Ayurah

Few places invite the body and mind to rest as naturally as Aleenta Phuket Phang Nga Resort and Spa. Set along the peaceful curve of ...

Body Balance at Ayurah Spa and Wellness Centre is an experience crafted to bring ease, lightness and renewed harmony to the body. Inspired by the ...

Stepping into a wellness journey with Aleenta is an invitation to pause, breathe deeply and reconnect with the quiet rhythm that often slips away in ...

Aleenta Retreat Chiang Mai invites guests to embark on a journey of mindfulness and inner peace through the practice of Vipassana meditation. Surrounded by misty ...

At Aleenta Resorts, dining is more than a culinary indulgence, it is a path to wellness, a celebration of local produce, and an expression of ...

We often think of health as something measurable: numbers on a chart, hours spent exercising, what we eat or how we sleep. But the body ...

Every person lives with an inner voice. It narrates experiences, offers commentary on decisions and plays a quiet but continuous role in shaping emotions. For ...

Every day, the body speaks. Sometimes it whispers with subtle signs, such as a clenched jaw, restless sleep, or tension in the shoulders. At other ...

The combination of yoga and the beach is more than just picture-perfect. It’s an immersive wellness experience that gently supports the body, refreshes the mind, ...

At Aleenta Phuket – Phang Nga Resort & Spa, yoga is more than just a physical practice. It’s part of a broader philosophy of “Outside ...

At Aleenta Phuket – Phang Nga Resort & Spa, wellbeing is more than a fleeting moment of relaxation. Through Ayurah Wellness, we bring together the ...

Yoga Nidra, often described as yogic sleep, is a practice that guides the mind and body into a state of profound rest. Unlike ordinary sleep, ...

Yoga Nidra, often described as yogic sleep, is a practice designed to guide the mind and body into a state of complete rest. Unlike ordinary ...

The pace of modern life can be relentless. Days blend into each other, filled with responsibilities, routines and constant digital connection. It is no wonder ...

Set on the untouched sands of Natai Beach, Aleenta Phuket – Phang Nga Resort & Spa is home to The Deep Reset Wellness Retreat, a ...

Ayurah Spa & Wellness Centre at Aleenta Phuket – Phang Nga Resort & Spa offers an array of therapies designed to restore balance and enhance ...

Floatation therapy has emerged as one of the most effective ways to restore both physical vitality and mental balance, and it has now arrived at ...

Wellness retreats provide an opportunity to disengage from the usual stressors and responsibilities of everyday living. During the seclusion, guests can connect with the inner ...

Tucked within the peaceful grounds of Aleenta Retreat Chiang Mai, The Garden is more than a restaurant. It is a culinary sanctuary rooted in wellness ...

Set beside the soft sands of Pak Nam Pran Bay, Aleenta Hua Hin offers more than just a beautiful place to stay. Here, our holistic ...