Ayurah

Thai Herbal Compress Massage, traditionally known as Luk Pra Kob, is a distinctive form of massage that has been a staple in Thai wellness practices ...

Hatha Yoga, a practice deeply rooted in ancient traditions, is one of the most popular forms of yoga globally. Characterised by its focus on physical ...

The pursuit of holistic wellness has gained significant momentum globally. People increasingly want ways to harmonise mind, body, and spirit, moving beyond conventional healthcare practices. ...

Chiang Mai, nestled in the lush, mountainous region of Northern Thailand, has long been a haven for those looking for wellness and rejuvenation. It’s here, ...

Thai Yoga Massage, a unique and ancient form of bodywork, has been a cornerstone of traditional Thai medicine for over 2,500 years. Originating in Thailand, ...

Nestled in the picturesque landscape of Pranburi, the Ayurah Spa & Wellness Centre at Aleenta Hua Hin Resort & Spa stands as a beacon of ...

Nestled along the pristine shores of Natai Beach, the Ayurah Spa & Wellness Centre at Aleenta Phuket Resort & Spa is a sanctuary for those ...

The intricate interplay between the mind and the body plays a crucial role in our overall wellness. A harmonious balance between the two not only ...

Natai Beach in Phang Nga is renowned for its untouched natural beauty and a sense of calm that feels worlds away from the bustling pace ...

Massage therapy offers various health benefits, from improved blood circulation and reduced stress to enhanced flexibility and pain relief. It bridges the realms of mind ...

As our societies advance, there seems to be a parallel trend—a return to the foundational health principles and techniques that have served humankind for centuries. ...

Natai Beach, a serene stretch of pristine sands on the west coast of Phang Nga province, has long been an oasis for those wanting a ...

In the landscapes of northern Thailand, a time-honoured tradition thrives, offering a pathway to profound well-being: Lanna Massage. This ancient art of healing, deeply rooted ...

Chiang Mai is a sanctuary for spa users seeking solace and rejuvenation. This charming city, steeped in culture and tradition, has captivated travellers from around ...

Aleenta Phuket Resort & Spa offers more than just a luxurious getaway; it presents an invitation to embark on a transformative journey. Exploring The Feminine ...

Wellness retreats offer a perfect blend of ancient wisdom and modern techniques, guiding individuals to rediscover their authentic selves, heal, and harness inner peace long ...

As the frantic pace of modern life continues to escalate, so does the desire for meaningful avenues of escape, introspection, and rejuvenation. One manifestation of ...

In recent years, we’ve witnessed an influential shift in travel preferences, with more individuals gravitating towards experiences prioritising their health and well-being. This evolving trend, ...

Chiang Mai, a city nestled in the mountainous region of Northern Thailand, is known for its breathtaking temples, rich history, and thriving wellness scene. Locals ...

Nestled amidst lush mountains and enchanting temples, Chiang Mai is a city that reverberates tranquillity, making it an ideal wellness retreat destination. As Thailand’s “Rose ...