Escapism: Power of One

Escapism: Power of One - Aleenta Resorts and Hotels

Sometimes, we all crave a break from the hustle and bustle of life to rejuvenate and recharge, returning with renewed energy to better serve those around us.

At Aleenta, we witness countless remarkable individuals embarking on personal journeys of relaxation and self-discovery. Time loses its hold here, allowing each guest to reclaim control over their schedule. Taking a moment to step back and enjoy solitude can be incredibly refreshing. Aleenta provides the ideal setting for this, offering many wellness activities amidst breathtaking scenery, where the ever-changing colours of the sky and sea complement the attentive care our dedicated staff provides.

In today’s hyper-connected world, pausing to let time stand still can be exhilarating.

 

Aleenta Phuket – Phang Nga Resort & Spa

 
Escapism Aleenta Phuket Resort - Aleenta Phuket Resort & Spa

 
Aleenta Phuket Phang Nga Resort & Spa is home to the brand’s flagship Ayurah Wellness Centre. The Mind Balance and Self-Love retreat, available for 3, 5, or 7 nights, combines mindfulness coaching, meditation, Chakra Ka-vikasa Energy Alignment, and somatic movement to encourage self-acceptance, personal growth, and rich communication with the soul through states of deep calm and clarity.

 

Aleenta Hua Hin – Pranburi Resort & Spa

 
Escapism Aleenta Hua Hin Resort  -Aleenta Hua Hin Resort & Spa

 
At Aleenta Hua Hin Pranburi Resort & Spa, the three-night rest retreat echoes the resort’s location, a traditional escape from the hustle and bustle of Bangkok. This retreat has been designed to offer ultimate R&R – enjoying enriching activities immersed in the present.

During the retreat, guests are encouraged to harmonise their circadian rhythm, embrace the beauty of the sunrise, and enjoy nourishing early dinners sourced from the resort’s 25-acre organic garden. Select villas also offer an outdoor bed experience to sleep under the stars.

 

Aleenta Retreat Chiang Mai

 
Escapism Aleenta Chiang Mai - Aleenta Retreat Chiang Mai Hotel

 
Aleenta Retreat Chiang Mai, which opened in April 2023, is located on the outskirts of this spiritual hub, just a short stroll from the nearby temples. While staying here, guests can experiment with the concept of a silent retreat with one of the two Vipassana retreats on offer. At the ‘Lite’ level, the Vipassana ‘Awaken the Mind’ program (3, 5 or 7 nights) allows guests to explore meditation techniques in their Reflection Sala for greater emotional clarity. For those looking to take this experience a step further, the five-night ‘Monk’ level Vipassana Deep Meditation (5, 7 or 10 nights) includes more rigorous practice with profound silent-immersion sessions in nearby Wat Ram Poeng.

 

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Aleenta Phuket
Phang Nga Resort & Spa

33 Moo 5, Khok Kloi,
Takua Thung, Phang Nga
82140 Thailand

 

T: +66 (0) 76 580 333

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