Wellness Retreat Chiang Mai

Mind & Body Renewal

Experience transformative wellness at this immersive retreat, restoring and rejuvenating mind and body. Cultivate self-awareness, balance, and resilience through a curated program of mindfulness, meditation, movement, and relaxation. Engage in jungle walks, yoga, Qi Gong, Tai Chi, and aquatic exercises to foster a holistic mind-body connection, complemented by meditation and mindful living, which nurture inner calm and confidence. Rejuvenating massages and body treatments will support restful sleep and deep recovery, helping you develop self-reflection, acceptance, and self-compassion as you commit to a sustainable program that you can build over time with consistency and discipline.

For more information, contact us at [email protected] or +66 (0) 52 090 333.

3 Nights

฿ 17 000+++ per night

Pre-arrival Consultation – Sent to you at home.
Accommodation.
Daily Complimentary Wellness classes – with up to 2 classes each day.
Open access to well-equipped Fitness Center, use of Yoga Studio.
Three wellness cuisine meals per day
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
Integrated Health Diagnostics: Body Composition Analysis
End-of-retreat review meeting (for retreats of 5 nights or longer)
Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Mindfulness Coaching | Breathwork | Harmonize Your Chakras | Sense of Ayurah Massage | Ayurah Skin Ritual (Facial) | Ayurah Crown Chakra Massage

5 Nights

฿ 17 000+++ per night

Pre-arrival Consultation – Sent to you at home.
Accommodation.
Daily Complimentary Wellness classes – with up to 2 classes each day.
Open access to well-equipped Fitness Center, use of Yoga Studio.
Three wellness cuisine meals per day
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
Integrated Health Diagnostics: Body Composition Analysis
End-of-retreat review meeting (for retreats of 5 nights or longer)
Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Mindfulness Coaching | Breathwork & Sound Therapy | Harmonize Your Chakras | Private Yoga | Sense of Ayurah Massage | Body Balance Massage (Pottali Abhyanga Massage) | Ayurah Skin Ritual (Facial) | Ayurah Crown Chakra Massage | Body Polish (Scrub)

7 Nights

฿ 17 000+++ per night

Pre-arrival Consultation – Sent to you at home.
Accommodation.
Daily Complimentary Wellness classes – with up to 2 classes each day.
Open access to well-equipped Fitness Center, use of Yoga Studio.
Three wellness cuisine meals per day
Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
Integrated Health Diagnostics: Body Composition Analysis
End-of-retreat review meeting (for retreats of 5 nights or longer)
Ayurah Spa Treatments & Wellness Classes: Temple Blessing Ritual & Meditation | Mindfulness Coaching | Breathwork & Sound Therapy x2 | Harmonize Your Chakras | Private Yoga | Sense of Ayurah x2 Massage | Body Balance Massage (Pottali Abhyanga Massage) x2 | Ayurah Skin Ritual (Facial) | Shirobhyanga Head Massage | Body Polish (Scrub)

Signature Add-Ons

Path to Peach: Meditation with monk (THB3,500++)
Sacred Trail: Hiking and meditation program (THB4,500++)
Sonic Serenity: Unlocking the restorative power of Tibetan Bowls massage (THB3,900++)
Wellness Cooking Class (THB2,500++)

The listed price above is a per person per night starting price and is based on single occupancy. There is a discounted supplement charge for 2nd person sharing 1 room, attending the retreat. Please contact [email protected] for more information.

Retreat Length of Stay:

Longer stays are possible and allow for a more customised experience, with better management of wellness goals. Please let us know if you want to stay for longer and we will tailor the programs for you.

Ayurah Wellness Retreats