The Detox & Renewal Retreat

Clearing what accumulated. Making room for renewal.

Aleenta Phuket Phang Nga Luxury Resort Thailand Lifestyle Dmalou DMFD9617

The Detox & Renewal Retreat is led by the Companion of Health Detox, supporting elimination and recovery in a natural way.

The other Companions, Rest, Move, Enrich and Guidance, remain present and sustain the organism in the purifying process.

 

Description

Modern life often means too much input, too much quantity, too much accumulation, while the organism has too little space to digest, integrate and eliminate. Over time this leads to heaviness, overload and tiredness. This retreat is designed to reduce that burden and support the body's natural processes of clearing and recovery at the level of mind, soul and body. The focus is not on aggressive detox methods, but on creating the conditions in which the organism has the time and space to renew itself. Gently. Without force. At its own pace.

3 Nights

  • Private pool villa with tropical garden
  • Pre-Arrival Health and Lifestyle Assessment
  • Wellness consultation focused on overload and detox
  • Dedicated retreat host
  • Body composition analysis
  • Wellness cuisine or gentle intermittent fasting program
  • 3 spa treatments focused on different detox organs
  • Daily movement sessions: Yoga, Muay Thai or gentle fitness
  • Guided breathwork, relaxation or meditation sessions
  • Evening sleep turndown ritual
  • Departure wellness pack

5 Nights

All of the above, with 5 spa treatments focused on detox organs, rest and metabolic activation, plus a floatation therapy experience.

7 Nights

All of the above, with 7 spa treatments focused on detox organs, rest, metabolic activation and cellular nourishment.

Starting from THB 15.000 per night

Your personalised journey

Share a few details and our Wellness Specialists will design a retreat around your goals.

Request a personalised consultation

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