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Discover Thailand with Aleenta
Phuket and Hua Hin Travel Guide and Blog

Discover and Explore all that Phuket and Hua Hin in Thailand has to offer with Aleenta Resorts & Spas.

 

in : huahin

Thailand Hotels That Support Sustainable and Responsible Tourism

Many hotels around the world support sustainable and responsible tourism. If you visit Thailand, some of the hotels that support…

in : phuket

Sleep & Type 2 Diabetes

When we are children, we hate being told it’s time to sleep. When we are adults, some folks boast that they don’t need much whil…

in : phuket

Physical Activity & Type 2 Diabetes

What and When you eat have a significant impact on body weight and managing (or avoiding) T2D, regular physical activity is als…

in : phuket

When to Eat & Type 2 Diabetes

When working to control body weight and blood sugar levels, it is fairly intuitive that What you Eat throughout the day will hav…

in : phuket

What to Eat & Type 2 Diabetes

There are many misconceptions about about what can, or cannot, be eaten when trying to avoid and / or manage Type 2 Diabetes

in : phuket

Understanding Carbs and Type 2 Diabetes

Many people wrongly assume that being diagnosed with, or trying to reduce the risk of, Type 2 Diabetes (T2D) means a life with n…

in : phuket

Stress & Type 2 Diabetes

Conversations about how to avoid or manage Type 2 Diabetes (T2D) often start with, and focus-on, ‘diet’ and exercise.

in : phuket

Ayurah & You; Reversing the Trend of Type 2 Diabetes

Ayurah Wellness Centres can assist you on your journey to a better lifestyle; from stress relief techniques to fitness and dieta…

in : huahin

Freshly Baked Delights in Pranburi

Freshly baked delights in Pranburi for your enjoyment where fresh bread and pastries are served daily and complimented with an e…

in : huahin

All Day Dining on Pranburi Beach

Aleenta Restaurant offers All Day Dining on the Beach of delicious traditional and modern Thai and international cuisine created…

in : phuket

Aleenta Part of Green Leaf Foundation

Aleenta Phuket Resort & Spa is proud to be part of the Green Leaf Foundation

in : huahin

10 Things To Do in Pranburi

Top 10 Things To Do in Pranburi from attractive rivers, coastlines, and parks place it on the list of best places in the world w…