Five New Wellness Retreat Programmes Coming to Chiang Mai

Five New Wellness Retreat Programmes Coming to Chiang Mai - Aleenta Retreat Chang Mai Hotel

Five new wellness retreat programmes coming o Chiang Mai in Feb 2023 with the eagerly awaited opening of Aleenta Retreat Chiang Mai.

Aleenta Retreat Chiang Mai will offer wellness retreats with tailor-made programs to help clients reach their individual goals. With an in-house doctor, nurse and “master healer”, Aleenta Retreat Chiang Mai will assist its guests in achieving optimum wellness and balance in life, through holistic approaches encompassing diet and nutrition, mental wellbeing, physical fitness and medical guidance, all set in an idyllic and tranquil environment.

Wellness Retreats


Mindful Vipassana Meditation Retreat

Happiness or ‘living well’ is the primary goal in human life. One should remember that true happiness (living well) is achieved by inner peace, a serene life and as such “living well” is destined to be a primary goal in human life.

Aleenta Retreat Chiang Mai Mindful Vipassana Meditation, is the program of training the mind to improve your emotion, awareness and concentration. When we understand our mind and emotion, we are able to work with our actions and reactions in a way that leads to well-being and happiness.

By practicing Vipassana Meditation, We design both Onsite Meditation Practice and Offsite Meditation Practice at Wat Ram Poeng (Tapotaram) starting from 3, 5, 7 nights for your convenient alternative.

Self Love Retreat

Learn to love yourself unconditionally through wellness, self-inquiry and personal transformation under the mindful guidance of the wellness experts at Ayurah. Experience a luxurious stay in tranquil surroundings, with healing massages that soothe away stress, allowing the body and mind to reset. Overcome limitations through personal coaching, guided meditation, learning about your inner energy, and physical movements.

The Aleenta Self-Love Retreats are private, tailored to each participant’s needs (5, 14, 21 nights), and include private accommodation, full board as well as all services.

Healthy Living Retreat

Aleenta Retreat Chiang Mai, together with Ayurah Wellness, have partnered to offer an exceptional life changing programme to address the pre and post diabetes in a way that will reduce your dependency on heavy medications.

The programme takes a research proven cues to lifestyle change and nutritional approach to curve your dependency on heavy medication for those living with diabetes or those who may have tendency to develop the symptoms.

Yoga Retreat

The 5, 14 or 21 nights all-inclusive Ayurah Yoga Retreat in Aleenta is a uniquely tailored holistic retreat package that combines movement, mindfulness and coherence. It is offered exclusively at Aleenta Retreat Chiang Mai, and specially designed for individuals who seek for a wellness retreat experience.

Mind Balanced Retreat

The Mind Balance Wellness Retreat is a uniquely tailored holistic 5, 14 or 21 nights retreat package inclusive of yoga meditation, healing spa retreat, and a healthy culinary program. It is offered exclusively at Aleenta Retreat Chiang Mai within Ayurah Wellness Center, and specially designed for individuals who seek for a wellness retreat experience, without the need to join a scheduled retreat.

This program helps you take care of your health in a way that we know best, by using nature to heal. Mind Treasured, combines knowledge of old Thai Holistic Medicine with an analysis of 4 life elements 7 chakras balanced.

Personalised Retreats

Take the time to breathe, move and mediate with a daily practice of Hatha Yoga, during your Ayurah wellness retreat, renowned for its gentle postures and for immediately destressing your whole being as you realign your thoughts, your body and your emotions; connecting with your inner self and the world around you. Part of the retreat experience at Aleenta is that the journey resonates with your individuality.

On arrival you sit down to a personal consultation to explore what your own needs are and how you can genuinely let go and relax during your Ayurah wellness retreat. As well as an ongoing program of inspiring retreats, we also create tailor-made wellness retreats in Thailand for individuals and groups.


Related Articles


Aleenta Retreat
Chiang Mai

189 Soi Ban Mai Lang Mo 18,
Suthep, Muang Chiang Mai District,
Chiang Mai 50200


T: +66 (0)52 090 333

E: [email protected]



Related Posts

Khao Sam Roi Yot National Park - Phraya Nakhon Cave - Aleenta Hua Hin Resort & Spa

Visiting Khao Sam Roi Yot National Park

Thailand, a country renowned for its rich cultural heritage and stunning natural landscapes, offers many attractions for travellers. From its vibrant cities to tranquil beaches and lush forests, Thailand’s diverse environment captivates visitors from around the globe. The national parks

What Makes a Great Yoga Retreat - Ayurah Spa & Wellness Center

What Makes a Great Yoga Retreat

A yoga holiday can transform a stressful period into a calming, peaceful, and energising experience. Yoga retreats offer an opportunity to step away from the hustle and bustle of daily life and focus on your well-being. By dedicating time to

Escapism: Power of One - Aleenta Resorts and Hotels

Escapism: Power of One

Sometimes, we all crave a break from the hustle and bustle of life to rejuvenate and recharge, returning with renewed energy to better serve those around us. At Aleenta, we witness countless remarkable individuals embarking on personal journeys of relaxation

Visit Pranburi Beach With Us - Aleenta Hua Hin Resort & Spa

Visit Pranburi Beach With Us

Nestled along the western coast of the Gulf of Thailand, Pranburi is a serene and charming beach destination. Located about 30 kilometres south of the well-known resort town of Hua Hin, Pranburi offers a peaceful retreat from the bustling tourist