Wellness Retreat Chiang Mai

Mind & Body Renewal

Experience transformative wellness at this immersive retreat, restoring and rejuvenating mind and body. Cultivate self-awareness, balance, and resilience through a curated program of mindfulness, meditation, movement, and relaxation. Engage in jungle walks, yoga, Qi Gong,Tai Chi, and aquatic exercises for a holistic mind-body connection – complemented by meditation and mindful living, to nurture inner calm and confidence. Rejuvenating massages and body treatments will support restful sleep and deep recovery, and help you develop self-reflection, acceptance, and self-compassion while committing to a sustainable program that you can build over time with consistency and discipline.

For more information, contact us at [email protected] or +66 (0) 52 090 333.

3 Nights

Mind & Body Renewal

฿ 13 900+++ per night

Accommodation with Wellness Cuisine
Temple Blessing Ritual & Meditation
Breathwork
Mindfulness Coaching
Tibetan Sound Therapy
Wellness Cooking Class
Ayurah Skin Ritual (Facial)
Ayurah Crown Chakra Massage

5 Nights

Mind & Body Renewal

฿ 13 900+++ per night

Accommodation with Wellness Cuisine
Temple Blessing Ritual & Meditation
Breathwork
Mindfulness Coaching
Tibetan Sound Therapy
Wellness Cooking Class
Body Balance Massage (Four Elements)
Ayurah Skin Ritual (Facial)
Ayurah Crown Chakra Massage
Body Polish (Scrub)
Private Yoga

7 Nights

Mind & Body Renewal

฿ 13 900+++ per night

Accommodation with Wellness Cuisine
Temple Blessing Ritual & Meditation
Breathwork x 2
Aqua Therapy
Mindfulness Coaching
Tibetan Sound Therapy
Wellness Cooking Class
Body Balance Massage (Four Elements)
Ayurah Skin Ritual (Facial)
Ayurah Crown Chakra Massage x 2
Body Polish (Scrub)
Private Yoga
Private Qi Gong

Each Retreat Includes the Following:

Pre-arrival Consultation – Sent to you at home.
Accommodation.
Daily education & movement classes – with up to 2 classes each day.
Open access to well-equipped Fitness Center, use of Yoga Studio.
Three wellness cuisine meals per day OR Set cleansing program.
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
Integrated Health Diagnostics: Body Composition Analysis | Chakra Analysis.
End-off-retreat Review Meeting – For Retreats 5-nights or Longer.

Complimentary daily treatment for each night of booking, with choices from:

Sense of Ayurah Oil Massage (60-minutes).
Traditional Thai Massage (60-minutes).

The listed price above is a per person per night starting price and is based on single occupancy. There is a discounted supplement charge for 2nd person sharing 1 room, attending the retreat. Please contact [email protected] for more information.

Retreat Length of Stay:

Longer stays are possible and allow for a more customised experience, with better management of wellness goals. Please let us know if you want to stay for longer and we will tailor the programs for you.

Ayurah Wellness Retreats