Wellness Retreat Chiang Mai

Vipassana ‘Awaken the Mind’ (Lite)

Welcome to Aleenta Retreat Chiang Mai’s Mindful Vipassana Meditation Retreat program, where we invite you to embark on a transformative journey of self-discovery and inner growth. Our retreat offers two distinct experiences: the profound Vipassana retreat at the “Monk Level” and the introductory Vipassana retreat known as Awaken The Mind, or “Lite.”

For those new to Vipassana meditation or seeking a gentler introduction, our Awaken The Mind – “Lite” retreat offers a more accessible path to experiencing the transformative power of mindfulness. Dive into the foundational principles of Vipassana meditation, learning techniques to cultivate awareness and presence in your daily life. This retreat provides a supportive environment for beginners to develop their meditation practice, enabling them to cultivate greater emotional balance, clarity, and inner peace.

For more information, contact us at [email protected] or +66 (0) 52 090 333.

3 Nights

฿ 17 000+++ per night

Pre-arrival Consultation – Sent to you at home.
Accommodation.
Daily Complimentary Wellness classes – with up to 2 classes each day.
Open access to well-equipped Fitness Center, use of Yoga Studio.
Three wellness cuisine meals per day
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
Integrated Health Diagnostics: Body Composition Analysis
End-of-retreat review meeting (for retreats of 5 nights or longer)
Ayurah Spa Treatments & Wellness Classes: Beginner Vipassana Meditation x 3 | Walking Meditation x 3 | Private Yoga Therapy | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Thai massage | Sense of Ayurah Massage

5 Nights

฿ 17 000+++ per night

Pre-arrival Consultation – Sent to you at home.
Accommodation.
Daily Complimentary Wellness classes – with up to 2 classes each day.
Open access to well-equipped Fitness Center, use of Yoga Studio.
Three wellness cuisine meals per day
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
Integrated Health Diagnostics: Body Composition Analysis
End-of-retreat review meeting (for retreats of 5 nights or longer)
Ayurah Spa Treatments & Wellness Classes: Beginner Vipassana Meditation x 5 | Walking Meditation x 5 | Private Yoga Therapy | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Pottali Abhyanga Massage | Sense of Ayurah Massage | Ayurah Skin Ritual (Facial) | Thai Yoga Massage

7 Nights

฿ 17 000+++ per night

Pre-arrival Consultation – Sent to you at home.
Accommodation.
Daily Complimentary Wellness classes – with up to 2 classes each day.
Open access to well-equipped Fitness Center, use of Yoga Studio.
Three wellness cuisine meals per day
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
Integrated Health Diagnostics: Body Composition Analysis
End-of-retreat review meeting (for retreats of 5 nights or longer)
Ayurah Spa Treatments & Wellness Classes: Beginner Vipassana Meditation x 7 | Walking Meditation x 7 | Private Yoga Therapy | Tibetan Sound Therapy | Shirobhyanga Ayurvedic Head Massage | Pottali Abhyanga Massage x2 | Sense of Ayurah Massage | Ayurah Skin Ritual (Facial) | Thai Yoga Massage | Body Polish (Body Scrub)

Signature Add-Ons

Path to Peach: Meditation with monk (THB3,500++)
Sacred Trail: Hiking and meditation program (THB4,500++)
Sonic Serenity: Unlocking the restorative power of Tibetan Bowls massage (THB3,900++)
Wellness Cooking Class (THB2,500++)
Upgrade to private session with monk (additional THB2,500++ per day)

The listed price above is a per person per night starting price and is based on single occupancy. There is a discounted supplement charge for 2nd person sharing 1 room, attending the retreat. Please contact [email protected] for more information.

Retreat Length of Stay:

Longer stays are possible and allow for a more customised experience, with better management of wellness goals. Please let us know if you want to stay for longer and we will tailor the programs for you.