Nourish Your Mind, Body & Soul

Wellness Package

One of the best luxury wellness retreats in Thailand, the two-night Aleenta Wellness Package are inclusive of:

2-night stay in Ocean View Residence or Beachfront Pool Villa

Daily wellness breakfast, lunch and dinner are included with detox juices served throughout the day

Unlimited wellness spa treatment to choose from Ayurah Wellness extensive menu(upon availability with 2-hour guaranteed)

Yoga and mindfulness practice which can include a deep relaxation and muscles regeneration benefits of Tibetan Singing Bowl meditation

Aleenta Resort & SPA in Phuket-Phang Nga

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

T: +66 (0) 76 580 333

Reservations

T: +66 (0) 2-514-8124

E: [email protected]

Whatsapp: +66 (0)62 245 2857

LINE: @aleenta.resorts

Ayurvedic Principles of Thai Massage

Ayurveda is a system of traditional medicine that originated in India more than 3,000 years ago. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurvedic principles are

Yoga Nidra: An Introduction

Yoga Nidra, also known as “yogic sleep”, is a form of deep relaxation and meditation technique. It is a state of consciousness between waking and sleeping, in which the body is completely relaxed, and the mind is heightened. The practice

Traditional Thai Massage for Your Health and Well-Being

Thai massage uses pulling and stretching techniques to help relieve tension and muscle soreness. Thai massage takes cues from traditional Chinese medicine and Ayurvedic medicine from India. Thai massage may seem similar to yoga or the techniques used by chiropractors

Hatha Yoga: An Introduction

Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the world’s most widely practised forms of yoga and is known for its ability to promote physical strength and flexibility, mental

Wellness Package

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