AYURAH Signature Wellness Retreat

The Mind Balance and Self Love Retreat

This retreat is designed for guests seeking mental clarity, emotional grounding and physical wellbeing.

It focuses on developing a clear mind and a grounded emotional state. Mental clarity is an important tool in modern times. Self-love is an essential element of healthy living. Within the retreat, movement sessions, spa treatments, relaxing practices and guidance are all directed toward this goal.

Retreat Focus:

The Mind Balance and Self Love Retreat is led by the Companion of Health Detox, supporting the release of accumulated mental and emotional tension.

The other companions – Rest, Move, Enrich and Guidance – remain present and support the organism in its natural healing process.

3 Nights

฿ 15.000 +++

starting price per night

Accommodation in a private pool villa with tropical garden
Pre-Arrival Health & Lifestyle Assessment
Personalized Wellness consultation with focus “body – mind – soul”
Dedicated retreat host for individualized support
Daily movement sessions such as gentle fitness, Yoga, Muay Thai or Tai Chi
Mindfulness, guided breathing and relaxation sessions
3 massage or spa treatments (focus on mental rest and emotional cleansing)
Wellness cuisine
Evening turndown ritual
Departure wellness pack

5 Nights

฿ 15.000 +++

starting price per night

Accommodation in a private pool villa with tropical garden
Pre-Arrival Health & Lifestyle Assessment
Personalized Wellness consultation with focus “body – mind – soul”
Dedicated retreat host for individualized support
Daily movement sessions such as gentle fitness, Yoga, Muay Thai or Tai Chi
Mindfulness, guided breathing and relaxation sessions
5 massage or spa treatments (focus on mental rest, emotional cleansing and cellular nourishment)
Floatation experience
Wellness cuisine
Evening turndown ritual
Departure wellness pack

7 Nights

฿ 15.000 +++

starting price per night

Accommodation in a private pool villa with tropical garden
Pre-Arrival Health & Lifestyle Assessment
Personalized wellness consultation with focus “body – mind – soul”
Dedicated retreat host for individualized support
Daily movement sessions such as gentle fitness, Yoga, Muay Thai or Tai Chi
Mindfulness, guided breathing and relaxation sessions
7 massage or spa treatments (focus on mental rest, emotional cleansing and cellular nourishment)
Floatation experience
Wellness cuisine or gentle intermittent fasting programme
Evening turndown ritual
Departure wellness pack

Group Retreat

Reconnect and rejuvenate with our exclusive Group Retreat, designed for 4 to 8 guests. Enjoy a 7-night immersive wellness experience, starting at THB 12,800+++ per person per night. For group retreat booking inquiries, contact us at [email protected].

Retreat Length of Stay:

At Ayurah Wellness, we understand that true transformation takes time. While all of our retreats offer meaningful results in shorter stays, extended programs allow for deeper customisation and more effective progress toward your wellness goals.

We are happy to tailor your retreat experience if you wish to stay longer than the standard duration.