Discover Thailand with Aleenta
Phuket and Hua Hin Travel Guide and Blog
Discover and Explore all that Phuket and Hua Hin in Thailand has to offer with Aleenta Resorts & Spas.
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Thailand Hotels That Support Sustainable and Responsible Tourism
Many hotels around the world support sustainable and responsible tourism. If you visit Thailand, some of the hotels that support…
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Sleep & Type 2 Diabetes
When we are children, we hate being told it’s time to sleep. When we are adults, some folks boast that they don’t need much whil…
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Physical Activity & Type 2 Diabetes
What and When you eat have a significant impact on body weight and managing (or avoiding) T2D, regular physical activity is als…
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When to Eat & Type 2 Diabetes
When working to control body weight and blood sugar levels, it is fairly intuitive that What you Eat throughout the day will hav…
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What to Eat & Type 2 Diabetes
There are many misconceptions about about what can, or cannot, be eaten when trying to avoid and / or manage Type 2 Diabetes
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Understanding Carbs and Type 2 Diabetes
Many people wrongly assume that being diagnosed with, or trying to reduce the risk of, Type 2 Diabetes (T2D) means a life with n…
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Stress & Type 2 Diabetes
Conversations about how to avoid or manage Type 2 Diabetes (T2D) often start with, and focus-on, ‘diet’ and exercise.
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Ayurah & You; Reversing the Trend of Type 2 Diabetes
Ayurah Wellness Centres can assist you on your journey to a better lifestyle; from stress relief techniques to fitness and dieta…
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Freshly Baked Delights in Pranburi
Freshly baked delights in Pranburi for your enjoyment where fresh bread and pastries are served daily and complimented with an e…
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All Day Dining on Pranburi Beach
Aleenta Restaurant offers All Day Dining on the Beach of delicious traditional and modern Thai and international cuisine created…
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Aleenta Part of Green Leaf Foundation
Aleenta Phuket Resort & Spa is proud to be part of the Green Leaf Foundation
