Healthy Living Programme
Aleenta Phuket, together with Ayurah Wellness, have partnered to offer an exceptional life changing programme to address the pre and post diabetes in a way that will reduce your dependency on heavy medications.
The programme takes a research proven cues to lifestyle change and nutritional approach to curve your dependency on heavy medication for those living with diabetes or those who may have tendency to develop the symptoms.
*Pre arrival – wellness assessment
*Upon arrival – doctor consultation, wellness assessment & medical check up
*All meals, 3 per day, planned by a certified nutritionist & with full plant-based options
*Wellness cooking classes so that you can take your favourite recipes home
*Detox juice & meal supplements available throughout the day
*Daily movement & exercise sessions tailored to your needs by a personal trainer with options
*Including: yoga, power beach walk, strength training & muay thai (one hour)
*Daily mindfulness practice to promote better breathing & sleep (one hour)
*Daily immunity boosting spa treatment (one hour)
*Oxygen therapy (3 times during stay)
*Chest massage & exercise by certified osteopath (3 times during stay)
*Hydrotherapy spa treatment (once during stay)
*Integrative medicine treatment, if needed, prescribed by naturopath or medical doctor (cost of
*Meds to be advised at time of prescription)
Adventure, tour and additional activities can be arranged throughout the stay at additional cost. This may include national park hikes, various local farms visits, etc.
From THB19,500 net per person per night double occupancy
From THB24,500 net per person per night single occupancy
This is a reservation request. Payment and booking confirmation will be completed via email.