Aleenta Phuket, together with Ayurah Wellness and Thonburi Hospital have partnered to offer an exceptional life changing programme where you will spend 7, 14 or 21 days relaxing in the calm and private luxury accommodation, completed with private trainer, nutritionist, and wellness and spa therapist on hand to help you to face the challenges of the new normal.
The Programme strives to build a stronger & healthier body & mind and understands the mental & physical requirements for weight loss and longer-term weight management.
For those who may be experiencing the prelude to type 2 diabetes, or is suffering from it, they will learn how to control the symptoms, reducing the need for heavy medication and reduce the dependency.
Participants will also learn pain management using integrative treatments, have better sleep and therefore feeling more rested and calmer.
Corporate Executive Wellness Retreat
From THB 14,000++ per person per night double occupancy
From THB 17,000++ per person per night single occupancy
*Minimum 7 nights recommended
Exclusive Offer
Book 7 nights, pay 5 nights
Book 14 nights, pay 10 nights
Email us to tailor your corporate / executive retreat:
Healthy Living Programme Includes:
- Pre-arrival wellness assessment
- Doctor consultation, wellness assessment and medical check up upon arrival
- Three meals a day planned by certified nutritionist with full plant base option
- Detox juices and meal supplement is served throughout the day as required
- Personalised movement and exercise by our personal trainer including yoga, power beach walk, pilates, muay thai, qui gong, strength and conditioning program (one hour per day
- A visit by our physiotherapist as required
- Mindfulness practice to increase focus, reduce dependency on certain habit, improve sleep and breathing
- Integrative medicine treatment as prescribed and recommended by our medical doctor
- Hydrotherapy spa treatment
- Immunity boosting spa treatment once per day throughout the stay
The programme is available for 7, 14, or 21 days. For those who wish to have a more permanently lasting results, a longer stay will allow a new habits to be formed.
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AYURAH SPA & WELLNESS CENTRE
33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand
Â
T:Â +66 (0) 76 580 339
