Ayurah

Ayurah Spa & Wellness Centers are celebrated for their luxurious spa treatments, beauty therapies, and wellness programs in Phuket and other exquisite locations such as ...

Welcome to Ayurah Wellness Center, where your journey to optimal health and well-being begins. We are dedicated to providing a holistic and personalised approach to ...

Located in the serene environments of Phang Nga, Pranburi, and Chiang Mai, each Ayurah Spa and Wellness Centre offers a unique blend of tranquillity and ...

A yoga holiday can transform a stressful period into a calming, peaceful, and energising experience. Yoga retreats offer an opportunity to step away from the ...

Tibetan sound therapy, an ancient form of healing, dates back to the mystical practices of the pre-Buddhist Tibetan Bon culture. This therapeutic tradition uses Tibetan ...

In recent years, the appeal of solo retreats has surged, reflecting a broader societal shift towards valuing personal growth and introspection. This rising trend emphasises ...

Ayurveda, a traditional system of medicine rooted in the Indian subcontinent, is derived from the Sanskrit words ‘Ayur’ (life) and ‘Veda’ (science or knowledge), thus ...

In a world of fast foods, ready meals and technology that ensures our working days never end, it’s easy to lose touch with some of ...

Ayurveda, an ancient medical system from India, embodies a holistic approach to health and wellness. It emphasises the mind, body, and spirit integration and balance. ...

Ayurveda, one of the world’s oldest holistic healing systems, originated in India over 3,000 years ago. Predicated on the belief that health and wellness depend ...

Originating from ancient Indian medicine and spiritual practices, chakras are seen as centres of energy that correspond to different aspects of our physical, mental, and ...

The pursuit of well-being has transcended conventional health paradigms, steering towards a more holistic approach that encompasses mental, physical, and spiritual wellness. This shift in ...

Chiang Mai has emerged as a prime destination for meditation retreats, attracting individuals seeking tranquillity and self-discovery. This trend reflects a growing global emphasis on ...

Thai Herbal Compress Massage, traditionally known as Luk Pra Kob, is a distinctive form of massage that has been a staple in Thai wellness practices ...

Hatha Yoga, a practice deeply rooted in ancient traditions, is one of the most popular forms of yoga globally. Characterised by its focus on physical ...

The pursuit of holistic wellness has gained significant momentum globally. People increasingly want ways to harmonise mind, body, and spirit, moving beyond conventional healthcare practices. ...

Chiang Mai, nestled in the lush, mountainous region of Northern Thailand, has long been a haven for those looking for wellness and rejuvenation. It’s here, ...

Thai Yoga Massage, a unique and ancient form of bodywork, has been a cornerstone of traditional Thai medicine for over 2,500 years. Originating in Thailand, ...

Nestled in the picturesque landscape of Pranburi, the Ayurah Spa & Wellness Centre at Aleenta Hua Hin Resort & Spa stands as a beacon of ...

Nestled along the pristine shores of Natai Beach, the Ayurah Spa & Wellness Centre at Aleenta Phuket Resort & Spa is a sanctuary for those ...