Ayurah Signature Wellness Retreats
Mind Balance
& Self-Love
Mind Balance & Self-Love is a restorative wellness retreat that fosters self-understanding and self-love through mindfulness, meditation, relaxation, and somatic movement. The program encourages self-acceptance, compassion, and personal growth, promoting deep rejuvenation and renewal. Guests are guided to a state of inner calm and clarity, leaving with a renewed sense of inner peace.
For more information, contact us at [email protected].





3 Nights
Mind Balance & Self-Love
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Accommodation in a private pool villa with tropical garden
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Health Diagnostic: Body Composition & Blood Pressure
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Traditional Thai medicine assessment | Chakra analysis
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1x Temple blessing ritual & meditation
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3x One Mind - Body Sessions, to choose from
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Up to 2x additional daily exercise and movement classes per resort schedule
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2x 60-Min spa treatments for rest and relaxation to be assigned by our wellness coach and chosen from full list of AYURAH therapeutic spa menu
5 Nights
Mind Balance & Self-Love
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Accommodation in a private pool villa with tropical garden
-
Health Diagnostic: Body Composition & Blood Pressure
-
Traditional Thai medicine assessment | Chakra analysis
-
1x Temple blessing ritual & meditation
-
5x One Mind - Body Sessions, to choose from
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Up to 2x additional daily exercise and movement classes per resort schedule
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4x 60-Min spa treatments for rest and relaxation to be assigned by our wellness coach and chosen from full list of AYURAH therapeutic spa menu
7 Nights
Mind Balance & Self-Love
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Accommodation in a private pool villa with tropical garden
-
Health Diagnostic: Body Composition & Blood Pressure
-
Traditional Thai medicine assessment | Chakra analysis
-
1x Temple blessing ritual & meditation
-
7x One Mind - Body Sessions, to choose from
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Up to 2x additional daily exercise and movement classes per resort schedule
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6x 60-Min spa treatments for rest and relaxation to be assigned by our wellness coach and chosen from full list of AYURAH therapeutic spa menu
Group Retreat
Reconnect and rejuvenate with our exclusive Group Retreat, designed for 4 to 8 guests. Enjoy a 7-night immersive wellness experience, starting at THB 12,800+++ per person per night. For group retreat booking inquiries, contact us at [email protected].
Group retreat dates:-
- 22 – 29 June 2025
All Retreats Include the Following:
- Accommodation in a Private Pool Villa Tropical Garden
- Personalised wellness consultation & pre-arrival assessment
- 3x wellness cuisine meals per day or Set cleansing programme
- Daily beverages: 1x herbal tea, 1x daily juice or 1x coconut water
- Access to well-equipped Fitness Centre, Beach Gym, Yoga Studio
- Evening turndown ritual
- Dedicated retreat host for personalised support
Retreat Length of Stay:
At Ayurah Wellness, we understand that true transformation takes time. While all of our retreats offer meaningful results in shorter stays, extended programs allow for deeper customisation and more effective progress toward your wellness goals.
We are happy to tailor your retreat experience if you wish to stay longer than the standard duration.
Discover Our Integrative Heath Menu
Our menu has been thoughtfully crafted to provide an integrated approach to total wellbeing, offering evidence-informed care from a biological, psychological, and social perspective. We use the principles of balancing the mind, body and spirit to ensure you receive comprehensive care that nurtures every aspect of your being.