In the lush and vibrant landscapes of Southern Thailand, a rich tapestry of culinary traditions unfolds. This region, known for its abundant natural resources, lush …

In an era where discerning travellers are increasingly seeking sustainable yet luxurious holiday experiences, the importance of eco-friendly resorts is more apparent than ever. Tucked …

At Aleenta, we offer the unique Exploring the Feminine Psyche Retreat, designed to help women connect with their inner selves, embrace their femininity, and nurture …

Welcome to Aleenta, where we pride ourselves on our integrative health menu that promotes holistic well-being. Our health offerings are specially curated to provide balance, …

In today’s fast-paced world, it has become increasingly essential for individuals to prioritise their well-being by seeking balance in various aspects of their lives. Holistic …

Phuket, one of Thailand’s most popular travel destinations, is renowned for its stunning beaches, vibrant culture, and exceptional hospitality; for those seeking a truly unforgettable …

If you’re a California traveller looking for your next adventure, Thailand should be at the top of your list. This beautiful country offers a rich …

Welcome to Ayurah Wellness and the new Essence of Ashram Yoga Retreat, where you will discover the perfect balance of luxurious accommodations and wellness-focused activities …

Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word “ashram” comes from Sanskrit and means …

Yoga Nidra, also known as “yogic sleep”, is a form of deep relaxation and meditation technique. It is a state of consciousness between waking and …

Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the world’s most widely practised forms …

Complimentary wellness activities and classes are available for all staying guests at Aleenta Phuket Resort & Spa. Wellness Schedule   Monday Wellness 8:30am – 9:45am: …