Wellness Sunday Brunch

Welcome to a new Sunday Brunch designed with Wellness in mind at Aleenta Hua Hin.

The Sunday Brunch is served as multi course tasting menu', selection platter of appetisers, choice of 1 main course and dessert selection, all plated, no buffet.

Start time at 12:30 till 15:30 the brunch will be served at Aleenta Hua Hin Resorts main restaurant, where Sunday Brunchers will have free access to Frangipani pool where we will serve a digestive hot "TOM YAM" tea.

Cost: 750++

 

Healthy & Delicious Sunday Brunch

 

Snack / Apperizer Platter

 

HUMMUS TACO - CRISPY CORN TACO SHELL, BUTTER HEAD LETTUCE, HUMMUS, SHALLOT, CONFIT TOMATO Prevents Loss Of Sodium Chloride And Iron During Summer Due To Excessive Sweating. It Tones Up The Body And Helps One To Tolerate The Excessive Heat

‘WELL’ GAZPACHO - HEIRLOOM TOMATO, CUCUMBER, BELL PEPPER AND HERBS SERVED WITH CRISPY VEGETABLES
Contain Bioflavonoids That Act As Antibacterial And Also Anti-Inflammatory. Potassium, Vitamin A, And Vitamin C Contained In Green Tomatoes Are Able To Maintain The Freshness Of The Skin And Also Enlightens It.

Barley Greek Salad - ORGANIC BARLEY, FETA CHEESE, ROASTED HEIRLOOM TOMATOES, RED ONION, KALAMATA OLIVE, BELL PEPPER
Barley Provides Fiber, Vitamins, And Minerals, With Its Potassium, Folate, Iron, And Vitamin B-6 Content, Together With Its Lack Of Cholesterol, All Support Cardiovascular Functions

WARM “WELL VICHYSSOISE” - SWEET POTATO, LEEKS, CUMIN, NUTTY CORN PANCAKES
Packed with Plenty of Minerals, Fiber, Vitamins, And Phytonutrients, They Help Both Your Body and Mind

KETO MACKEREL - SEARED HORSE MACKEREL FILLET, CRUSHED CHIANG MAI AVOCADO, QUAIL EGGS, PECAN
Ketones That Generate During the Keto Diet Provide Neuroprotective Benefits, Which Means They Can Strengthen And Protect The Brain And Nerve Cells

 

Sweet but 'Well'

 

VEGAN PUMPKIN CHEESECAKE - ORGANIC BUTTER SQUASH, RAW CASHEW, MEDJOOL DATE, MAPLE SYRUP, VANILLA SEEDS, COCONUT WHIPPED CREAM
Packed with Vitamins and Minerals, Pumpkin Is Also Relatively Low in Calories, It’s Also Very High In Beta-Carotene, A Carotenoid That Your Body Turns Into Vitamin A.

CHIA PUDDING - WHITE CHOCOLATE, ORGANIC CHIA SEEDS, COCONUT MILK, YELLOW MANGO
Chia seeds are one of the most nutritious foods on the planet. They’re loaded with fiber, protein, omega-3 fatty acids and various micro nutrients

DAIRY FREE COCONUT YOGURT TART - RAW WALNUT, PRUNES, PROBIOTIC VEGAN COCONUT YOGURT, CITRUS ZEST, MAPLE SYRUP
The fermented sugars and tummy-pleasing probiotics can help regulate digestive health by providing an ample dose of healthy bacteria to the gut. Properly balanced gut bacteria is also correlated with improved immune function

RAW CHOCOLATE TART - SIAMAYA 85% (THAI LOCAL PRODUCED) DARK CHOCOLATE, PASSION/CHIA JAM, RAW CACAO NIBS, HAZELNUT, CASHEW, RAISINS
Dark chocolate also contains antioxidants called flavonoids which improves blood flow and lowers blood pressure, also help in lower levels of low-density lipoprotein (LDL) cholesterol in the body and increase levels of high-density lipoprotein (HDL) cholesterol

Wheatgrass sorbet - Wheat grass jus & protein, kiwi, pineapple, coconut flowers syrup
Wheatgrass is a source of potassium, dietary fiber, vitamin A, vitamin C, vitamin E (alpha tocopherol), vitamin K, thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, iron, zinc, copper, manganese, and selenium

Paknampran Fruit salad - Organic tropical fruit selection in pandan & stevia syrup
Sources of many essential nutrients that are under consumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure

 

'Wells' Mains

Select One

 

WELL’ POKE BOWL - QUINOA, BARLEY, JOB’S TEARS, EDAMAME, JAPANESE SWEET POTATO, AVOCADO, PURPLE CABBAGE, IN HOUSE CURED NORWAY SALMON, SPROUTS
GOOD SOURCE OF VITAMINS A, C, DIETARY FIBERS, ANTIOXIDANT & FLAVONOIDS. HELP TO MAINTAIN & MINIMIZE THE LEVELS OF FREE RADICALS IN YOUR BODY

Teriyaki Tofu - Wok Sautéed Tofu, Broccoli, Carrots, roasted cherry tomatoes, Sesame, Organic Berry Rice
Good Source Of Protein And Contains All Nine Essential Amino Acids. It Is Also A Valuable Plant Source Of Iron And Calcium And The Minerals Manganese And Phosphorous. In Addition To This, It Also Contains Magnesium, Copper, Zinc And Vitamin B1

CHARRED SALMON & CRISPY VEGGIES - LINE CAUGHT SALMON FILLET, STEAMED QUINOA, JICAMA, WALNUT, CUCUMBER AND RADISH
Rich In Omega-3 Fatty Acids, Great Source Of Protein, Contains The Antioxidant Astaxanthin, May Reduce The Risk Of Heart Disease

STEAMED SNAPPER FILLET WITH VEGAN ‘LAARB’- WHITE SNAPPER, RAW FRENCH BEANS, KAFFIR LEAF, CILANTRO IN DRY CHILI & LIME VINAIGRETTE
Lowering Triglycerides, Blood Pressure, Inflammation, Macular Degeneration And Reducing The Risk Of Heart Disease And Stroke. It Also Provides A Lean Source Of Omega-3 Fatty Acids, Proteins And Minerals

LOTUS ROOT & VEGGIES MILD VEGAN CURRY - FRESH LOTUS ROOT, ASPARAGUS, SPINACH, PUMPKIN, COCONUT MILK, SAMBAL CURRY, RICE BERRY
Have Vitamin B Complex, Which Has A Compound Known As Pyridoxine. This Compound Interacts With Neural Receptors In The Brain, Which Are Responsible To Reduce Stress, Irritability And Headaches

VEGAN BURGER - LENTILS PATTY, ORGANIC WHOLE WHEAT BUN, VEGAN MAYONNAISE, ENGLISH MUSTARD, SWEET POTATO FRIES
High In Minerals, Such As Calcium, Phosphorous, Magnesium, And Potassium. Lentils Are Packed With Vitamin C, Vitamin K, And Folate

 

Healthy Sunday Brunch Menu.jpg

All served with a choice of Wellness Tonic Juices and Energising Shooters.

Contact the Main Resort or Aleenta Restaurant for bookings.

 

 

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Aleenta Restaurant

183 Moo 4, Pak Nam Pran, Pranburi, Hua Hin, 77220 Thailand

E: [email protected]

T: +66 32-618-333

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