heath Menu
Our menu has been thoughtfully crafted to provide an integrated approach to total wellbeing, offering evidence-informed care from a biological, psychological, and social perspective. We use the principles of balancing the mind, body and spirit to ensure you receive comprehensive care that nurtures every aspect of your being.
Each Retreat Includes the Following:
- Pre-arrival Consultation – Sent to you at home.
- Airport transfers – arrival and departure.
- Accommodation.
- Daily education & movement classes – with up to 2 classes each day.
- Open access to well-equipped Fitness Center, use of Yoga Studio.
- Three wellness cuisine meals per day OR Set cleansing program.
- Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
- Integrated Health Diagnostics: Body Composition Analysis | Traditional Thai Medicine Assessment | Chakra Analysis.
- End-off-retreat Review Meeting – For Retreats 5-nights or Longer.
Complimentary daily treatment for each night of booking, with choices from:
- Sense of Ayurah Oil Massage (60-minutes).
- Traditional Thai Massage (60-minutes).
Retreat Length of Stay:
Longer stays are possible and allow for a more customised experience, with better management of wellness goals. Please let us know if you want to stay for longer and we will tailor the programs for you.
What Our Guests Say









