Pain Management Retreat
A structured retreat for living more steadily with chronic pain.

Description
Chronic pain can affect mobility, mood, sleep and the texture of daily life. This retreat offers a structured, considered environment for those seeking supportive strategies alongside existing medical care. Within Aleenta's daily rhythm, gentle movement, spa treatments for cleansing and regeneration, and calming rest-oriented practices attend to the body from many directions. Insight into individual pain patterns helps you relate to your condition more clearly. This is a complementary approach. It does not replace medical treatment. Please continue working with your prescribing physicians.
Inclusions
5 Nights:
- Accommodation in a private pool villa with tropical garden
- Pre-Arrival Health and Lifestyle Assessment
- Personalized wellness consultation with focus on chronic pain
- Dedicated retreat host for individualized support
- Body composition analysis
- AYURAH wellness cuisine
- Daily gentle movement sessions such as Yoga, fitness, Tai Chi or Muay Thai
- Mindfulness, breathing or relaxation sessions
- 5 spa massages and treatments focusing on regeneration, detox and rest
- Sleep Turndown Ritual
- Departure wellness pack
7 Nights
- All of the above, with 7 spa massages and treatments focusing on regeneration, detox and rest, plus a floatation experience.
Starting from THB 15.000 per night
Your personalised journey
Share a few details and our Wellness Specialists will design a retreat around your goals.
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